Emma Park Functional Nutritionist

Emma Park Functional Nutritionist Functional Nutritionist & Psychotherapist - supporting clients on all aspects of holistic wellness.

I'm a Holistic Nutritionist specialising in Gut Health & The Microbiome. Digestive issues, IBS/IBD, food allergies, AI etc

I strive to help my clients achieve a healthy relationship with food through simple, individualised eating plans. All of my recommendations are backed by my philosophy that food is our medicine for both body and mind. I'm also the Health Professional Educator for Qiara Probio

tics, providing accredited evidence-based education on 'The Microbiome & Probiotics in Pregnancy & Lactation' for Health Professionals nationally. I am available for individual consultations at clinics in Dromana and via Skype. Message me here if you'd like to make an appointment or contact via my website or email:

hello@emmaparknutritionist.com.au

If you could take one person to Bali for a retreat to reset your entire life…who are you choosing? Not your “yeah we sho...
16/04/2026

If you could take one person to Bali for a retreat to reset your entire life…
who are you choosing?

Not your “yeah we should catch up sometime” friend.
‘Your person’ type bestie..

The one who’s seen you at your best, your worst & everything in between… and still backs you. No judgement, no bitchiness, no competition or comparisons..
The ‘rock solid & always there for you no matter what friend’ ❤️👯

Because — doing the deep work we do on retreat is powerful. 💪🏽
Doing it with the right person beside you? Even better.
👯👊🏽

So here’s what I’m doing…

I’m opening up one twin-share spot for my Revive & Thrive 2026 Bali Retreat 🌴
→ for the price of one.

That’s 2 people, full retreat experience, $3,660 total. 🤘🏽

Not a freebie or a cheap giveaway.

An actual opportunity for TWO of you, to step out of your life for a week and come back…
👉🏽 Levelled Up.

To enter:
– Follow me
– Like this post
– Tag your person/s (each tag = entry)
– Share to your stories (& tag your person & me) for a bonus entry
– Join email list for another bonus entry (via link in bio)

📧 Note; share that email list link with your friends if they’re not on insta - that gets them an entry too

If you want to go ‘more’ & have a better chance at jagging the offering…
tell me WHY you chose them. ❤️‍🩹🩷👯
(You can DM me if you don’t want to post it)

Entries close; Friday 1st May
Winner announced; Sat 2nd May

Start thinking about who you’re taking & then Start tagging & sharing 👯❤️🙌🏼💖👯

And… GO.. Entries now open !

DM me any questions & all other details about retreat via link in bio or head to my website;
www.emmaparknutritionist.com.au

👉🏽 T&C’s; Airfare’s, visas & transfers NOT included

Three days. Deep work. Big Learning.Grateful & honoured to learn from the best - also mildly undone & put back together ...
13/04/2026

Three days. Deep work. Big Learning.

Grateful & honoured to learn from the best - also mildly undone & put back together ‘different’ (in a good way!)

Best PD ever 🤩 - Experiential psychedelic integration workshop, With Bessel van der Kolk & Licia Sky
Heartlands Retreat, Byron hinterland.

Nervous system = expanded.
Heart = full.
Brain = still catching up 🤪

So much wisdom & experience shared with such humility & grace (+ humour 😅).

Not to mention the shared wisdom & experience of the 26 practitioners in the group
🤯🦉👯‍♂️👭👫👬👭👯‍♂️👫👬👭👯‍♀️👯👫👬

Thanks , Peter & Jamie - incredible hosts as always …

Living in Fight / Flight is not the only way nervous system dys-regulation shows up.. sometimes it’s disassociation, dis...
18/03/2026

Living in Fight / Flight is not the only way nervous system dys-regulation shows up.. sometimes it’s disassociation, disconnection, isolation & freeze .. sometimes it’s physical illness or disease ..

Your nervous systems job is to constantly scan your environment asking one question:
am I safe… or do I need to protect myself?

