Uplift Physiotherapy

17/11/2025

A quick note - our phones are unavailable until Wednesday, instead please contact us via email.
Thanks!

28/10/2025

Someone wins their term 4 payment back as a full refund so if you are thinking of coming along, see below for availability!

1 Spot Wednesday MIXED 6:30-7:30am 1 Hour Circuit

FULL Wednesday Mums & Bubs

2 Spots Wednesday WOMENS 10-11am 1 Hour Circuit

2 Spots in Friday WOMENS 6:30-7:30am 1 Hour Circuit

5 Spots in Friday MIXED 7:45-8:45am 1 Hour Circuit
2 Spots Friday Mums & Bubs 9:15 - 9:45am 1/2 Hour Class

23/10/2025

Info about our exercise classes all here, let us know if you're interested!

22/10/2025

https://gofund.me/4521d26b0

Hi, we’re fundraising to support our dear friends Rose and Pip as they face every p… Jillian Turnbull needs your support for Support baby April and her family

12/09/2025

Good luck to our Dorrigo Soccer players playing in grandfinals across the weekend starting with tonight's game in Coffs Harbour at 7:30pm.
So good to see Dorrigo mixing it with the best, so impressed by you all!

05/09/2025

GOOLUCK DORRIGO RANGERS!

02/09/2025

Have you been missing out on sport? Looking to meet new people? Or just chasing a way to get moving with a great bunch of people? Whatever the reason, get in touch if you're interested in netball in Dorrigo and let's get it going! 🏀👟💪

18/08/2025

Happy Monday Everyone!
Just a reminder, there are no exercise classes or physiotherapy appointments for the week.
Ayesha and I will get back to everyone from early next week.
Email will be our best contact during this time.

28/07/2025

WEDNESDAY 6:30 am Classes are - 1 SPOT LEFT!!
Wednesday Mums & Bubs - 2 places available
Wednesday 10 am - 3 places available

Friday 6:30am - 3 Places available
Friday 7:45 am MIXED - SPACES AVAILABLE
Friday Mums & Bubs - 2 places available

21/07/2025

Term 3 emails going out soon so keep an eye on your inbox!
If you haven't received our emails before, send your name to upliftphysiotherapy@gmail.com and we will add you to the list.

A friendly reminder that this is for ALL fitness levels. Every exercise is completely customiseable for your body, your injuries and your goals. As a physiotherapist, we are well positioned to support you to get your body moving and I am sure that there is no better time than Spring (ok end of Winter too) to get your body moving!

21/07/2025

We've had a last minute cancellation for 9:45am if anyone is needing an appointment. Please email upliftphysiotherapy@gmail.com only. Phone is unmanned today.
Please bring the sunshine with you!