Active Outdoors

09/01/2025

Grab the fam and come along for a sneak peek at the fun family fitness and breathwork classes Andy and I are bringing to "The Glow Circuit" soon! This FREE pop-up class is all about moving, breathing, and having fun together. 🌟 Don’t miss out—hit the link in the event to register. Can’t wait to see you there! 💛 https://www.facebook.com/share/15WwdHQiAb/

Send a message to learn more

17/10/2024

I'm thrilled to be back leading Heartmoves Senior classes once again, starting this Friday, 18th October at 9am! I'd be grateful for you sharing my page with those who have friends or relatives that want to stay active, build strength, prevent falls and improve mood.❤️
https://www.facebook.com/Heartmovesperth/photos

Heartmoves Exercise Class – Gentle, Fun & Effective!

📅 Every Friday | 9:00 AM
📍 St Nicolas Church, 5 Poynter Rd, Carine

✅ Suitable for all fitness levels
✅ Supportive & welcoming community
✅ FREE Try-Out Class!

10/11/2021

Look who is back for Summer

Yes the Summer Vibe is hitting the local beach shores again for some outdoor fitness. Just for the month of December , some sneaky pop up classes.

Leave a comment if you want more details!

30/12/2019

Back on for some post Christmas rides ❤️👌😱

27/10/2019

Beautiful coast walk along with the foundation walking pole walkers! @ Rockingham Foreshore

01/10/2019

5.30am tomorrow.
Hope to see you on the GRASS - Glengarry Park.

30/09/2019

Happy Long Weekend !
Keep the feels going all week long

27/09/2019

Get amongst it over this amazing long weekend in WA.
Yabaroo Budjara trail - just off Burns Beach Rd.

23/09/2019

Join me next month .... FREE to join... inspo to click over a marathon over the duration of the month!

Ends 23 Sep. T&Cs Apply!

22/09/2019

Tomorrow .... 5.30am
Wednesday challenge... 4 laps of Glengarry oval . Starts @ 5.30am.
Post here when you have finished.
Friday feels at 5.30am & fingers crossed we are back to the beach at 7.30am