10/03/2026
Have you heard? The Get Healthy Service offers free and confidential online, and phone-based health coaching to NSW residents 16+
We can support you to:
• Build healthy eating habits
• Stay physically active
• Improve your energy levels
• Improve strength and balance
• Improve your mood and sense of wellbeing
• Drink less alcohol
• Manage or lower the risk of diabetes and other chronic health conditions
• Connect you with services to quit smoking or va**ng
• Support overall wellbeing.
The service can also support older people to stay strong, active, and independent.
Aboriginal health coaches, bi-lingual health coaches, interpreter services and the National Relay Service are available.
Speak to a friendly health coach today.
Call 1300 806 258
Monday to Friday 8am to 8pm
Saturday 9am to 5pm
Learn more 👉🏽 gethealthynsw.com.au
The Get Healthy Service offers free phone and online health coaching to help you make lifestyle changes to improve your health. Delivered by NSW Health, the service is available to people over 16 years of age living in NSW. When you join, you’ll receive 6 or more confidential coaching calls with a...