What are the opening hours?

Monday 6am - 7:30pm Tuesday 6am - 7:30pm Wednesday 6am - 7:30pm Thursday 6am - 7:30pm Friday 6am - 7:30pm Saturday 7am - 5pm

MTM Rehab Gym Carine

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Duncraig, WA
MTM Rehab Gym Carine

MTM Rehab Gym is run by Exercise Physiologists and caters to adults of all ages and abilities. We ar

We are staffed by Accredited Exercise Physiologists (AEPs) who strive to give you a professional and personalised service to help you live an active and healthy life. Exercise Physiologists are allied health professionals with a minimum four-year university degree who specialise in the delivery of exercise for the prevention and management of chronic diseases and injuries. Exercise Physiologists are registered with Medicare Australia and the Department of Veterans' Affairs and are recognised by many private health insurers. Our AEPs accept Workers Compensation/Motor Vehicle Accident cases as well as clients under the National Disability Insurance Scheme.

24/12/2025

🎄🎅✨Wishing you all a Merry Christmas✨🎅🎄
Be safe, eat well, and be jolly! 💚❤️

23/12/2025

🎅Merry Christmas to our Made to Move Community!🎅 Thanks to all who came to our morning tea last week, it was lovely to celebrate another year with you all 🥳
We are open until 2.30pm today and then open Saturday morning at 7am 🏋️‍♀️

15/12/2025

🎅Silly season is upon us! 🤶Don't forget to join us for our Christmas Morning Tea/Lunch THIS Wednesday in the gym at 12pm 🥳✨

12/12/2025

🎄Gym Holiday Opening Hours🎄

10/12/2025

🎄✨Member's Christmas Morning Tea/Lunch✨🎄
🎅Wednesday 17th December
🎅12pm in the gym
🎅Wear your best Christmas attire
🎅Bring a plate (optional)
Join us for morning tea to celebrate the silly season and the end of a great year or training. Tea and Coffee will be provided. Bring a plate if you like - this is optional!
🥳🥳🥳

09/10/2025

💗💐👶Kate's Last Day!!👶💐💗Tomorrow is Kate's last morning in the gym before she goes on maternity leave. So come down and see her off if you are coming in for a Saturday workout. Both Kate and Sophie will now be on maternity leave and we simply cannot wait to meet both of their baby girls - due only 2 weeks apart!! We will miss them both terribly but wishing them all the joy and happiness for the next chapter of girl-mum life 🥰Keep training like Kate is watching..as you all know she always manages to keep an eye on you somehow😉

06/10/2025

Needing a program review? For the month of October we are offering a discount to all existing gym members who book in with our new Exercise Physiologist Mitch.

To book in simply head to our website www.mtmphysio.com.au or give us a call on (08) 92464066 and speak to one of our lovely team members.

04/10/2025

Meet Mitch 😁

Mitch is an Accredited Exercise Physiologist who graduated from Edith Cowan University with a Bachelor of Exercise Science and Rehabilitation in 2025. His passion for Exercise Physiology started after he sustained an ACL rupture in 2019 while playing AFL. During his rehabilitation journey, Mitch discovered the powerful role that exercise can play in restoring not just physical health, but also confidence and overall wellbeing.

Mitch takes pride in his client-centred approach to care, working closely with individuals to tailor programs to that suit their goals, needs, and lifestyles. Mitch aims to create a supportive and inclusive environment where clients feel empowered to take control of their health.

Mitch has a diverse range of clinical interests including musculoskeletal rehabilitation, bariatric care, mental health support, paediatrics, and working with NDIS participants. He is passionate about helping people of all ages and abilities build strength, improve function, and gain confidence through movement.
He brings a calm and empathetic energy to every session and stays up to date with evidence-based practice to deliver safe and effective care. Outside of work, Mitch enjoys strength training, hiking , rugby and spending time with friends and family.

To book an appointment with Mitch or speak to our team, please visit www.mtmphysio.com.au or give us a call on (08) 9246 4066.

28/09/2025

Just a reminder, we'll be closed for the day as it's the king's birthday public holiday! Enjoy your long weekend, stay active, and we'll see you back in the gym tomorrow🙌

21/09/2025

👑Make some time for rest and reps this long weekend. We're taking a royal break on Monday but will see you all in the gym on Tuesday👑

16/09/2025

Protein!! Women's Health continued...
Most of us (especially us women) are not eating enough protein. As protein is the building blocks for lean muscle mass, this is especially important if you are increasing your amount of exercise or wanting to build strength.
According to the International Society of Sports Nutrition Position Stance on Protein and Exercise, active adults should consume 1.4–2.0 g protein/kg body weight/day (g/kg/d). So if you weigh 80kg, you should consume 112-160g of protein per day. A good rule of thumb is to have protein at every meal.

How much protein are you eating per day?

11/09/2025

🏋Need some help getting into strength training? We are here to help!
Book an appointment with one of our Exercise Physiologists today.
📞9246 4066
📅https://www.mtmphysio.com.au/online-bookings

Address

3 \ 473 Beach Road
Duncraig, WA
6023

Opening Hours

Monday	6am - 7:30pm
Tuesday	6am - 7:30pm
Wednesday	6am - 7:30pm
Thursday	6am - 7:30pm
Friday	6am - 7:30pm
Saturday	7am - 5pm

Telephone

+61894486886

Website

http://www.mtmrehabgym.com.au/

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