And if stress has been hanging around for a while (which, let’s be honest, for a lot of us - it often has), your body can get a bit… stuck in its ‘response mode’;

Stuck in go-go-go / anxious / wired / hyper vigilance
or
stuck in flat / exhausted / can’t be bothered / freeze
Or
Stuck in physical pain / inflammation / disease state

Even if your mind intellectually understands you’re not in danger - your body can still react & doesn’t know if the perceived threat is real OR imagined OR remembered- IT REACTS THE SAME

These stress adaptation patterns were initially built to protect you - Not to ruin your life, but to keep you ‘safe’

The good news is, your system isn’t ‘broken’ - With the right support & retraining — breath, safe connection, movement, time in nature, slowing the f& down & resting more (!!) etc — your body can start to relearn what it feels like to actually be regulated… & SAFE ❤️‍🩹

And that changes everything.

Save this if it’s something you want to come back to 🤍

💖 Revive & Thrive Wellness Retreat  August 14th - 19th 2026💕 Not just a yoga retreat…🌴 Not just a resort …. All details ...
03/03/2026

💖 Revive & Thrive Wellness Retreat
August 14th - 19th 2026

💕 Not just a yoga retreat…
🌴 Not just a resort ….

All details via link in bio or via my website;
www.emmaparknutritionist.com.au

An investment in YOU and this incredible life experience 💕

❤️

New 5.0-star Review: "Emma literally saved me I suffered for over 10 years and for the first time feel like a human agai...
19/02/2026

New 5.0-star Review: "Emma literally saved me I suffered for over 10 years and for the first time feel like a human again I highly recommend you see her don’t even hesitate she fixed me first appointment, I only wish I knew about her long ago."

09/02/2026

BIOHACKING STACK

(Ok please forgive the s**ttness of my reel - they take me so long and I cbf trying to make it better 🫠🥴 I actually did the treatment over a week ago & finally got time to make even this s**t one 😂🤣🤪)

BUT the stack;
1/ HUGO PEMF
2/ HYPERVIBE
3/ HOCATT SAUNA
4/ HBOT (Hyperbaric Oxygen Therapy)

WAS NOT S**T !! It was so awesome and I highly recommend- this is the first time I’ve had the toxins sweat out in the HOCATT sauna (ozone + heat + frequency + O2)

If you’re into BIOHACKING (not my favourite term, I prefer progressive cellular healing tech - or something like that) but whatever - it’s awesome and if you want to know more about it talk to Kez … the only clinic on the Ninch with the combo of treatments …

go over and check it out 💪🏽👌🏽🤘🏽🤩😍

Are you a Vegemite or PB toast for Brekky person? Might I suggest this VERY SIMPLE AND QUICK upgrade to increase protein...
29/01/2026

Are you a Vegemite or PB toast for Brekky person?

Might I suggest this VERY SIMPLE AND QUICK upgrade to increase protein, good fats and nutrient density ?

👉🏽 EVOO or butter (or both)
👉🏽 crack in an egg and a throw a chopped tomato 🍅 on top (or any other veg - mushies, greens etc)
👉🏽 next a handful of fresh herbs 🌿 I used Thai basil, basil & parsley
👉🏽 meanwhile you have a piece of good quality toast in toaster - mine was a (local bakery) sourdough
👉🏽 butter on said toast and chuck the frypan concoction on top with 1/4 avocado 🥑 on the side
👉🏽 finish with good quality salty pepps and a squeeze of fresh lemon juice 🍋

Literally took 5 mins and imagine the difference in nutrition, metabolic effect, satiety, energy production etc etc - putting that in rather than a plain old PB / Vegemite number

As always - good quality produce is a must;
Eggs from 🐓 (or if I buy them)
Tomatoes 🍅 from

Ps when you eat like this you don’t need a massive serve - one egg is enough & you can always skip the toast if you’re low carb or avoiding grains

PPs Love this little one egg fry pan - it’s so perfect 👌🏽 (thanks - I still have both if you want one back!)

Eat good food … your body, mind and spirit will thank you 🤩🤌🏾💪🏽

New 5.0-star Review: "Emma has a lot of knowledge and is very helpful to find the right product for your health needs."
26/01/2026

New 5.0-star Review: "Emma has a lot of knowledge and is very helpful to find the right product for your health needs."

