Horizen

04/12/2025

This Sunday, limited spaces remain 🤍
What a treat it will be.
Book now!

Event drop sweet friends! 💖 H x

02/12/2025

🌟 2025 HoriZEN Giving Yoga 🌟
Christmas is a time of joy, connection, and celebration with loved ones. Yet for many, it can also bring financial, emotional, and physical challenges—and sometimes even loneliness. At HoriZEN, we believe no one should feel alone during this season. Each year, we gather with the intention of supporting our community, and we’re so excited to come together again for this year’s Giving Yoga event!
✨ Join us for a Community Flow in support of our local Salvation Army. ✨
Bring along a donation and share in the gift of giving.
Event Details
• When: Saturday, 13th December @ 7:30am
• Where: Carlton River, River Mouth Flats
• What: A 60‑minute gentle vinyasa flow, closing with breathwork and meditation
• Who: Guided by Bridie Young alongside our beloved HoriZEN teachers
What to Bring
• Yoga mat or towel
• Drink bottle or warm cuppa
• Comfortable, layered clothing for practice
• Blanket for meditation and Savasana (optional but recommended)
• Bathers, if you’d like an ocean dip afterwards
• A donation for the Carlton Salvation Army
Important Notes
🚗 Parking at the River Mouth is limited. Please carpool where possible or park at the Carlton Beach Surf Life Saving Club and enjoy a beautiful beach stroll to the practice site.
💫 Help us spread the word—the more we gather, the greater the impact we can make together!

27/11/2025

Yin Yoga & Live Acoustic Guitar 🎶
✨ Join Heather for a blissful hour of deep Yin Yoga accompanied by the soothing sounds of live acoustic guitar, played by Matt Bayes.
Sunday, 7th December, 4:30pm
Pricing $45 for Zen & HHH members $55 for non-members
(GST included)

Bookings essential with just over a week to go.
Contact Healthy Horizons on 6265 9404 to reserve your spot.

Event drop sweet friends! 💖 H x

27/11/2025

🌞 New Friday night's Summer Trading Hours (Fridays only)

We’ll be running temporary summer hours: 5:30am – 3:00pm.
This adjustment means you can train right through the middle of the day, stay on track with your fitness, and still enjoy those long summer afternoons outdoors.
🚀 Bonus Midday Classes
• 12:00pm Sprint (v)
• 2:00pm Trip (v)
Perfect for a quick, energising workout to power up your day.

23/11/2025

✨ Deb’s classes are such a treat! Tonight you can join her for a beautiful double — Gentle Flow at 6:15pm followed by Yin at 7:25pm. What a wonderful combination to move, release, and restore.

13/11/2025

Step onto the mat and let Heather guide you—move, breathe, and flow through her soulful magic ✨
Fridays 9:15am, Sundays 9:00am & Tuesday evening 6:15pm

12/11/2025

Feeling that winter chill?
Step into our studio—your cozy escape from the cold. We keep things comfortably warm between 24°C and 28°C, so you can flow, stretch, or melt into restorative bliss.
No matter your practice, there's always a space waiting for you 🙏✨

05/11/2025

Spots are limited, book yours today 💫🙏

Event drop sweet friends! 💖 H x

31/10/2025

🧘‍♀ Restorative Yin with Deb Saturdays morning 9:15am

Let your hair down and let go. Join Deb for a deeply nourishing yin practice focused on hip opening and lower spine strengthening. Through slow, sustained poses and a calming breath flow, you’ll invite ease into both body and mind.
This session is especially supportive for those navigating illness, injury, stress, or anxiety — but everyone is welcome. Come as you are, and leave feeling lighter.

30/10/2025

Satori is a beautiful Japanese Buddhist term described as a profound moment of ‘seeing into one’s true nature’.
What will you experience on your mat tomorrow?
Join Tamsyn tomorrow at 7am to twist and turn and discover an intuitive understanding of your true nature. ✨

29/10/2025

Ali’s Back on the Mat!
After a beautiful time away in Far North Queensland, Ali returns to guide you through a grounding Yin practice. Join her on Thursdays at 9:15 am for a soul-soothing session that invites stillness, release, and deep rest.
✨ See you on the mat tomorrow!

29/10/2025

Join Heather for a blissful hour of Yin Yoga & live acoustic guitar played by Matt Bayes🙏
Sunday 7th December 4:30pm, Booking essential, contact Healthy Horizons on 62659404
$45 Zen & HHH members $55 non-members, GST included
💙🩵

Event drop sweet friends! 💖 H x