Mass Nutrition Dubbo

Mass Nutrition Dubbo Mass Nutrition Dubbo, combining great products with great advice to keep you moving forward.

Swipe the post Mass Fam, the good stuff is in there 👏🏽Hydration isn’t just about drinking more water, it’s about what yo...
02/12/2025

Swipe the post Mass Fam, the good stuff is in there 👏🏽

Hydration isn’t just about drinking more water, it’s about what your body can actually absorb and use.

With heat of summer, long days, training, work and stress all stacking up, most people are losing fluids and electrolytes faster than they realise and water alone doesn’t always replace what’s being lost.

We’ve broken down the reality of electrolytes, the nutritional foundations and where Hydrate Switch fits in to support real life output, not just training performance.

If your energy feels flat, recovery feels harder than it should or you’re constantly feeling foggy, sore & depleted — this one’s for you!!

Read it. Learn it. Then come see us in store and we’ll help you find what fits your routine.

Hydrate smarter | Perform better

Life is heavy sometimes.The pressure, the pace, the constant pull in every direction - it all adds up. And we honestly s...
28/11/2025

Life is heavy sometimes.
The pressure, the pace, the constant pull in every direction - it all adds up. And we honestly see it every day in the people who walk through our doors. Tired, stressed, overstimulated and trying their best to juggle health, work, family, confidence and societal expectations all at once.

This quote isn’t here to scare you - but if it makes you feel uncomfortable, that’s okay. That reflection is often the beginning of change. Because the truth is, the things that keep us well do take effort. Eating better takes effort, rest takes effort, training takes effort, managing stress takes effort but avoiding them has a cost too.

At Mass we don’t offer false promises as there are no quick fixes. No magic products, no shortcuts. What works are the habits built with intention. A mindset that’s honest and committed. A realistic goal you’re willing to show up for even when it’s hard. Supplements don’t replace the work - they support it. They are layered on top of the choices you’re already making. And over time, those layers create real change.

We all get to choose what we accept in our lives.
We get to choose how we respond.
And we get to choose to do the hard things anyway.

Not because it’s easy… but because it’s worth it. 🖤

BACK IN STOCK: BLACKOUTZ by  🧟‍♀️For the ones who train hard, work late, think too much and struggle to switch off — thi...
25/11/2025

BACK IN STOCK: BLACKOUTZ by 🧟‍♀️

For the ones who train hard, work late, think too much and struggle to switch off — this one’s for you.

Recovery isn’t just about protein and ice baths, it starts with SLEEP. DEEP, UNINTERRUPTED, QUALITY SLEEP!

BLACKOUTZ is built to help you get exactly that, with a powerhouse blend of:
• Glycine & Inositol – calm the nervous system
• L-Theanine – smooth mental chatter
• Magnesium – relax the muscles
• Passionflower, Lemon Balm & California Poppy – support deep, restorative sleep

THE RESULT?
A calmer mind.
A more relaxed body.
Better sleep.
Stronger recovery.
And waking up actually feeling human.

And the flavours? Ridiculously good!!!
Sweet, smooth and the perfect fix for that nighttime sweet tooth.
No wonder the first stock that arrived SOLD OUT in days.

If sleep has been your missing link, then this might just be your game changer. Pop in store and chat with the team to see if this product is suitable for your individual needs 👏🏽

We talk about it all the time, however it’s easy to forget that looking after ourselves isn’t a luxury - it’s a responsi...
23/11/2025

We talk about it all the time, however it’s easy to forget that looking after ourselves isn’t a luxury - it’s a responsibility.

That hour you choose to train, that moment you choose discipline over distraction, that decision to honour your health even when life feels full! Doesn’t just change your day, it changes how you show up for everyone who relies on you.

More energy.
More patience.
More resilience.
More years living in a body that can keep up with the life you want.

SO TAKE THIS AS YOUR REMINDER: Prioritising your health isn’t selfish. It’s leadership. It’s legacy. And it’s one of the most powerful gifts you can give to yourself and the people you love.

