17/11/2025
๐ Coaching Catalyst Monday
โจ If your nervous system chose your schedule, what is one thing you would change immediately?
Many therapists move through their week on automatic pilot, shaped by client needs, administrative load, and the quiet pressure of holding space for others. ๐๏ธ
Over time, the nervous system adapts, yet not always in ways that support sustainability, expansion, or professional evolution. ๐ฑ
Pausing to consider what your nervous system would choose highlights the patterns your body has already been tracking. ๐ญ
It reveals what feels overloaded, what feels spacious, and where you may be overriding cues that signal the need for recalibration. โ๏ธ
This reflection is not about reducing capacity. It is about noticing the internal data that often gets overlooked. ๐
When therapists begin to tune in, clarity forms around boundaries, energy rhythms, and the kind of work that allows for growth instead of depletion. ๐ฟ
For therapists considering coaching or expanding their practice, this awareness becomes the foundation for aligned change.
It helps you identify what needs to shift so you can step into a broader and more flexible professional identity. ๐
If you are ready to explore a more supported and aligned way of expanding your practice through coaching, visit www.winningfromwithin.com.au ๐