Fi eed Nourish Thrive

Fi eed Nourish Thrive Hi! I’m a functional nutrition consultant and a certified GAPS practitioner in WA’s southwest

14/03/2026

GAPS is not just about the diet - we emphasis a non-tox lifestyle and TBH, fragrant candles are a thing of the past…

Who loves a completely natural alternative that can induce a mood or feeling and actually be healthful?

Every day looks different to me and today was calling for MetaPwr - a powerhouse of scents to invigorate and enliven :

•grapefruit
•lemon
•peppermint
•ginger
•cinnamon bark oil

What’s your favourite? Who’s tried this blend?

14/03/2026

Next GAPS Learning Series…

Wednesday 25th March

Details to book coming soon

12/03/2026

Instead of coffee … have meat stock

Feeling dehydrated … have meat stock

About to eat … have meat stock

Want to wind down … have meat stock

The more you can incorporate, the quicker the healing. It is better than ANY gut healing powder - in fact, they don’t even come close!

This Wednesday the 25th of February is the first of my GAPS learning series♡ The first 3 bookings receive a little gift ...
23/02/2026

This Wednesday the 25th of February is the first of my GAPS learning series

♡ The first 3 bookings receive a little gift from me
♡ All guests will receive some sauerkraut from the demo (when it’s ready)
♡ There will be a giveaway
♡ And this is a chance for me to bring GAPS into my community, to teach and empower people to take health into their own hands
♡ It’s being held at where I connect you to a place where you can get some of the best produce in the Southwest!

Booking link in my bio - see you there 🍃

How to work with me 🥑🥕🧅Through HealthBank : Online or in ClinicAnything nutrition - you book an initial consult (60 min)...
21/02/2026

How to work with me 🥑🥕🧅

Through HealthBank : Online or in Clinic

Anything nutrition - you book an initial consult (60 min)
I gather information about your diet & lifestyle, talk about your goals and/or changes to create a positive shift in your nutrition journey. This could be from making better choices, knowing where to source from, learning to nourish your body rather than just filling a void, food swaps, implementing healthier eating for yourself and/or family

GAPS consult - you book an initial consult (90 min)
This is for anyone wanting to delve deeper into their health. Again, I gather your information but further health history to form an understanding of what’s going on functionally and we talk extensively about the GAPS protocol and how it can be implemented

GAPS Package - (90 min)
•includes the consultation
•one of the GAPS books to suit condition
•workbook for note keeping
•includes your report/recommendations

🗒️ Both initial consults require you to book your report/recommendations to get your own, educational support

Unfortunately the descriptions for everyone’s appointments don’t show up on HealthBank right now - something they are working on to be visible again so I thought I’d share what each appointment is all about

And of course, my upcoming learning series is another way to learn and ask questions about GAPS too

The link to book is in my bio or on website

19/02/2026

J O I N me for my first GAPS learning series!

You can book via my bio or through the page

When : Wednesday 25th February 2026
Time : 6pm - 7.30pm
Where : Naturaliste Health Dunsborough
Cost : $25 pp

There will be a little something for the first 3 bookings and of course, you’re welcome to ask a friend to come along too!

See comments for booking link 👇🏼👇🏼

19/02/2026

* Date Change *

Hoping to see you on Wednesday the 25th February!

👋🏼 Hi!!Some things I’d love to share about me…If you’ve thought about seeing a nutritionist but thought it was just abou...
17/02/2026

👋🏼 Hi!!

Some things I’d love to share about me…

If you’ve thought about seeing a nutritionist but thought it was just about eating healthy and better food choice - if you come to see me, I can help with many other things too

Following guidelines / daily intakes / counting calories / micro managing macros & micronutrients is not what I’ll have you doing

I can look at your situation and give you the tools to resolve not only digestive issues but consequently other issues that can stem from;

- an imbalanced microbiome
- compromised gut lining
- toxic load and exposure
- life long habits
- incorrect function

And an important note to make - we can’t go without food but you can go without relying on supplements, gut powders, medications, strict diet plans as the answer AND you don’t have to test for many of the above ailments

I’m not saying you can’t use the above-mentioned things but they don’t always resolve the cause. They are costly and GAPS has taught me that food can do
A LOT of the work and you’re buying it anyway. So why not learn how to bring your body back to how it should function? 🤷🏼‍♀️

I would love to work with you, just click the link in my bio, DM or come along to a learning series to get started

Address

Shop 28D, 55 Dunn Bay Road
Dunsborough, WA
6281

Website

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