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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 3:30pm

Fearless Health

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Australia
Dubbo, NSW
Fearless Health

Book Online: www.fearlesshealth.com.au/book

💪 Helping you move well, feel strong & recover better.
👐 Remedial Massage | Pre + Post Natal | Sports Massage | Strength & Conditioning | Lymphatic Health
🏋️ Support for women’s health, active lifestyles & sports performance for youth.

08/12/2025

Big proud moment over here 🎉 Our Fearless Health merch has officially landed and more than 40 tees are already out there (or on their way to) being worn by our incredible Fearless community!

Seeing you all rocking my words and meaning on the front of these shirts has my heart smiling 😁💜

These designs aren’t just cute gym tops... every word is intentional.

💜 For my Body Confidence Club women:

STRONG . CONFIDENT . POWERFUL . PEACEFUL . FEARLESS 💪

This is about all what it means to be Fearless. It's the strength, confidence and power that comes with understanding and trusting your body. Along with the peaceful side that allows us to exist without fear, judgement or pressure to be something else.

💙 For our Youth Strength & Conditioning crew:

STRONG. FOCUSED. CONFIDENT. POWERFUL. FEARLESS.

A message built for the next generation who are learning what their bodies can really do.

My gorgeous boys love their shirts for their Monday training session.

✨️ ✨️ ✨️ ✨️

Inclusivity was non-negotiable for me. We’ve made sure our size range works for as many bodies as possible with colour options that go allow sizing to go up to a men’s 5XL (because women’s sizing sucks 😅) Comfort, confidence and inclusivity will always be the standard here.

💜 Want one? Here’s how:
✨ DM me for the link to our print-on-demand shop
📦 Or jump into our next group order in January to save on postage
💲 Shirts: $35 each

Thank you for wearing our message and spreading the Fearless energy through our community. This is just the beginning… and I’m already planning future designs 👀💪

📸 If you have a shirt, please snap a selfie and tag me in your photos.

What would you like to see on a Fearless Shirt?

05/12/2025

Looking for the perfect Christmas gift for under your tree?

We have you covered with gift vouchers and products to support your health.

Gift vouchers are a great option that can be used towards any service with us, at an amount to suit your budget.

You can also package them up with our lymphatic health pack or create your own recovery pack.

To purchase your gifts:

🎁 Give us a call to arrange a time to purchase.

🎁 Come visit us during our Receptionist hours on Tuesday and Friday from 9am til 2:30pm.

🎁 Message us what you are after and we can organise an online voucher.

🧐 Also, keep an eye out for more details of our late night shopping night on Thursday 18th December from 5pm til 7pm. Tristan will be on reception to sell gifts for those who can't make it in normal business hours.

We hope to make your Christmas shopping easy! 🎅

Please note: as gift vouchers are valid for 3 years, they are sold as a dollar amount to go towards the service fee at the time of booking.

01/12/2025

2025 Rhino Awards Winner 🏆 Excellence in Micro Business.

Thank you to for capturing these moments from the night.

I have been trying to find the words to share about this win. It probably feels surreal to get this opportunity to win again. I have felt so proud of what we achieved this year without the award so maybe this is just the cherry on top. 🍒

Highlights for us this year:
✨️ Welcoming into our space in January
✨️ Negotiating the end of our Hawthorn Street lease so we could stop paying double rent by March.
✨️ Opening our space in Tottenham for monthly massage visits
✨️ Welcoming into our space (and today Catherine expanded her team with Bron joining her). It's exciting to watch other businesses thrive too.
✨️ Investing in our own education where Tristan, Janelle and I all attended courses this year to expand our knowledge in cupping and lymphatic massage.
✨️ Booking out massage appointments for weeks (or a month) in advance for the past 4 months. Tristan's bookings are not far behind mine with popularity.
✨️ Hosting my first big Women's Health Week event with 30 women in attendance with
✨️ Growing my fitness classes to welcome women who are supportive, caring, compassionate, motivating and fun to be around. I am so proud of them all.
✨️ Watching so many massage clients walk out the door feeling relief from pain and able to get back the function to participate fully in life.

