Centric Movement Dubbo

Centric Movement Dubbo Exercise Physiology and Pilates studio in Dubbo NSW

Did you know exercise makes our muscle and brain stronger? Here at Centric we can program cognitive and physical trainin...
09/12/2025

Did you know exercise makes our muscle and brain stronger? Here at Centric we can program cognitive and physical training together. Our Ex Phys Classes work on improving strength, reaction, coordination and memory all the one session.

We have gift vouchers available for Christmas.Do you know someone who could benefit from the gift of better movement hea...
08/12/2025

We have gift vouchers available for Christmas.

Do you know someone who could benefit from the gift of better movement health?

Vouchers can be of any amount can be put towards Pilates classes, exercise physiology or massage therapy.

We were lucky to have the U14 girls Dubbo touch team come into our studio to do a Pilates class. The team had competed t...
07/12/2025

We were lucky to have the U14 girls Dubbo touch team come into our studio to do a Pilates class. The team had competed three weekends in a row and needed a stretch and gentle strength session. The girls loved their first Pilates class.

For any teenagers who are would like to start Pilates, we invite you to join our teen mat Pilates class on Wednesday at 5pm.

Bookings can be made through the centric movement app or the Mindbody app. Book in to reserve your mat.

30/11/2025

It’s the December 1st and we are sharing the Christmas vibes. Come to our Xmas party on 4th December at 5.30pm and use promo code Xmas2025 to receive 10% off!

Gift vouchers available for a range of services or for a $ value. Chat to our staff and we can organise the voucher for ...
30/11/2025

Gift vouchers available for a range of services or for a $ value. Chat to our staff and we can organise the voucher for you.

region

Pilates and coffee. Do you know someone who would love this tee?? Currently is store at Centric.
27/11/2025

Pilates and coffee. Do you know someone who would love this tee?? Currently is store at Centric.

Reformer Pilates is growing and so many people have had the opportunity to experience it. If you have participated in a ...
27/11/2025

Reformer Pilates is growing and so many people have had the opportunity to experience it. If you have participated in a reformer class and would look to join Centric, book your class directly through our app.

If you are seeking guidance on how to use the Pilates reformer, go to our website and book an introductory reformer session before jointing a group class.

We have luscious 15mm thick Pilates mat with hand made straps in store. Suitable for your home Pilates exercises and a g...
26/11/2025

We have luscious 15mm thick Pilates mat with hand made straps in store. Suitable for your home Pilates exercises and a great gift idea.

24/11/2025

On your feet all day at work? Reformer class feet in straps is just as good as a leg massage, if not better. The release of pressure in lower back and lower limb stretch is amazing! You always walk out feeling much much better.

❤️

24/11/2025

Archie’s thongs and slides make a great Christmas gift. We have a variety of sizes and colours available in store at Centric.

Have you booked your reformer classes this week?
23/11/2025

Have you booked your reformer classes this week?

Have you booked your reformer classes for the week?
23/11/2025

Have you booked your reformer classes for the week?

Address

Riverview Business Park, Unit 7, 36 Darling Street
Dubbo, NSW
2830

Opening Hours

Monday 9am - 12:30pm
Tuesday 9am - 12:30pm
Wednesday 9am - 12:30pm
Thursday 9am - 12:30pm
Friday 9am - 12:30pm

Telephone

+61268820507

Website

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About Centric Pilates

Exercise Physiologist Rosalie Prout and Pilates Instructor Ce O’Donnell have created Centric Pilates. The keen Pilates enthusiasts both hold a Diploma in contemporary Pilates and have years of experience between them.

Centric Pilates is a place for people to focus on their own bodies, improve movement patterns, decrease muscular tension, increase strength and stability and enhance over strength and performance.

We offer small group classes for our mature aged, pregnant and post natal clients as well as general mat and reformer Pilates classes for male and females.

Our classes and appointments can be booked online through our website or the mindbody app. For people who are new to Pilates we recommend a private Pilates session before entering a small group class.