Mana Rise

Sharon offers you a safe space to heal and reconnect back to your truest most authentic self.

20/12/2025

The festive season can be beautiful and loud all at once, full of expectations, memories, and constant motion. In this space between celebration and exhaustion, balance becomes a quiet, intentional practice. This is a gentle reminder to come home to yourself.

This time of year often pulls us into our heads, planning, analysing, replaying, and trying to get everything right. Yet your intuition is always softly present, speaking in sensations, emotions, and subtle nudges. Balance is not about choosing one over the other, but learning when to step out of the noise of the mind and sink back into the wisdom of the body and soul.

Slowing down is an act of devotion. It can look like pausing before responding, breathing a little deeper, or allowing rest without guilt. When you give yourself permission to move gently, your intuition has room to rise and guide you with clarity rather than force.

Be kind to yourself in this season. Meet your energy where it truly is, not where you think it should be. Softness is not weakness, it is medicine. As you navigate gatherings, endings, and new beginnings, remember that balance begins within, and healing often starts the moment you choose compassion for yourself.

May this festive season be less about doing more, and more about listening deeply, moving slowly, and honouring the quiet truth that already lives inside you. 🎄✨

11/12/2025

I had a brief conversation recently sharing my beliefs on life and success…
I feel life is to be lived, loved and enjoyed and taking steps in the direction of what brings you joy and ignites that light inside. Choosing a path that leads you to the version of you that existed before others shaped who you became. When you embrace this true self, your life fills with love and joy that come from within, no longer needing external validation. Happiness grows naturally as you honour your unique journey and recognise how precious life truly is. Choose healing, choose authenticity, and rediscover the freedom to dance to your own rhythm living fully as you. 💖

03/12/2025

I was having a conversation with a gorgeous friend today, a beautiful spiritual soul. We were talking about the belief that when you are triggered by the actions of someone else, it is generally an invitation to go within and address something that needs to be healed in you…
With the awareness and after doing a lot of deep healing or shadow work, what if there is nothing coming up within you???
Sometimes, when we are triggered by someone else or their actions, it’s easy to believe it’s because of something broken or unresolved within ourselves. But the truth is, not every trigger comes from inside, it can be a gentle, or sometimes loud, reminder that our boundaries are being crossed. These can moments reveal the energies and behaviors that don’t align with who we truly are. These triggers can actually be an invitation to honour our worth, protect our peace, and realign with what truly feels right. 💖

29/11/2025

Just 3 spots to join me on this wonderful journey, stepping into a sanctuary of calm and nourishment at Your Radiant Heart Retreat in Bali. This is more than a getaway, it’s an invitation to slow down, breathe deeply, and reconnect with the essence of your being. Surrounded by the island’s natural beauty, you’ll find space to rest, heal, and nourish your body and soul. My intention is to create an experience where every moment is designed to uplift your spirit and awaken your radiant heart. Your path to peace and renewal begins here. 💞

If you’re feeling called to join the ones that have said yes to themselves send me a message x

27/11/2025

There comes a moment when walking away is the most powerful choice you can make.

Helen Mirren once said: “Before you argue with someone, ask yourself, is that person even mentally mature enough to grasp the concept of a different perspective? Because if not, there’s absolutely no point.”

Not every disagreement deserves your energy. Sometimes, no matter how clearly you try to explain your perspective, the other person will only see it from their own narrative, unwilling to consider anything else. Engaging only leaves you drained.

The difference between a deep meaningful conversation and a pointless debate, is knowing when you are talking with someone open-minded, who values growth and understanding. You still may not agree, but you may gain some new insights along the way. Trying to reason with someone who refuses to see beyond their own beliefs is like speaking to a brick wall. They may twist your words, deflect your truth, not because you’re wrong, but because they won’t accept another side.

The truth is that life isn’t about winning arguments; it’s about knowing when to let go. It’s realising your peace is worth more than proving a point to someone who’s already made up their mind. Not every battle needs to be fought. Not every person deserves your explanation.

Sometimes, the greatest strength is in walking away—not because you have nothing to say, but because you understand some people aren’t ready to listen. And that is not your worry to carry.

Big love amazing souls 🫶

24/11/2025

Celebrate this Christmas with the perfect gift of relaxation and healing. Give your loved ones a $100 gift voucher for 2 hours of pure bliss, including Reiki energy healing, guided meditation, an intuitive back massage, heart-opening cacao, and soothing sound healing.

Treat someone special to a beautiful experience that nurtures body, mind, and soul this festive season.

* Message to order your voucher

19/11/2025

Today we said goodbye to a life that left us way too soon. Cherishing the people we love means more than just saying the words, it’s about creating a space where they feel truly seen, heard, and safe. Life’s challenges can weigh heavily on anyone, and sometimes all someone needs is a quiet place to share their thoughts without judgment or interruption.

Offering your presence, patience, and an open heart can be the greatest gift. It shows that you value their feelings and that they don’t have to face their struggles alone. When we nurture these safe spaces, we deepen our connections and build trust that strengthens relationships over time.

Take a moment today to remind those you care about that you’re here, not just in good times, but through every up and down. Sometimes, the simple act of listening can be the most profound way to say, “You matter to me.”

Address

Suite 1, 2/11 Clifton Springs Road
Drysdale, VIC
3222

Telephone

+61439367985

Website

https://linktr.ee/mana_rise_healing

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