Drouin Osteopathy

18/06/2025

25/02/2025

Dr Jodie Keal will be back in the clinic from the beginning of March! If you would like to catch up with Jodie for an appointment you can do so now.
Jodie will be available for appointments starting March 4th on Tuesdays, Thursdays and Fridays.

www.drouinosteopathy.com.au

11/02/2025

Great tips from Osteopathy Australia to help prevent neck pain! www.drouinosteopathy.com.au

Neck feeling stiff after long hours of sitting?

Neck discomfort is common, but there are steps you may take to support your neck health:
✅ Add gentle movement breaks throughout your day.
💧 Stay hydrated to support muscle and tissue health.
🤸 Stretch regularly to help maintain flexibility.

If neck discomfort persists, consider consulting a qualified health professional, like an osteopath, for advice tailored to your needs.

📍 Find a registered osteopath near you and take the first step toward supporting your neck health.https://osteopathy.org.au/find-an-osteo .

15/01/2025

Dr Kathryn Neumann will be back in the clinic from the beginning of February!

If you've been waiting to see Kathryn or simply want to catch up and get a tune-up, be sure to book soon. Kathryn will be available for appointments starting February 3rd, on Mondays and Thursdays.

www.drouinosteopathy.com.au

16/11/2024

Welcome Dr Liam Cove to Drouin Osteopathy!
We are excited to introduce Liam who will be working in the clinic on Tuesdays and Saturdays.
Liam works with a broad range of musculoskeletal presentations and enjoys working along side his patients to help them achieve their goals. He will be a fantastic addition to our team!
Visit our website to learn more about Liam and book an appointment.
https://drouinosteopathy.com.au/

31/08/2024

Your body is your permanent home.

Taking care of it through regular osteopathic treatments, exercise, and healthy eating is important for maintaining well-being. Start with small changes, like incorporating osteopathic treatment and rehabilitation strategies or adding more nutritious foods to your diet. Remember, progress over perfection! Small steps, such as consistent osteopathic care, might provide relief and support your overall well-being.

: Incorporate mindfulness and relaxation techniques along with osteopathic practices to help maintain a balanced lifestyle.

Learn more about how osteopathy can support your health and well-being by visiting: https://whatisosteo.com/

11/08/2024

Welcome Dr Simone Hussey to Drouin Osteopathy!
Simone is joining the team in September and will be in the clinic on Wednesdays and Thursdays.
Simone has recently returned to Gippsland and is looking forward to meeting the local community. We can't wait for Simone to start as she will be a great addition to our team.
Visit our website to learn more about Simone and book an appointment.
https://drouinosteopathy.com.au/

07/03/2024

Welcome Dr Leanda Lintzen to Drouin Osteopathy!
Leanda is joining the team in March and will be in the clinic on Tuesdays and Thursdays.
Leanda grew up in the local area and has experience working in Western Australia and Warragul. She is a wonderful addition to our team and we look forward to you meeting her.
Visit our website to learn more about Leanda and book an appointment.
https://drouinosteopathy.com.au/

09/08/2023

Welcome Dr Kathryn Neumann to Drouin Osteopathy!

Kathryn will be joining the team in September and is available on Mondays, Thursdays and Saturdays.
Kathryn lives locally and will be an asset to our clinic, bringing with her many years of experience and knowledge.

Visit our website to learn more about Kathryn and book an appointment.

https://drouinosteopathy.com.au/

26/10/2022

Are you dealing with acute back pain?

Generally, acute (short-term) back pain resolves without the need for ongoing treatment or surgery.

Your osteo will provide information and advice about your lifestyle and daily activities. This may help you to identify activities that may prevent or help to manage pain, especially if certain movements or activities make the pain worse. You may be given exercises to do at home.

In most cases, scans/x-rays are usually not needed.

📍 For more information, go to https://whatisosteo.com/body-map/low-back-pain/ to learn more about how osteos may be able to help you to manage your back pain.

17/09/2022

Knee injuries can happen suddenly (e.g. during sport or exercise) or from wear and tear over time. Many knee conditions can be managed with the right combination of advice, exercise and treatment.

Your osteo may find out the cause of your knee pain and help you correct the mechanics of your knee and other joints so that you can move around confidently and comfortably.

Talk to your osteo today about how you can manage your knee pain.

📍 For more information, go to whatisosteo.com to learn more about how osteos may help support you.

02/07/2022

Are you sitting at a desk for the majority of your work day?

Try the 40:15:5. ⬇️
💥 Sit for 40 minutes.
💥 Stand for 15 minutes.
💥 Move for 5 minutes.
💥 Every hour.

Make every minute count!

📍 Go to whatisosteo.com for more tips or to find an osteopath near you