My Back Relief Clinic

My Back Relief Clinic We are a Chiropractic clinic based in Dulwich Hill that aim to provide quality Chiropractic care as

We are a Chiropractic clinic that care for musculo-skeletal problems.We intend to provide a safe and caring environment for our patients. Treatments at our clinic may often involve a combination of spinal adjustments, muscle work, rehabilitation, ergonomic advice and preventative exercises. We are located in the heart of Dulwich Hill, providing service to surrounding Inner Western Sydney suburbs including Marrickville, Summerhill, Ashbury, Ashield, Enmore, Petersham, Leichhardt, Croydon, Burwood, Hurlstone Park.

03/04/2026

Those “little” aches?
They’re usually the early signs your body’s not moving or coping the way it should.

The sooner you listen, the easier it is to address

Remember, you don’t have to wait for it to flare up to start taking care of your body 🤍

Easter hours 🐣We’ll be taking a short break over the long weekend, starting tomorrow (3/04). Our doors will be back open...
02/04/2026

Easter hours 🐣

We’ll be taking a short break over the long weekend, starting tomorrow (3/04). Our doors will be back open on Tuesday 7/04.

Make sure to book ahead if you’ve been needing an appointment ✨

See you back in the clinic soon!

01/04/2026

Most people walk in expecting an adjustment straight away… and sometimes that’s exactly what you need.

But not always.

That’s why we sometimes start by calming things down first helping your body relax, move better, and be ready.

Because when your body’s ready?
Adjustments feel better, and work better too.

It’s not about doing more. It’s about doing what’s right for your body 🤍

Your pain isn’t random… it’s trying to tell you something.Neck, shoulders, back, hips, every ache is a clue about how yo...
30/03/2026

Your pain isn’t random… it’s trying to tell you something.

Neck, shoulders, back, hips, every ache is a clue about how your body is moving (or not moving). Sometimes the pain shows up somewhere, but the real issue is somewhere else.

✨ Swipe through to see what your pain might be trying to tell you.

27/03/2026

Not every back pain needs a quick adjustment. Sometimes the first step is calming muscles, reducing inflammation, and helping your body move better.

Then when you do get adjusted, it’s more effective and comfortable.

26/03/2026

Imagine what you can do again when your body isn’t holding you back. ✨😊

25/03/2026

Ever had pain in one spot… and we treat somewhere completely different?

It’s not random.

Your mid-back connects directly to both your neck and lower back. So when it’s stiff or not moving well, other areas start picking up the slack.

That’s when tension builds… and pain shows up somewhere else.

So when we adjust here, we’re not just treating one spot, we’re helping your whole system move better.

Less strain. Less compensation. Less pain.

Sometimes the real problem isn’t where it hurts ✨

You’re not lazy. You’re not overreacting. And it’s not all in your head.We understand that back pain is real, even when ...
23/03/2026

You’re not lazy. You’re not overreacting. And it’s not all in your head.

We understand that back pain is real, even when others may not fully understand it 🤍

20/03/2026

Same life… different support.

Things can shift when you feel understood, guided, and supported 😊

Movement feels easier and progress feels possible.

19/03/2026

Short-term care = getting you out of pain
Long-term care = keeping you doing what you love

Both matter.

But real change happens when we look beyond the pain and focus on how your body moves and functions long term 🩵

Adjustments are great…but helping people get their life back is even better 🩵🔗 Booking link is in our bio
16/03/2026

Adjustments are great…
but helping people get their life back is even better 🩵

🔗 Booking link is in our bio

If you’ve tried stretches, massages, or quick fixes but the pain keeps coming back… there’s usually a deeper reason why ...
13/03/2026

If you’ve tried stretches, massages, or quick fixes but the pain keeps coming back… there’s usually a deeper reason why your body is compensating.

In our clinic, this is what we look at first.

Let us know which sign you have experienced

Address

390 New Canterbury Road
Dulwich Hill, NSW
2203

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 12pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 12pm

Telephone

+61295600184

Website

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