Show up for YOU today Mass Fam. The ripple effect is bigger than you think ❤️

DID YOU KNOW?Your body naturally produces creatine, but supplementing can boost your stores by up to 40% - leading to no...
21/09/2025

DID YOU KNOW?

Your body naturally produces creatine, but supplementing can boost your stores by up to 40% - leading to noticeable gains in strength and pertormance.

Creatine isn’t just for athletes - it also supports brain health, cognitive function and may help protect against age related decline.

Creatine monohydrate is the most researched sports supplement in the world - with over 1,000 studies backing its safety and effectiveness.

Want to know, pop in and see us Mass Fam - no question is too big or too small ❤️

There’s this idea that we have to wait for the perfect time to start. A Monday, a new month, a new year, when life feels...
03/09/2025

There’s this idea that we have to wait for the perfect time to start. A Monday, a new month, a new year, when life feels calmer or when we feel “ready”? But the truth is – there’s no magic date on the calendar. There’s just you, making the choice to start.

Because waiting for “someday” only delays the results, the energy, the confidence and the health you deserve right now. The hardest step is the first one – but once you take it, the rest will follow!

Your journey doesn’t need to be perfect, it just needs to begin. So let this be your reminder: the best time to start is when you decide to! So why not make that day today Mass Fam 👏🏽❤️

NEW IN STORE 🤩Introducing two new proteins to our mass gainer range - RULE 1 Mass Gainer and RULE 1 Clean GainerR1 Clean...
18/08/2025

NEW IN STORE 🤩

Introducing two new proteins to our mass gainer range - RULE 1 Mass Gainer and RULE 1 Clean Gainer

R1 Clean Gainer is perfect for athletes and individuals seeking lean mass gains with a high quality, nutrient dense formula.
- 560 Cals
- 30g of Full Spectrum Protein
- With close to 100g of multi-sourced carbs

R1 Mass Gainer is perfect for hard gainers, bodybuilders and athletes looking to bulk up quickly with a high calorie, carb rich formula.
- 1220+ Cals
- 250g+ Carbs
- 40g of all Whey Protein

Pop in store today and see our range of products, there is no one size fits all at Mass! We have something for everyone 👏🏽

Make this week about you 🖤
11/08/2025

Make this week about you 🖤

There is a reason we can’t keep these bad boys on the shelves!The ultimate grab and go snack - Super clean, High Fibre, ...
03/08/2025

There is a reason we can’t keep these bad boys on the shelves!

The ultimate grab and go snack - Super clean, High Fibre, High Protein, Raw and Keto friendly.

✅ 21g Protein
✅ 27g Fibre
✅ 0.4g Carbs
✅ 0.2g Sugar
✅ Gut friendly - no hidden nasties

Come in store today and check out the flavour range, because when we say they go fast we aren’t joking!

Don’t let the cold ruin your day, instead use it as an excuse to treat yourself - because this weather is PERFECT for  c...
23/07/2025

Don’t let the cold ruin your day, instead use it as an excuse to treat yourself - because this weather is PERFECT for creamy porridge! 🥣

They have kept it simple with granola, honey and the option to add a scoop of vanilla protein from us!

Warm, delicious, gains coming your way thanks to this magical winter warmer 🤤

Start the week with intention Mass Fam ❤️👏🏽
13/07/2025

Start the week with intention Mass Fam ❤️👏🏽

Ever wondered what actually happens while you sleep? 🧐😴Your body moves through 5 powerful stages - each one playing a ke...
07/07/2025

Ever wondered what actually happens while you sleep? 🧐😴

Your body moves through 5 powerful stages - each one playing a key role in physical recovery, mental clarity and emotional balance.

From light sleep to deep rest and dream-filled REM, every phase matters.

➡️ The goal? More quality sleep so you can move through all 5 and wake up truly refreshed. Tap through to learn what your body’s really doing while you rest.

Address

45 Talbragar Street
Dubbo, NSW
2830

Opening Hours

Monday 9:30am - 5:30am
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5:30pm
Saturday 9:30am - 12:30pm

Telephone

+61268822272

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