headspace Dubbo

headspace Dubbo This page is for info only & can't offer support or emergency assistance. https://linktr.ee/headspacedubbo

HEADSPACE CAN HELP IF YOU:

• are feeling down, stressed or can’t stop worrying
• haven't felt like yourself for a long time
• can't deal with school or finding it difficult to concentrate...
• are feeling sick or worried about your health
• want to cut down on your drinking or drug use
• want to talk about sexuality, identity or relationships
• are having difficulties with friendships
• have sexual health issues or want to find out about contraception
• are being bullied, hurt or harassed
• are worried about work or study or if you’re having money trouble

headspace is a place you can go to talk to someone about any of these issues. OPENING HOURS
Monday - Tuesday 8.30am-5pm
Wednesday - Thursday 8.30am - 6pm
Friday 9am-3pm

(excluding public holidays)

17/02/2026
17/02/2026

The call to is about providing with the resources, support, and opportunities to advance without bias or barriers. For and beyond, how do you help forge ? Forge awareness is Typism Lettering Community member Anna Siviero who uses her creative talent to help elevate the focus on issues. Read more about Anna's 'Give To Gain' piece and process 👉️ https://bit.ly/4tJteWa

17/02/2026

Coonamble Aboriginal Health Service
Men's Wellness Program

Aboriginal Men's Group

Blokes, sometimes the best thing you can do is sit down, have a yarn and connect.

Join us for a relaxed day of conversation, activities and good company at the Men’s Wellness Hub.

🗓 25th February 2026
⏰ 10:00am – 2:00pm
📍 62–64 Aberford Street
(Next door to the Commonwealth Bank)

What to expect:
✔ A welcoming space for all men
✔ Good yarns & connection
✔ Activities
✔ Morning tea, coffee & lunch provided

Whether you’ve been before or it’s your first time, you’re welcome. Bring a mate along — no pressure, just good people and good company.

For more information, contact Ray on 6822 0000.

16/02/2026

Today is Random Acts of Kindness Day 💙

Kindness can be as simple as buying a coffee for someone else, sending a thoughtful message, or sharing a smile. It can also mean offering yourself a little care, taking a break, resting, or doing something that helps you feel grounded.

These small moments of kindness can make your day, and someone else’s, feel lighter and more connected.

If you or someone you know needs support, please call Lifeline anytime on 13 11 14, or text us on 0477 13 11 14, or visit www.lifeline.org.au for our online chat service or for resources to self-manage what you’re going through. AII our crisis support services are available 24/7.

15/02/2026

Dubbo, get ready! NRL HOGS are rolling into PCYC Dubbo 💪🏉

Meet Brad Fittler, Dale Finucane, Quincy Dodd and Jada Taylor for an action-packed morning celebrating footy, fitness and community.

Don’t miss it 👊

🌊 Dubbo Pool PartyWhat an incredible afternoon yesterday at the Dubbo Aquatic Leisure Centre! The sun was out, the music...
12/02/2026

🌊 Dubbo Pool Party

What an incredible afternoon yesterday at the Dubbo Aquatic Leisure Centre! The sun was out, the music was pumping, and the energy was unmatched as the community came together for the ultimate pool party.

From epic games to great food, it was the perfect way to beat the heat and hang out.

Dubbo Pool Party is now Live! 🏊‍♂️

Head down to Dubbo Aquatic Leisure Centre, and enjoy an afternoon filled with games, food, and fun with the community!

Aged 15-24? Enter our lucky door prize and go into the draw to win prizes up to the value of $500!

Joblink Plus is also on site to answer all your youth related questions and how the Transition to Work program can support with employment, driving lessons, training, and other supports.

Dubbo! Cool off and connect this afternoon 💦The headspace Dubbo team will be there, so come say hi, have a chat, or grab...
11/02/2026

Dubbo! Cool off and connect this afternoon 💦

The headspace Dubbo team will be there, so come say hi, have a chat, or grab some info about the free support and programs we offer for young people aged 12–25.

🕒 Free entry from 3:30pm – 6:30pm
📍 Dubbo Pool
🍔 Food, games and fun

Joblink Plus will also be on site to chat about their Transition to Work program, including help with jobs, training, driving lessons and other supports.

Bring your friends, enjoy the water, and connect with local youth services. See you there!

Dubbo! Get your friends together and cool off with a splash! 💦

🏊‍♂️ Free entry 3:30pm - 6:30pm
📆 Thursday 12th February
🏐 Food, Games, and Fun!

Joblink Plus will be available on the day to answer all your youth related questions and how the Transition to Work program can support with employment, driving lessons, training, and other supports.

10/02/2026
10/02/2026

Safer Internet Day is a reminder that keeping young people safe online is a shared responsibility for families, communities and organisations alike.

At the Y, we promote respectful behaviour, critical thinking, and informed online choices.

When online spaces are safe and inclusive, young people are better able to connect, learn, and thrive - both online and offline.

Read more at: https://www.esafety.gov.au/sid

10/02/2026

🌈 It’s Children’s Mental Health Week 🌈

Supporting children’s mental health matters because:
1. Healthy minds lead to healthier, happier lives.
2. Early support prevents long-term emotional struggles.
3. It affects how children think, feel, and behave every day.
4. Good mental health helps children build positive relationships.
5. Poor mental health can impact learning and school performance.

At Family Learning, we’re here to support parents and carers with practical tools, guidance, and courses designed to boost family wellbeing.

👉 Explore our FREE online wellbeing courses here: https://ow.ly/pX4550Y9Pk1

Address

214 Macquarie Street
Dubbo, NSW
2830

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 6pm
Friday 9am - 3pm

Telephone

+61269419023

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Our Story

HEADSPACE CAN HELP IF YOU: • are feeling down, stressed or can’t stop worrying • haven't felt like yourself for a long time • can't deal with school or finding it difficult to concentrate... • are feeling sick or worried about your health • want to cut down on your drinking or drug use • want to talk about sexuality, identity or relationships • are having difficulties with friendships • have sexual health issues or want to find out about contraception • are being bullied, hurt or harassed • are worried about work or study or if you’re having money trouble headspace is a place you can go to talk to someone about any of these issues. OPENING HOURS Monday and Tuesday 9am-5pm Wednesday and Thursdays 9am - 6pm Friday 9am-3pm (excluding public holidays)