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Tuesday 8:30am - 2pm Friday 8:30am - 2pm

Cultivate Health Centre

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Dubbo, NSW
Cultivate Health Centre

Cultivate Health Centre was founded in 2020 with a mission and vision to establish integrated healthcare and provide excellence in holistic treatment.

Current services include Osteopathy and Strength and Conditioning consults.

01/11/2025

What a special treat yesterday meeting baby Heidi! 🥰Congratulations Claudia on your beautiful baby girl! 💗

It’s been both a pleasure and a privilege to treat Claudia during her pregnancy, together with .fearlesshealth and Helen from .womens.health ! Hands down one of my favourite parts of being an osteo is supporting mums through their pregnancy and postpartum journey, and then getting to meet (and treat) their gorgeous babies too 🥰

I’m so passionate about providing rural women with woman-centred, holistic healthcare and I really enjoy working alongside both Melissa and Helen to give this care to our mutual clients. It’s what we’re all about 💗

30/10/2025

Meet our new Osteo, Bronwyn!

Hello! 👋
I’m Dr Bronwyn Baillie (Osteopath) or Dr Bron. After 10 amazing years working in Brisbane, I’m moving back home to Dubbo and can’t wait to share my skills, experience and passion for osteopathic care with the Central West community 🌾

I am fuelled by connection, collaboration & caffeine ☕Outside treating patients in clinic, I love to go camping with my partner Mitch, search Pinterest for my next craft idea and make many Bunnings trips trying to bring it to life ☺️. At the moment i’m on the lighter tools attempting to crochet badly but enthusiastically 🧶

Bookings are now available with Bron for December!
Book online at: https://www.cultivatehealthcentre.com/book-online

24/10/2025

Exciting clinic updates!

Helen from .womens.health is back in the clinic this weekend and we have a new osteopath joining us in December!! 🥳

18/09/2025

We have the lovely Helen from .womens.health in Young coming to practice out of our spare room at Cultivate Health Centre! She’s just here for one day and taking limited bookings so if you’re interested don’t delay in contacting her. We’re so blessed to have Helen bringing this service to Dubbo which could benefit so many women. Whether you’re pregnant, postpartum or wanting some hands-on treatment to assist with managing pelvic health issues, Helen’s approach is a wonderful way to give your body the care it deserves and to learn more about what your body needs and how it functions. Feel free to share this post with a friend who might be interested 🙂

caesareanbirth

07/09/2025

Today was my first ever run in the Dubbo Stampede!
I ran in the 5.3km event - it was a last minute decision (I got FOMO) 😂
I’m a sprinter and 5km is at the upper limit of the distances I run at the moment.
It was an awesome event and so special to have all my boys cheering me on 🥰🥹
I stayed close to my target pace and (almost) achieved my target time. I wasn’t too far away from the podium either.
It was a tough run (I took it out hard, like the sprinter I am) but it was a lot of fun!
Well done to everyone who took part and a HUGE thank you to the organisers and volunteers! 👏🏻👏🏻

07/08/2025

It’s World Breastfeeding Week!

I have a lot that I can say about this - I’m a passionate advocate of breastfeeding.

But I’m also a firm believer in ‘fed is best’ - because breastfeeding does not work for every mum, or every family. And the reasons can be varied and complex.

Breastfeeding can be hard. But so can formula feeding. Both take time and commitment over many months.

I’m incredibly grateful for the gift of breastfeeding both my babies 💗

My journey with breastfeeding Patrick in the early days involved pumping, expressing, syringe feeding top ups, weight gain worries and ni**le pain and damage. He had a tongue tie (which we chose to have released) and feeding didn’t feel comfortable until 6 weeks in. I almost gave up.

Feeding Finley was easy from the start. Apart from mild ni**le pain in the first few days, we’ve had no issues. But there are still challenges - I’m hungry and thirsty a lot of the time and it’s a struggle to keep up with a baby that still wants two hourly feeds during the day - even at 6 months old and after starting solids! 😆 Being back at work means pumping 2-3 times a day (every day) as well as feeding in between.

Women need support to breastfeed - from their nearest and dearest, from their workplaces, from the health system and broader society. It’s not easy, and there are reasons why there’s a steep drop off in the percentage of mums still breastfeeding after 6 months.

Whatever your feeding journey has been like, I see you. You’re doing a great job looking after your little one! 👏🏻👏🏻

21/07/2025

‘You’re fast!’
‘You’re alright for your age!’

These comments from a boy at the track today made my day. I want my own kids to say that about me when they’re a bit older! I didn’t ask him how old he thought I was, but it’s safe to say I’m old enough to be his mother 😂

I was feeling a bit down in the dumps when I got to the track today and when I took this photo I was reminding myself that done is better than perfect. Something is better than nothing. If you’re showing up and don’t give up, you’re already ahead of ~90% of the population. Even if it’s not your best session, even if you don’t feel 100% (my kids have been sick and the sleep deprivation is real), even if you’re still struggling with injuries or weaknesses or insecurities (I still have some stress incontinence 6 months post-baby).

Someone thinks ‘You’re fast!’ And ‘You’re alright for your age!’

So yeah. That’s something ☺️

13/07/2025

I am proud to say that I’m now a Pregnancy and Postpartum Athleticism coach! 🥳🎉

What does this mean?

It means that I have extra knowledge in coaching female athletes, in particular during pregnancy and postpartum. I am able to develop suitable exercise programs, adapt exercises as needed and have an understanding of the common issues that can occur in these populations. And before you say ‘It’s not for me, I’m not an athlete’ - by my definition, if you have a body, you are an athlete!

The course took 30 hours and concluded with an exam. 30 hours might not sound like much but it was no easy feat for me. Finley was 3 months old and I was just returning to work when I started. I listened to a lot of the lessons while looking after kids, hanging out the washing, breastfeeding, exercising and driving.

This course is the perfect complement to my Pelvic Health and Strength and Conditioning qualifications, helping me to bridge the gap between women’s health, rehab and performance.

I’m so excited to continue using my knowledge and experience to help women of all ages and stages, but particularly in pregnancy and postpartum, a season of massive life changes and challenges.

The course organizers are petitioning the Australian Strength and Conditioning Association (ASCA) to make this course eligible for ASCA reaccreditation credits - so that hopefully many other Australian coaches can up-skill in working with female athletes! 💪🏻

Address

3/55 Douglas Mawson Road
Dubbo, NSW
2830

Opening Hours

Tuesday	8:30am - 2pm
Friday	8:30am - 2pm

Website

http://www.cultivatehealthcentre.com/

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