Mana Rise

Sharon offers you a safe space to heal and reconnect back to your truest most authentic self.

29/11/2025

Just 3 spots to join me on this wonderful journey, stepping into a sanctuary of calm and nourishment at Your Radiant Heart Retreat in Bali. This is more than a getaway, it’s an invitation to slow down, breathe deeply, and reconnect with the essence of your being. Surrounded by the island’s natural beauty, you’ll find space to rest, heal, and nourish your body and soul. My intention is to create an experience where every moment is designed to uplift your spirit and awaken your radiant heart. Your path to peace and renewal begins here. 💞

If you’re feeling called to join the ones that have said yes to themselves send me a message x

27/11/2025

There comes a moment when walking away is the most powerful choice you can make.

Helen Mirren once said: “Before you argue with someone, ask yourself, is that person even mentally mature enough to grasp the concept of a different perspective? Because if not, there’s absolutely no point.”

Not every disagreement deserves your energy. Sometimes, no matter how clearly you try to explain your perspective, the other person will only see it from their own narrative, unwilling to consider anything else. Engaging only leaves you drained.

The difference between a deep meaningful conversation and a pointless debate, is knowing when you are talking with someone open-minded, who values growth and understanding. You still may not agree, but you may gain some new insights along the way. Trying to reason with someone who refuses to see beyond their own beliefs is like speaking to a brick wall. They may twist your words, deflect your truth, not because you’re wrong, but because they won’t accept another side.

The truth is that life isn’t about winning arguments; it’s about knowing when to let go. It’s realising your peace is worth more than proving a point to someone who’s already made up their mind. Not every battle needs to be fought. Not every person deserves your explanation.

Sometimes, the greatest strength is in walking away—not because you have nothing to say, but because you understand some people aren’t ready to listen. And that is not your worry to carry.

Big love amazing souls 🫶

24/11/2025

Celebrate this Christmas with the perfect gift of relaxation and healing. Give your loved ones a $100 gift voucher for 2 hours of pure bliss, including Reiki energy healing, guided meditation, an intuitive back massage, heart-opening cacao, and soothing sound healing.

Treat someone special to a beautiful experience that nurtures body, mind, and soul this festive season.

* Message to order your voucher

19/11/2025

Today we said goodbye to a life that left us way too soon. Cherishing the people we love means more than just saying the words, it’s about creating a space where they feel truly seen, heard, and safe. Life’s challenges can weigh heavily on anyone, and sometimes all someone needs is a quiet place to share their thoughts without judgment or interruption.

Offering your presence, patience, and an open heart can be the greatest gift. It shows that you value their feelings and that they don’t have to face their struggles alone. When we nurture these safe spaces, we deepen our connections and build trust that strengthens relationships over time.

Take a moment today to remind those you care about that you’re here, not just in good times, but through every up and down. Sometimes, the simple act of listening can be the most profound way to say, “You matter to me.”

18/11/2025

Deep grief is a significant part of our journey that touches every part of our being, mind, body, and soul. From my perspective, grief is not just an emotion to be processed intellectually; it is a lived experience that moves through the body and soul. It can feel overwhelming, raw, and isolating, yet it also holds the potential for deep healing.

In grief, the body often carries what the mind cannot fully express. Tension, heaviness, or numbness may arise as the soul wrestles with such loss and change. Honouring these sensations with gentle awareness allows us to stay present for our grief to process naturally.

Grief asks us to slow down and to listen deeply to ourselves. It invites us to hold tenderness for ourselves. Know that, our paths are uniquely our own, and we all process experiences differently as we move towards a deeper compassion for ourselves and for others.

The loss of someone we love never truly leaves us, their absence becomes a quiet companion, and we learn to walk forward, honouring their light within our grief and loss.

So much love & Light 💖

17/11/2025

When we connect with awareness—tuning in deeply to our inner wisdom and experience—we unlock the power to create true and lasting change. 💖

Start by noticing. Start by feeling. Your journey begins here.

16/11/2025

Happy Sunday you wonderful souls 🫶
Just checking in on you and offering a little reminder before you start a new week. ✨
Know that your nervous system is always doing its very best to protect you. Healing begins when we listen to our bodies with kindness and create space for regulation and growth.

I invite you to take a quiet moment to still your mind and truly check in with your body. Feel and acknowledge what’s present beneath the surface without judgment. This simple act of awareness is a powerful reminder that your body holds wisdom and healing within.

True strength is not in forcing control, but in the brave kindness we offer ourselves when we listen deeply to our body’s story. Your journey is one of resilience, compassion, and profound courage. Keep honoring yourself every step of the way. 💖

15/11/2025

My heart is so incredibly full after reading these reviews today. I truly want each of you to feel good about yourselves and thrive, and it lights me up to witness your healing, growth, and self-awareness. Since I was a little girl, all I ever wished for was for people to smile, be kind, and live truly happy, thriving lives. Through all of life’s ups and downs, these wishes have remained at the core of who I am. Thank you for letting me be part of your journey. 💖

Address

Suite 1, 2/11 Clifton Springs Road
Drysdale, VIC
3222

Telephone

+61439367985

Website

https://linktr.ee/mana_rise_healing

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