22/07/2025
Anxiety symptoms show on the outside what is happening to our body on the inside. For instance, stress chemicals are pumping hard so our muscles are tensing, our thoughts become strongly negatively biased. Our bodies may fidget, whilst our breathing may be shallow or disrupted, our head often feels heavy and foggy. Our brain waves have changed and we are more sensitive, easily angered, fearful, upset. Its harder than normal to think clearly and calmly. Our nervous system is in fight (reactive), flight (escape), fawn (appeasing at all costs) or freeze (shut down). Its difficult to feel like ourselves as we experience the cumulative affects of our biology and symptoms.
Best practice treatment for anxiety addresses ALL that is occurring in your body and the effects on your mood, thoughts and behaviour. When you connect with Revive you will be guided in the using the right tools to suit your unique combination of symptoms and what they represent in your body. Don't settle for a quick fix or bandaid treatment, see what Revive can do for you today.
