Peak Performance Podiatry

13/10/2025

🏃‍♂️ We’re back in the clinic this week as marathon and running season hits full stride in the middle of spring!

Our Sports & Exercise Podiatrist Pat took on the Nike Melbourne Marathon Half (21.1 km) over the weekend — race-testing the new ASICS Sonicblast through its paces.
The verdict? A worthy successor to the Magic Speed 4 — lightweight, firm, and stable with a race-ready feel that lived up to expectations. The fit is generous even with orthotics. Foam is soft but resilient to still feel compliant after 21km. A great shoe that is not too high in stack like other shoes currently in the market.

Whether you’re training for your next event or just getting back into running this spring, now’s the perfect time for a gait and running footwear assessment to keep you moving at your best. 🌿👟

📍 Peak Performance Podiatry — helping you move better, run stronger, and perform longer.

07/10/2025

🏃‍♂️ Marathon Season is Here – and So Are the Shoes We’re Testing 🏔️

We’re deep into marathon and trail season — which means plenty of kilometres on the road and on the trails. Over the past few weeks we’ve been putting some of the latest performance shoes through their paces to see how they stack up for both endurance and recovery:

ASICS Megablast – maximum rebound and long-run comfort - soft foam with new ATPU compound.
ASICS Sonicblast – lightweight option with surprising stability and firmness (our faviourite)
Brooks Running Hyperion Max 3 – snappy, but stable bouncy feel for long tempo sessions
Nike Vomero Premium – plush daily trainer with serious mileage legs, 55mm stack!
ASICS Fuji Trabuco MT – rugged grip and underfoot protection for the mountain miles -- speed hiking specialist.

Each shoe brings a different feel, geometry, and midsole character — and we’re testing them across tempo runs, long runs, and hiking trails to see where they truly shine (and where they don’t).

Thinking about your next race or trail adventure?
Book in for a gait analysis or footwear consultation — we’ll match your training needs, biomechanics, and running goals to the right setup for your feet. Book online or email us to get started!

25/09/2025

18/09/2025

More Parking, Less Stress

We’re excited to share that the brand-new Nangari Carpark at 5 Nangari Street Off Rabaul Lane, Canberra has officially opened right next to our 221 London Circuit City Centre clinic!

While it might not have the glamour of a recital hall, this new multi-level carpark is a game-changer for our patients and the Canberra CBD. After years of tight parking in this pocket of the city, this was the missing piece.

What to Expect:

280-bay, EV-provisioned facility significantly boosting parking supply in this busy part of the city

24/7 access

Smart license plate recognition for seamless entry & exit

Clean, modern design with safe lift lobbies and natural finishes

For our patients, this means easy, reliable access when visiting the clinic — no more circling the block hunting for a spot.

📍 5 Nangari Street, Canberra — right behind 221 London Circuit

Free Parking 1 hour still available along 5 Constitution Avenue

01/09/2025

Pat was proud to be part of the Sydney Marathon Medical Team, presented by ASICS.

This year’s event was one for the history books, with Hailemaryam Kiros storming home to win in 2:06:06 — the fastest marathon ever run on Australian soil. The Sydney Marathon also cemented its status as the seventh member of the Abbott World Marathon Majors, joining the ranks of Boston, London, Chicago, Berlin, Tokyo, and New York.

Our clinicians at Peak Performance Podiatry are no strangers to acute injuries, and working trackside at one of the world’s most prestigious marathons gave us the opportunity to support athletes through every step of their race journey.

A huge congratulations to all participants who took on the challenge and made this event unforgettable.

Whether you’re recovering from the marathon, building towards your next race, or managing those training niggles, our team is here to help you move better, perform stronger, and stay injury-free. Book your appointment today.

11/08/2025

This past weekend in Sydney was all about combining professional growth with a little race-day adrenaline.

We kicked off with continuing professional development sessions, meeting with sports podiatrists to deep-dive into the latest in research, footwear technology, and orthotics innovation. Exciting conversations, fresh ideas, and new grounds covered.

The weekend culminated with City2Surf, where we put the ASICS Magic Speed 4 through its paces — a race shoe built for the everyday runner — and it did not disappoint.

We’re back in the clinic now, bringing those insights straight to our patients and athletes.

04/08/2025

A big thank you to Scarpa Australia for visiting the clinic and bringing us up to speed with their latest developments in hiking and trail footwear 👟🌿 and providing us samples for shoe feedback.

We had some great discussions around the features that matter most to our patients — including shoe width options, in-shoe volume, and adaptability for custom orthotics. These are critical considerations, especially for individuals managing foot conditions or requiring additional support on uneven terrain.

We also explored the needs of patients preparing for extended treks and walking holidays abroad — including big walks across Europe like the Camino de Santiago or Tour du Mont Blanc. Ensuring appropriate footwear for multi-day hikes is essential to avoid injury and maintain comfort over long distances.

