Bay Active Physio

30/10/2025

✨ Healing at the speed of light

💥 LLLT: small device, big results

🔴 Laser focus on recovery
Light therapy, strong outcomes 🔆
Recover smarter💡

To find out more, call our team on (02)9363 0490

29/10/2025

"Consultation was fantastic, really informative and very thorough. Service was excellent, problem area felt great afterwards. Would recommend without hesitation, going back next week for second visit. Thanks so much, Jimmie" says Jimmie on Google

★★★★★ Consultation was fantastic, really informative and very thorough. Service was excellent, problem area felt great afterwards. Would recommend without hesitation, going back next week for second visit. Thanks so much, Jimmie

22/10/2025

"Bethan is absolutely AMAZING!!! So knowledgeable, professional, put me at ease straight away and made me feel comfortable. Her lymphatic massages are the Best!!!!" says Samantha on Google

★★★★★ Bethan is absolutely AMAZING!!! So knowledgeable, professional, put me at ease straight away and made me feel comfortable. Her lymphatic massages are the Best!!!!

13/10/2025

🌍💙 Allied Health Professions Day | 14 October 💙🌍

Did you know there are 23 different allied health professions in NSW alone — from physiotherapy and nutrition to music therapy and speech pathology — all working together to support people’s health and wellbeing across every stage of life?

This year’s theme is “Stronger Together”, and at Bay Active Physio we couldn’t agree more.

Physiotherapy is one piece of the puzzle, and we’re proud to stand alongside our allied health colleagues to help people recover, stay active, and live healthier lives. 💪✨

🎉 Today we celebrate the extraordinary contributions of every allied health professional who prevents, diagnoses, treats, and supports communities across Australia.

👉 Learn more about our physiotherapy services here: www.bayactivephysio.com.au

12/10/2025

"All went very well as usual." says Peter on Google

★★★★★ All went very well as usual.

08/10/2025

🌸✈️ Team News from Abroad! 🌸✈️

Our amazing physios Fiona and Sam are currently on a family holiday in Japan, and the two of them are truly living their best life! 💕 From cycling adventures on Sado Island 🚴‍♀️ to exploring hidden gems, we’re loving the snapshots they’ve shared with us.

We can’t wait to welcome them back in October:
🗓 Sam returns Tuesday 14 October
🗓 Fiona returns Thursday15 October

Until then, the Bay Active Physio team is here to keep everything moving smoothly in the clinic and in the studio 💪✨

08/10/2025

🎀 October is Breast Cancer Awareness Month 🎀

Recovery doesn’t end after treatment. Many people living with or beyond breast cancer experience side effects like fatigue, stiffness, reduced mobility, or lymphoedema. That’s where physiotherapy can make a real difference.

At Bay Active Physio, our team understands the unique challenges faced during and after breast cancer treatment. From improving strength and mobility to supporting safe return to activity and everyday life, we’re here to help you move with confidence. 💪✨

👉 Learn more about how we can support your journey: www.bayactivephysio.com.au

04/10/2025

🌸⏰ As we spring forward into Daylight Saving Time, we know adjusting your body clock can be a little tricky 😴➡️💪

At Bay Active Physio, our expert physios are here to keep your wellness routine on track 🏃‍♀️✨

💡 Make the most of those extra daylight hours 🌞 — book a session with us to adapt your fitness & sleep patterns.

👉 What’s the first activity you’re looking forward to with the extra evening light? 🌅🚴‍♀️🏊‍♂️🏃

04/10/2025

🌸 New Season, New Energy — What’s On at Bay Active Physio - https://mailchi.mp/bayactivephysio.com.au/this-spring-timetable-team-news-inside

03/10/2025

"The team, the level of skill and friendliness is beyond 5 stars. Narveen has helped me with so many ailments. I’m forever grateful. Highly recommend." says Jacqueline on Google

★★★★★ The team, the level of skill and friendliness is beyond 5 stars. Narveen has helped me with so many ailments. I’m forever grateful. Highly recommend.

19/09/2025

"Matthew is the nicest guy and a top physio...and a very good listener" says Steve on Google

★★★★★ Matthew is the nicest guy and a top physio...and a very good listener

10/09/2025

👶✨ Guess who’s back?! Our amazing physio & Pilates guru Emma is returning from maternity leave! 🎉

From Tuesday 16 September, she’ll be in the clinic 10am – 4pm every Tuesday (for now) – ready to help you move, recover and feel strong again 💪🧘‍♀️.

We’ve missed her energy in the clinic and can’t wait for you to see her back in action! 💕

Spots will fill fast – book your Tuesday session today 🙌