26/04/2026
That “neck hump” isn’t just cosmetic 👀
👉 It’s a sign your body is under constant postural stress
Common causes:
• Forward head posture
• Long hours at a desk
• Tight chest + weak upper back
And over time…
⚠️ Headaches
⚠️ Neck pain
⚠️ Shoulder tension
At MJN we:
✔ Release built-up tension
✔ Restore movement
✔ Re-train posture
Because you deserve to feel open, aligned & pain-free 🙌
📍 North Balwyn
💻 Book now