We are proud of what we have done but we are so grateful for all those that trust us with their health. Thank you to our clients for making our business the success it is.

Fearless Health is unique in the way we approach health and fitness. We believe in creating a space that is welcoming, inclusive, positive and judgement free. I feel like this award shows that we can do it our own way, without following the diet culture rules or chasing fads.

Thank you all for being part of this amazing year ❤️

27/11/2025

Meet one of our BCC members, Kreete.

When she first walked into Fearless Health, she wasn’t new to trying, she was just tired.

Tired of forcing herself into exercise routines that never stuck.

Tired of feeling time-poor and overwhelmed.

Tired of battling a complicated relationship with fitness and her body.

Fast-forward 10 months and she’s the most surprised of all:
she’s still here… and she’s actually enjoying it.

Here’s what changed for her inside the Body Confidence Club:

✨ Exercise finally felt doable, not draining.
No pressure, no comparisons, no weird gym-bro vibes. Just real movement for real women.

✨ Support over intimidation.
Small groups. Friendly faces. A safe space where everyone is at a different stage and all of it is welcomed.

✨ Adjustments without judgement.
She never feels out of place, and she knows every movement can be tailored so her body feels supported and safe.

✨ A massive shift in how she feels.
For the first time, she wants to show up, not because she “should,” but because it feels good.

Her words?

“If you’re over the pressure to look a certain way and just want to move your body in a supportive space… this is the space for you.”

This is what confidence looks like in real life: not perfect, not polished, just honest, doable progress.

The Body Confidence Club is the fitness space you have been looking for! 🥰

DM me FREE TRIAL for details of how to join us for your first class free!

24/11/2025

Okay, I've been avoiding this topic for as long as possible but with Christmas a month away, I guess I have to start sharing plans.

🎄 Christmas Party 🥳
Open to all clients, we are heading to the Garden Hotel on Saturday 13th December for a social event. No workouts or massages, just a fun catch up for drinks and dinner. Kid friendly venue so families welcome.

I've booked a table but I'll need numbers to increase the booking if needed.

RSVP asap if you can attend (and how many you'll be bringing with you). Email, message or text me.

🏖 Christmas Holidays 🌴
We will be taking a well earned break to have a holiday as a family so we will be closed from 23rd Dec and reopening on 12th January.

As we head towards the end of the year, things are getting very busy.

I'm fully booked with a waitlist. My first week back in Jan is also almost booked out too. Online bookings are open 8 weeks in advance so people are jumping in to grab their new year spot.

Tristan is also getting busy but has plenty of availability in December for those looking to ease their pain or injuries before the break. He has one more visit to Tottenham next week too.

Fitness Classes are still open for free trials and casual bookings via our new app - head to our booking page for instructions (or DM me)

We hope you'll join us for our event, a class or massage soon.

Book Online: www.fearlesshealth.com.au/book

17/11/2025

There may only be five weeks of classes left for 2025, but we’re not tapping out on looking after ourselves. Moving our bodies is one of the best things we can do for our mental health, especially when life gets a bit… end-of-year-ish.

A quick update so you know exactly what’s happening at Fearless Health:

✨ Yoga has wrapped up for the year due to low numbers. We’ll be looking out for fresh ways to support you in 2026.

✨ Youth Strength & Conditioning is pumping. Tristan is running Monday General Fitness plus our NEW Athlete Development sessions on Tuesdays and Wednesdays.

✨ Body Confidence Club bookings are now on our shiny new app, GymCatch so you can manage your spots easily.

✨ No classes on Wed 3 Dec or Thurs 11 Dec while we cheer on our eldest for his Year 6 milestones. Proud parent duties 😄😳😢

Youth S&C:
Want your young athlete feeling strong and confident heading into next year? Book their initial assessment by getting in touch with Tristan.

Body Confidence Club:
Keen to join us before the year wraps? DM me for your free trial or for help booking through the new app.

Let’s finish 2025 feeling capable, connected and proud of the effort we’re putting in.