Thanks again to the Scarpa team for your time, expertise, and ongoing support in helping us deliver the best outcomes for our active patients. We pride ourselves on being on the forefront of all podiatrist informed shoe technology here in Canberra.

21/07/2025

Just in time for spring 🌿 — new tech has landed at Peak Performance Podiatry!

We’ve just received a shipment of ATPU — a microcellular aliphatic TPU foam designed to bring cutting-edge performance materials into your custom orthotics.

This foam is produced using thermoplastic polyurethane (TPU) and clean supercritical carbon dioxide as a blowing agent, creating thousands of uniform microcells within the matrix. The result? A supercritical foam feel you'd normally find in high-end daily trainers or carbon-plated racing shoes — now available in your orthotics.

Expect lightweight cushioning, enhanced rebound, and durable performance — all tailored to your feet. Perfect for runners prepping for spring races who want that high-performance feel underfoot — without sacrificing support.

Ask us how ATPU-infused orthotics can give your spring run gear the edge!

02/07/2025

We were lucky to host Ceridwen Radcliffe from the University of Canberra Research Institute for Sport and Exercise (UCRISE) this week for an in-clinic CPD session!

Ceridwen presented UC’s new Movement Analysis Service — a cutting-edge biomechanical assessment program now available to the Canberra community. Based at their Bruce campus, the service includes access to:

✅ 3D motion analysis
✅ The only instrumented treadmill in the region
✅ Force plates, pressure sensors & EMG
✅ Isokinetic dynamometer testing
✅ Detailed reports on gait, joint movement, muscle activity, and more

This is a fantastic referral option for patients with persistent pain, complex gait pathologies, running issues, or patients needing more data.

We also had some great conversations about involvement in future research. Watch this space!

Thanks again to Ceridwen for sharing your expertise and walking us through this amazing facility and service! We are looking forward to collaborating with UC Research Institute for Sport and Exercise (UCRISE)

24/06/2025

💡AI Use in Our Clinic: Supporting Better Patient Care

At our clinic, we’re embracing innovation to enhance the care you receive. We now use artificial intelligence (AI) as part of every consultation to help us deliver accurate, efficient, and high-quality healthcare.

🤖 What does this mean for you?
AI assists our clinicians in real-time—organising your clinical information, supporting decision-making, and streamlining documentation—so we can spend more time focusing on what matters most: you.

👩‍⚕️ AI never replaces your clinician
All AI use is supervised and carefully integrated to support, not replace, our expert team. Your care remains entirely guided by qualified health professionals.

🔒 Your privacy and data are protected
We meet all regulatory requirements under AHPRA and the Privacy Act 1988. Your data is stored securely within Australia under the Australian Privacy Principles, and our AI systems comply with global gold standards, including ISO 27001, SOC 2 Type 2, HIPAA, and GDPR. Only clinicians directly involved in your care can access your records.

📋 Consent matters
Because AI is used in all consultations, we can only see patients who provide consent for its use. If you have any questions, we’re happy to talk you through it.

Thank you for trusting us with your care as we continue to deliver modern, secure, and patient-centred healthcare.

12/05/2025

Big thanks to the team at Saucony for visiting us with a hands-on update of their latest performance, running, and trail shoe range! 🏃‍♀️🏃‍♂️

The Sports & Exercise Podiatrists at Peak Performance Podiatry and The Rehab Podiatrist take pride on staying ahead of the curve when it comes to footwear science, biomechanics, and injury prevention. That means working directly with brands like Saucony to understand the tech behind the shoes we recommend to our athletes, runners, and active patients.

We don’t just recommend shoes—we understand them. We regularly collaborate with leading footwear brands to stay ahead of the curve, so our patients benefit from the latest innovations in shoe technology.

This is part of our ongoing commitment to being the leading Sports & Exercise Podiatrists in Canberra. We continually update our footwear knowledge to make sure every recommendation is backed by evidence, experience, and up-to-date insights.

28/04/2025

We’re excited to announce that Peak Performance Podiatry now offers both Cobra9 Pro (fully custom) and Cobra9 SemiPro (cycling-specific) orthotic options! COBRA9 Carbon Cycling Orthotics are industry leaders when it comes to cycling orthotic manufacturing.

As passionate road and MTB cyclists ourselves, we understand the demands cycling places on your body — and your equipment. At PPP, we combine our expertise in cycling biomechanics, lower limb bike fits, and cycling shoe prescription to help you ride stronger, longer, and with more comfort.

💥 Cobra9 Pro: Fully customised carbon fibre orthotics, tailored to your foot and cycling setup.
💥 Cobra9 SemiPro: Lightweight, semi-rigid carbon orthotics available in multiple arch profiles to suit your foot type.

✅ Designed specifically for cycling
✅ Maximise power transfer and minimise injury risk
✅ Integrated with full cycling assessments and shoe fitting advice

Whether you're on the road, tearing up the trails, or chasing podiums, we've got your feet, shoes, and setup covered.