What are the opening hours?

Monday 6pm - 7:30pm Tuesday 9:30am - 11am Friday 9:30am - 11am

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Bindi Yoga

Bindi Yoga offers both Dru Yoga classes and Studio Pilates classes. These classes run throughout the

Dru Yoga Classes

Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on the body, mind and spirit - improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being. Studio Pilates Classes

Pilates is an exercise class that increases core stability and works the main stabilising muscles in the body. It improves your posture and helps to strengthen and tone the entire body working with any muscle imbalances in the body from a whole body perspective.

‘Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.’ Joseph Pilates

05/10/2025

A brand new 9 week term of Matwork Pilates will be starting on Thursday Oct 16th. The evening class is full but there are still spots available in the morning class. If this appeals and you'd like to trial a session first or you have any queries, just contact Claire on 0415 670 139. Many thanks!

24/07/2025

This term we’re going to foster an attitude of gratitude. Gratitude doesn’t require big moments. We can feel grateful just to wake up, just to breathe. The ordinary in our lives can be sacred too. When you recognise what’s already enough, you find you’re not pulled around by desire or deficiency. In the words of Marcus Aurelius – When you arise in the morning, think of what a privilege it is to be alive – to breathe, to think, to enjoy, to love.

We’re also going to focus on back care. We’ll do this by working through the Dru Spinal Alignment Sequence, three routines from the Dru Back Care Course, and finish off with some lovely spine related postures. At each session you’ll be standing for half of the class and lying down on your mats for the other half. You might want to bring some extra blankets for a little more support on your mat or consider layering two mats one on top of the other.

Please note that these classes are pay as you go and there's still space in the Monday night and Friday morning classes however the Tuesday morning classes are now full.

23/07/2025

This weeks starts a new 10-week winter term of Matwork Pilates. This term I will be introducing the small Pilates ball to the classes, and we will practice a mixture of straight matwork, and matwork with the ball exercises. The small Pilates ball should add an element of fun to our workout increasing the variety of exercises in the class. Including the ball to our existing matwork exercises will increase your stability, balance, and resistance training, improve your core muscle activation, and in some cases make the exercises more accessible for some people and more challenging for others.

Please note that the evening class is full but there is still spaces available in the morning class. Feel free to trial a class first to see if it's for you. 😉

Address

Preston Retirement Village Community Centre, Sharp Street, Donnybrook; Donnybrook Library, Bentley Street; And Boyanup Community Centre, Boyanup
Donnybrook, WA
6239

Opening Hours

Monday	6pm - 7:30pm
Tuesday	9:30am - 11am
Friday	9:30am - 11am

Telephone

+61415670139

Website

facebook.com

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Dru Yoga with Claire

Dru Yoga Classes Dru Yoga is a graceful and potent form or yoga, based on flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on the body, mind and spirit - improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your while being.