Prana yoga and pilates

03/05/2024

Come along and join me for reformer classes on Sunday mornings at Udara Studio, Hobart. The classes focus on alignment, whole body integrated movement with the underlying support of breath and fundamental movement patterns. In this photo I am aligning around the head to tailbone connection to maintain the integrity of the spine.

Jackie's beautiful reformer classes will help you find your form, grace and core! There's no better way to spend you Sunday morning.​​​​​​​​​​​​​​​​​​Be sure to check out her classes:

💚 9am Sunday
💚 10am Sunday

Only 8 spots in each class, but waitlist always available (and they do move!).

03/12/2023

Gentle Restorative Yoga class Mondays 6.30pm at Okines Community House, Dodges Ferry.
Experience the transformative power of gentle restorative yoga, and leave each class feeling replenished, centered, and ready to embrace the week ahead with renewed vitality. These weekly classes are suitable for all levels, including beginners and those seeking a gentle approach to yoga.