Verve Family Doctors

29/12/2025

Don’t forget to add a skin check at Verve to your resolution list this New Years!

Sun exposure has been estimated to cause 95% of all , the deadliest form of skin cancer. Check the UV index and be sun smart to protect your skin: https://bit.ly/46s27DU

24/12/2025

A very Merry Christmas from the Verve family to yours with a few snaps from our Christmas party! Working with people you love really does make all the difference ❤️

23/12/2025

Make sure you know your immunity status friends. Measles is preventable with vaccination!

A new measles case has been reported in Victoria in in an adult who likely acquired their infection overseas during travel to Bali.

There is an ongoing risk of measles importation in travellers returning from overseas with outbreaks occurring in several countries globally. Cases have also recently been reported in New South Wales, Western Australia, Tasmania, Queensland and South Australia.

ℹ️ Measles is a highly infectious viral illness that can spread from person to person and potentially lead to serious health complications, including pneumonia and brain inflammation (encephalitis).

👉 Exposure: Multiple public exposure sites have been identified.

People who have attended the listed exposure sites, during the specified dates and times contained within the link below should monitor for symptoms of measles.

⚠️ Symptoms: Anyone who develops symptoms of measles should seek medical care. Wear a mask and call ahead to make sure you can be isolated from others.

For the full list of these exposure sites, symptoms to monitor for, and information about vaccinations: https://go.vic.gov.au/4pk2eco

23/12/2025

Skin check appointments are available right now at Verve. It could just be an appointment that saves your life.

21/12/2025

☀️ Extreme heat is common during Aussie summers. Hot weather is not just uncomfortable, it can also be dangerous.

Mild symptoms like cramps, thirst, fatigue, headache and rash can escalate quickly.

🚨 Severe symptoms like change of behaviour, confusion, vomiting, or loss of consciousness need urgent medical attention.

Some people are at greater risk of severe illness from the heat, including:
👴 older adults
🧒 children
🤒 people with existing health conditions
👩‍🌾 outdoor workers.

To learn how to protect yourself and other this summer, see the comments below. 👇

19/12/2025

Exciting times in the world of weight management!

18/12/2025

Love these steps for more mindful eating this festive season!

17/12/2025

Be prepared for the heat friends!

16/12/2025

Strength training is absolutely vital not only for weight loss but also for preventing age related disease for us all! Are you getting 20 mins of strength training in twice a week?

Many people trying to lose weight focus only on cardio, but strength training may be equally important for lasting results. Research shows that building muscle can boost your metabolism, help you burn more calories throughout the day, and improve your overall body composition. https://wb.md/3KDYiEZ

16/12/2025

Off on holidays soon? There’s so much you can proactively do about with your health before you take off. Book with one of the travel doctors at Verve today!

If you’re heading overseas for a holiday, protect yourself!

Speak with your health professional about what vaccinations or medicines you need for your destination.

You can also help keep yourself safe and healthy by:
✈️ checking Smartraveller advice for your destination
🦟 preventing mosquito bites
💧 drinking bottled water
🥘 eating food that has been well cooked
🧼 washing your hands often
😷 wearing a mask in crowded spaces
❤️ practising safe s*x
🐾 avoiding contact with animals.

To learn more about what you can do to stay safe when you travel, see the comments below. 👇

15/12/2025

Dr Rosie about avoiding that all or nothing mindset when it comes to food at this time of year!