And we’re back! It’s already halfway through the first month of 2026 (wtf?!) VERY EXCITED for 2026 😆… it’s the fire hors...
13/01/2026

And we’re back! It’s already halfway through the first month of 2026 (wtf?!)

VERY EXCITED for 2026 😆… it’s the fire horse from mid Feb🔥🐴 so let’s all BRING IT

👉🏽 I’ll be posting lots of cook stories (that’s where I put that content, in stories - actually let’s be honest it might not be ‘lots’ but they’ll be good 👍🏽 exhibition A above)

👉🏽 have a few new projects in the pipelines - for pracs and clients .. yay 🙌🏼 will update as we go!

👉🏽 Going on a retreat for pracs over Easter 🐣

👉🏽 Hosting the Revive & Thrive retreat in Bali in August (details in website and via link in bio) RIDICULOUSLY excited about that - it’s going to be even better than last year 🤩🌴🧘🏽‍♀️🤸🏼🍎🍇🥑🌶️🥒🍍🥭🍑🍌

👉🏽 stepping things up in the PAT space 🍄‍🟫

👉🏽 books are open for 1:1 appointments - DM me or links to book in bio and on my website, get in touch if you want to work together and get on the fire horse vibes !

#2026

08/12/2025

This is the platform I use to prescribe supplements and quality products for my clients but even if you’re not my client GUESS WHAT ?!?

You can still access all the amazing retail products they have on there - it’s legit the BEST online health food shop you’ve ever seen!

All their products are top quality, organic, low tox etc etc and at a great price ..

My fabulous videos explain it all 🤪🤣 & I can also give you access to my protocols;
✅ Low tox house hold products
✅ The best protein & collagens
✅ Organic practitioner skin care
✅ Nutrient dense food supplements to fortify your food

👉🏽 If you’re a current client just log in and click PRODUCTS

👉🏽 If you’re not - follow the link in my bio to sign up

👉🏽 DM me if you want me to add any of the protocols to your account

VERY EXCELLENT idea for Christmas shopping too!
vital.ly

Get on it 👌🏽🤩🥳

Also DM me if you have r any questions or specific products you’re after…

🤩

New 5.0-star Review: "Emma is honestly one of the most supportive and grounded practitioners I have ever worked with. Fr...
24/11/2025

New 5.0-star Review: "Emma is honestly one of the most supportive and grounded practitioners I have ever worked with. From the moment you walk into her space, she makes you feel completely comfortable, seen and heard. Nothing feels rushed or clinical, Emma has a real gift for gently unpacking everything that is going on, from physical symptoms to stress, emotions and lifestyle, and connecting the dots in a way that actually makes sense. Emma's approach as a functional nutritionist is so thorough and personalised. She explains things in simple terms, gives you clear steps and never makes you feel judged or overwhelmed. It feels like she is genuinely on your team, helping you understand your body and what it needs, rather than just handing you a generic plan. I also love laying on her PEMF mat. I feel incredibly calm as well as supportive for the nervous system, you can literally feel your body dropping into a deeper state of rest and repair. Combining the PEMF with her therapeutic support has helped me feel more grounded, less anxious and more in tune with my body. If you are looking for someone who truly cares, listens deeply and has the knowledge to support real change from the inside out, I cannot recommend Emma Park highly enough. She creates such a safe, nurturing space and has been a huge part of my healing journey, Thank you Emma."

Sometimes, healing needs space.Not just a Sunday self-care moment.A real container — for rest, remembering, and recalibr...
06/11/2025

Sometimes, healing needs space.

Not just a Sunday self-care moment.
A real container — for rest, remembering, and recalibration.

That’s what Revive & Thrive 2026 is 🥰🩷🫶🏾

A sacred space to come back to yourself… and leave with your soul lit up 💫

🌿 August 2026. Bali. Apply now.


Kinesiology by Zsuzsa


Link in bio, or visit my website www.emmaparknutritionist.com.au

Address

41 Verdon Street
Dromana, VIC
3936

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 12pm
Friday 9am - 12pm

Telephone

+61427440097

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