Bowen Fit - Carine

Bowen Fit - Carine Bowen Therapy
Personal Training
Group Fitness Classes/Bootcamps
Zoom Fitness Classes Hi, my name is Misty. Helping people is my passion. Come join in the fun.

I am a fully qualified and registered Bowen Therapist and Personal Trainer. I have been helping people make positive lifestyle choices and changes for over 2 decades. I am here to help you with any pain and injury relief and management, and also help people have fun and get fit in an outdoor group environment. I am excited to help you be a better version of yourself, whether its with Bowen or fitness. BOWEN THERAPY - appointment available on request. Specialising in Back/Neck/Shoulder pain, Sports injuries, Injury rehab, Acute & Chronic pain, RSI & tennis elbow, babies & children and more...

GROUP FITNESS - classes run in Carine on a Monday 9.15 am, 5.15pm and Friday 9.15am. The classes focus on strength, cardio, flexibility and fun. You will be motivated to be the BEST VERSION OF YOU to reach your personal goals! Kiddies welcome. ONLINE ZOOM - classes run Tuesday and Friday mornings at 6.15am. PERSONAL TRAINING - available on request.

Address

Carine, WA

Opening Hours

Monday 9am - 3pm
5:15pm - 5pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

Telephone

+61438690782

Website

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Our Story

Bowen Fit is a local Carine business owned and operated by Misty McLaren. Misty has actively worked in the fitness industry since 2000, running her own business since 2004. Her credentials include Certificate IV in Fitness & Advanced Diploma & Specialised Bowen Therapy, Misty also has many other certificates to compliment her qualifications.

FITNESS CLASSES - group fitness classes run every Monday & Friday mornings 9.15am and Monday afternoons 5.15pm during school terms. Online Zoom classes are on Tuesday and Friday mornings at 6.30am. Classes focus on strength, cardio, flexibility and fun. Kids are welcome to tag along and watch you get fit. Its a great motivator for children to see their parents keep active. You will be motivated to be the BEST VERSION OF YOU to reach your personal goals!

ABOUT BOWEN THERAPY - Bowen is a holistic remedial body technique that works on your soft connective tissue of the body (fascia). Bowen can be used to treat musculoskeletal or related neurological problems including acute sports injuries and chronic or organic conditions. It is gentle and relaxing and does not use forceful manipulation.

Bowen therapy is performed on the superficial and deep fascia, muscles, ligaments and tendons. The fascia, or soft tissue, is the part of the connective tissue that envelopes, separates and influences every organ and tissue in the body.