What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 8am - 1pm Sunday 10am - 3pm

Home Of Recovery

Home
Australia
Dubbo, NSW
Home Of Recovery

Dubbo’s destination for all things recovery & wellness

10/12/2025

To our community 🤎

When we created Home Of Recovery, our intention was simple, to bring Dubbo a space dedicated to wellness and recovery. A place where anyone could walk in and feel supported physically and mentally.

We’ve watched this idea grow into a strong, loyal community. We’ve met incredible people, shared stories, and seen firsthand the impact recovery can have. For that, we’re truly grateful. 🤎

From the beginning, we always planned to nurture Home Of Recovery in its early stages and then pass it on. Many of you would know that we welcomed our newest little family member in July so timing feels right to take this next step.

We’re now looking for someone who can continue this vision and take Home of Recovery into its next chapter.
The foundations are strong, the community is beautiful, and the opportunity is ready for someone passionate about wellness and helping others.

If you’re interested in learning more or would like to enquire further, please reach out:
📧 info@homeofrecovery.au

Thank you to everyone who has supported us 🤎

25/11/2025

🔥 NEW DROP! Our Normatec Hip Attachments have officially landed. Unlock next-level recovery for your hips, glutes + lower back. Book in now through the Home of Recovery app!

20/11/2025

If you’ve been waiting for a sign… this is it! ✨

Our Black Friday membership sale is almost over. Don’t miss out on saving while setting yourself up for your best recovery routine yet.

👉 Download the Home Of Recovery app and secure your spot today!

17/11/2025

Our Black Friday sale is here and it won’t last long!

For a limited time only, we’re giving you 25% off EVERYTHING

This is your chance to lock in better recovery, better sleep and better energy heading into 2026 without paying full price.

Once the sale’s over, it’s over.

Download the Home Of Recovery app and use BF25 and secure your spot now 🖤

14/11/2025

Black Friday is officially HERE ⚡️
And this year… we’re going BIG.

For a limited time, enjoy 25% OFF everything! Saunas, Contrast Therapy, Compression therapy, and even memberships 🤩

✨ Perfect for starting strong in 2026
✨ Great for those wanting consistency at a better price

Start that recovery routine you’ve been putting off… this is your moment.

Download the Home of Recovery app to book your sessions and be sure to put in the code BF25

Sale ends Dec 1 🖤

13/11/2025

A little how-to from Tilly during unstaffed hours

If you’ve booked a session in our unstaffed hours don’t forget to give your sauna a quick wipe down before you head out, it helps keep the space clean for everyone 🖤

Our unstaffed hours are

Monday: 6am - 2pm
Tuesday: 6am - 2pm
Wednesday: 6am - 2pm
Thursday: 6am - 2pm
Friday: 6am - 2pm/ 4pm - 8pm
Sunday: 8am - 1pm

Book in now via the Home Of Recovery app!

06/11/2025

Evelyn has been with us since day one!
Hear how Home Of Recovery has become part of her weekly routine and why she continues to show up for her body and mind.

From the moment we opened our doors, Evelyn has been a familiar face, consistently prioritising her recovery and embracing every part of what we’re about.

Stories like hers remind us how powerful it can be to slow down, reset, and make time for yourself each week. We’re so grateful to have Evelyn as part of the Home Of Recovery family 🤎

Book in your next session via the link in our bio

03/11/2025

Home Of Recovery began with a simple goal, to create a space where our community could prioritise recovery, wellness, and connection.

Over time, we’ve continued to evolve. Upgrading our equipment, refreshing our space, and improving every detail to deliver the best recovery experience possible.

We’re proud of how far we’ve come and can’t wait to see what the future holds 🖤

Book your next session via the Home of Recovery app or visit us at 52 Erskine Street

30/10/2025

Dubbo’s first dedicated recovery facility equipped with state-of-the-art wellness technology to help you rest, recover, and perform at your best.

Experience Infrared Sauna, Contrast Therapy, Compression Therapy, and our Mobility Zone, all designed to support your body and mind.

Staffed Hours:
Monday–Friday: 4pm – 8pm
Saturday–Sunday: 8am – 1pm

Unstaffed Hours:
Monday–Friday: 6am – 2pm
(Access via the Home of Recovery app)

2 weeks- unlimited access, only $99 with our intro offer, are you in?

Book now via the link in our bio

20/10/2025

Are you craving a deep relaxation for your mind?

The heat helps release tension, ease anxiety, and encourage calm through endorphin and serotonin release. The cold exposure then challenges your breathing, focus, and mental control, training your mind to stay present and composed under stress.

Over time, these sessions help you build emotional regulation, mental clarity, and a stronger connection between your body and mind.

Contrast therapy is more than a recovery tool, it’s a practice in mindfulness, resilience, and nervous system regulation.

Experience the mental reset for yourself
Book in via the app or the link in bio

16/10/2025

Unstaffed Hours Are Here!
We heard you loud and clear, early morning recovery is now a go!

From Monday the 20/10 our unstaffed hours will be

Monday-Friday: 6am–2pm

✅ More flexibility in your day
✅ Access to all your favourite recovery tools
✅ Quiet, private sessions to focus on you
✅ Perfect for everyone

Please ensure you’ve watched the instruction video in your booking confirmation email and signed the updated waivers before attending during unstaffed hours.

BOOKINGS ARE LIVE - LINK IN BIO 🖤

Address

52 Erskine Street
Dubbo, NSW
2830

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	8am - 1pm
Sunday	10am - 3pm

Telephone

+61411346585

Website

https://apps.apple.com/au/app/homeofrecovery/id6741252163

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