18/11/2025
All our groups absolutely smashed today’s boxing workout! 🥊🔥
Some loved it a little more, some a little less — and that’s totally normal. We all have our strengths and weaknesses. What matters is that we show up, put in the work, and keep going until those weaknesses become our strengths.
Why we love boxing for fitness:
🥊 Boosts cardio fitness
💪 Builds full-body strength
⚡ Improves coordination and reaction time
🔥 Burns serious calories
🧠 Relieves stress and boosts confidence
Proud of everyone who stepped up today — you’re getting fitter, stronger, and more unstoppable every single week. 🙌