Amrita Yoga

10/03/2026

Hey neighbours, we've recently added another class to our yoga schedule and we wanted to share the new and improved timetable! Our venue now offers 6 classes across the week. As always classes are small and individualised.
We are conveniently located near the corner of Centre & Lower Dandenong Rd, opposite Spring Park Golf Course and just round the corner from the Keysborough Bunnings.
Bookings via our websites (listed on the flyer) or hit Tania and Naomi up with any questions. We look forward to meeting you. 🙏

05/03/2026

We are closed on Sat for the long weekend, see you next week!

04/03/2026

🤩Wednesday night yoga coming to Amrita!
Tania Alexander Yoga is hiring the space to run a Gentle Yoga class each Wed 6pm - 7pm. Add some extra zen to your week, this will be the perfect mid-week decompress! 🧎

01/03/2026

Amrita Yoga Newsletter - https://mailchi.mp/c122a6fd6aaa/amrita-yoga-newsletter
Hear about the NEW Wed Gentle class, Long Weekend closures and how I relate to International Women's Day.

17/02/2026

Happy Lunar New Year!
The year of the fire horse starts today - follow your passions, build momentum and be courageous in the face of adversity.
May your 2026 be bountiful.

26/01/2026

Tania is not running her classes tomorrow due to the heat. Stay cool, stay hydrated!

11/01/2026

Classes starting again THIS WEEK for 2026. And keep an eye out for a new class with - announcement coming soon!

24/12/2025

Stay safe, stay present, enjoy what matters and try not to sweat the stuff that doesn't. Merry Christmas!

20/12/2025

...And that's a wrap! Enjoy the break and thanks for the well wishes, cards and pressies! See you on Sat 17 Jan when I start classes again, or you can catch Tania's classes from Tue 13 Jan.

04/12/2025

Missed our Dec newsletter? Check it out here https://mailchi.mp/8ae6b8cabc63/amrita-yoga-newsletter

01/12/2025

Starting in 2026, Tania Alexander Yoga has the opportunity to offer new session/s on Wednesday evenings at Amrita Yoga, and she is looking for your feedback on the type of activity you’ve been craving to help you get through “hump day”!

- Are you new to yoga or wanting to brush up on the fundamentals with a Beginner’s Series?

- Do you relish a mid-week structured yoga session?

- Perhaps you wish to focus on techniques and deepen your practice with a dedicated breathwork and meditation class?

- Or perhaps a Women’s Circle to gain connection in sisterhood with shared struggles, gentle movement practices and mental health support is what you’re after?

Please register your interest via the quick survey here:

60-minute Gentle/Novice, Slow Flow and Yin & Meditation classes run on various days and times so you can have a dedicated yoga practice to fit into your lifestyle. Private 1:1 tuition and Yoga In The Workplace sessions are available for booking on Mondays and Thursdays. COMING SOON ... Sunda

10/11/2025

Classes are running as usual tomorrow (Tania Alexander Yoga) and Thu but a reminder that we are closed this coming Sat. Pop by for our garage sale instead. Proceeds are going to Zac's car fund!