What are the opening hours?

Tuesday 8am - 6pm Wednesday 8am - 3pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 9am - 3pm

Exhale rest

Restorative Yoga | Pranayama Breathwork | Massage
Book via www.exhalerest.com.au

02/04/2026

A call to rest, our Rituals to Rest retreat in the beautiful Margaret River region will offer you all the space and stillness you need to rest.
Step away from the busyness of life and find some softness, ease.

It’s 3 nights luxury accommodation , includes Breathwork, restorative yoga, sound bath, massage, creative pottery class with , 3 delicious meals daily, sauna, hot tubs and space lots of space.

If this is what you need in your life right now dm REST for more information or book via www.exhalerest.com.au ✨

12/03/2026

At the end of each of my classes I always say, give yourself gratitude for coming to your practice of rest. It’s just that, practice. We may be tricked into thinking scrolling or watching tv for hours on end is rest but it’s keeping us occupied every cell is reacting to all the information we are taking in, so really no rest. If we can sit, slow the breath, create a safe space of ease our cells will have an opportunity to restore therefore enhancing all our systems to be operating at an elite level. Why not give yourself the opportunity to be the absolute best version of you.
So maybe you start with a 10 minute practice of sitting quietly when you get home, no distractions, maybe closing down the eyes, connecting to your breath.
If you feel you need some handy hints and intensive practice then join me for a 3 night Rituals to Rest Retreat in Margaret River on the 29th May.

Comment Rest for more details ✨

Address

West Leederville, WA
6281

Opening Hours

Tuesday	8am - 6pm
Wednesday	8am - 3pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	9am - 3pm

Website

http://www.exhalerest.com.au/

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