Ready for the final stretch? 💪✨

Bookings:
www.fearlesshealth.com.au/book
Phone: 0480 733 099

16/11/2025

I definitely didn’t wake up bouncing out of bed ready to run today.

I had a headache, felt exhausted after a huge week at work and honestly thought about messaging Kate to postpone day one.

But she asked me to be her running buddy and saying yes meant I wasn’t doing it alone.
And that really does make a difference.

Showing up with someone beside you helps you feel supported and less like giving up.

You don’t have to push to extremes or treat movement like punishment. Sometimes it’s simply about improving one part of your health and fitness for yourself and taking it at your own pace.

And for a bit of extra flavour I also ate two flies. So that was fun. 🪰

Here’s to day one and friends who make the tough bits feel lighter.

What helps you show up on the days you’re tired or not feeling it?

10/11/2025

Have you tried cupping in your massage yet?

Today I got to jump on the table while Tristan used the cups on my back and even around my c-section scar. His technique was surprisingly gentle, despite what the redness might suggest in these photos!

Cupping can help to:
✨ Increase circulation and promote recovery
✨ Reduce muscle tension and stiffness
✨ Support lymphatic flow and healing
✨ Release old tightness or restriction in scar tissue

If you’ve been curious about trying cupping, book a remedial or sports massage with Tristan and chat about whether it’s right for you.

Book Online: www.fearlesshealth.com.au/book

31/10/2025

What to expect in a Youth Strength & Conditioning session 👇

Tristan runs small group sessions designed to help kids and teens move better, get stronger, and perform at their best, safely and confidently.

🏋️‍♂️ Monday 4pm – General Fitness
For kids who want to build strength, coordination and confidence.

Join any week | $20 per session | Free trial available

🏆 Tuesday & Wednesday 4pm – Athletic Development
For those competing in higher level sport.
Includes initial fitness testing and a tailored program designed for your goals.

Initial assessment $50 | $20 per weekly session | Bookings essential

The sessions focus on strength, stability, mobility and safe movement patterns — all guided by an experienced Strength & Conditioning Coach.

📍 Fearless Health, 3/55 Douglas Mawson Road Dubbo

🔗 Book general kids fitness: www.fearlesshealth.com/book

📞 Athletic Development: Call Tristan on 0488 220 254

28/10/2025

You’ll love this one…

I ran into one of my massage clients the other day and she told me she’s been waiting until her 35th birthday so she can finally join The Body Confidence Club 🎉

I had to laugh... apparently, my marketing worked a little too well! 😅

She thought 35 was the minimum age requirement.

Truth is, you don’t have to flash your ID at the door. The program was just designed for women 35+ because that’s often when our bodies start to feel different, strength, hormones, energy, all of it.
But all ages are welcome.

👉 Stay tuned for Part 2, where I share why this stage of life became my inspiration for creating The Body Confidence Club.

DM "Free Trial" for details on how to book your first class free in The Body Confidence Club

26/10/2025

2025 Rhino Awards Finalist - Excellence in Microbusiness ✨️

We are excited to share that we have been named a finalist in the Rhino Awards.

Our category, sponsored by , celebrates businesses with 5 or less employees.

This last 12 months has been amazing for growth and building our space in Douglas Mawson Rd with our roomies - and . Catherine was made an honorary team member when we had our recent photoshoot (Teigan declined all pictures 😄)

We could not have achieved anything without the support of our wonderful clients. You trust us to care for your health and we do everything we can to help you feel painfree and strong.

Our team, .fearlesshealth and have been working hard alongside me to take care of our clients.

2 years ago I won this category as a solo practitioner with a big dream. Now we are living well beyond what I could have imagined with our bigger space, travelling to Tottenham and so many clients filling our calendar each week. 🥰

We are looking forward to celebrating this year at the Gala night on 21st November. Stay tuned to hear the outcome from the night.

Address

3/55 Douglas Mawson Road
Dubbo, NSW
2830

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 3:30pm

Telephone

+61414990335

Website

http://www.fearlesshealth.com.au/

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