Welcome to my page! Be prepared for posts about healthy living, food facts, recipes, natural living tips and having some fun as well, because life shouldn’t be serious all the time. About me... Hi I’m Laura, a fully qualified Naturopath and I run my own clinical practice in the Melbourne CBD. I have a great love for motivating people and educating people that healthy living isn’t all that hard or that boring after all. I grew up in the junk food household, where there was a lot of refined and packet foods, nightly meals were scarce with vegies and no love put into making them (sorry Mum) and there was no encouragement to use the kitchen and this naturally lead me down a path of being overweight, unhealthy and unmotivated. After finding help from a Naturopath who educated me on my unhealthy ways, I was inspired to learn what she knew so I could pass this gospel of good living onto others. I love to focus on food as medicine, as there are so many amazing food delights out there that people are missing out on and teaching yourself to cook and experiment in the kitchen is a true culinary adventure. I also use herbal medicine, flower essence therapies, nutritional supplementation, dietary advice and lifestyle advice with my patients and discuss these on my page as well. Thank you again for visiting my little corner of facebook, enjoy the posts :) xo
