04/10/2025
Even though Gigi and I have recently returned to city living (temporarily) we are doing our best to find the beauty in it.
While tackling supermarkets again is not something we enjoy we did find this amazing dragon fruit flower hanging over the new neighbours fence, a spot of beauty on an otherwise grey and unwelcoming fence.
We have the support of some amazing friends, both new and old. Being amongst friends and family is taking some of the angst out of being back amidst traffic, noise and crowds. We are consciously reconnecting with old friends and making new ones.
Social connections are just so crucial to good mental health and that is what our focus is right now.
How about you? What is your self-care focus this month?
With loving kindness
Carolyn and Gigi
