Within Reach Fitness

21/12/2025

Ready to change your 2026?

- Here is your chance!

We are giving away a massive value packed fitness themed hamper including 4 weeks of personal training sessions - excuses be gone!

Comment “giveaway” or drop an emoji below and I will be in touch.

Entries are absolutely free, only thing I need to do is add you and a contact number 🤩💪

19/12/2025

19/12/2025

When it doesn’t work well the first time, we change it!
Our workouts will be even cooler this summer 🤩💪
Thank you Melbourne HVAC services for your amazing work 🤩

16/12/2025

Hear from Kooki why she chose WRF, her highlights and her lovely giggle!
Kooki’s adorable son used to be our little mascot at WRF and it is safe to say we miss having him around, now that he is a big daycare boy and way too busy for us 🥰

14/12/2025

🤩 GIVE AWAY TIME! 🤩
Within Reach Fitness’ give away is back!!!
$1000 worth of prizes ready to change someone’s start to 2026. In order to enter please see the details below:

💪Only enter if you are serious about improving your health

💪Comment below

💪 Be ready to tell me why you should win this prize.

✅Please note that I will add you as a friend so that I can keep you all up to date with announcements, more prizes that will be added and so on! With that being said, entries are free so let’s change someone’s life!w

14/11/2025

🥇 She came, she saw, she conquered! 🏆
And she continued to impress and improve… 🤩🫶

13/11/2025

Thinking of starting a healthy lifestyle in January? Here are my thoughts on that….

10/11/2025

The thing is… If I told you this would be the case you wouldn’t think twice about starting exercising…

This is what happened to this fabulous PT couple. We are exactly 7 weeks in and the pain is gone and they feel stronger than ever!

They came in with a very modest approach, told me they haven’t ever worked out consistently, so just making it to the gym would be their main goal. Now they are doing burpees and hanging off pull up bars! They made a decision and they have the discipline to show up for themselves.
Another thing I love is that they will bring their daughter in when she feels like it, to teach her healthy habits, no force, no pressure.

What’s holding you back?

30/10/2025

Aw, we had a very special visitor today!
He had too much gym anxiety, so never made it inside, but hid under the car instead. 🤣 I have seen it all before… usually people hide behind the car though….😅

Sometimes we all have some anxiety to combat before we can get to “full” workouts and that’s okay. Natually there is nothing to fear, but sometimes the brain just needs a little convincing to overcome the hurdle.
Together we will get there at the end 💪 🫶

27/10/2025

✨ Wooooow!!! ✨
Jess has been killing it in the gym the past few months. She started out with 2 sessions a week, but quickly got a taste for gymlife and recently attends up to 6 times a week!
Her results speak for themselves. The cms lost and the tone is amazing! 🤩
The photos are 5 months apart in which Jess has lost all up 30,5 cm!!!! 😯 Great example of what you can achieve over time if you prioritise your health and put in the hard work! Keep it up 💪

24/10/2025

Wow, 14 years ago… it’s been a couple of years in this industry!