Fit360 Movement

Fit360 Movement COORPAROO
🏃‍♀️Group fitness
⏱️1-1 personal training
🏋️Small group personal training

OFFICIAL HYROX AFFILIATE 🏃

Group Fitness & Personal Training

We specialize in transforming training, nutrition and mindset habits to create targeted, sustainable results!

- Strength and Conditioning
- Metabolic Conditioning
- Mobility
- 1-1 Personal Training
- Semi Private Personal Training

OFFICIAL HYROX ALLILIATE 🏃

COORPAROO

🏃‍♀️Group fitness
⏱️1-1 personal training
🏋️Small group personal training

FIT360 TRIVIA NIGHT
18/07/2025

FIT360 TRIVIA NIGHT

MONDAY PUBLIC HOLIDAY!On the 27th of January our hours/classes will change.We will be running a community workout in our...
22/01/2025

MONDAY PUBLIC HOLIDAY!
On the 27th of January our hours/classes will change.
We will be running a community workout in our 6:15am group class, so feel free to bring a friend.
Following with a BBQ at 7:15am.

See you all there!

Finish the week off strong!See you tomorrow for social Saturday at 6:15am/7:15amMembers welcome to bring along a friend ...
10/01/2025

Finish the week off strong!

See you tomorrow for social Saturday at 6:15am/7:15am

Members welcome to bring along a friend or two, also open to non members, the more the merrier.

What to expect on Wednesday'sLower body strength is a huge component of our Wednesday Transform class, which is apart of...
06/11/2024

What to expect on Wednesday's

Lower body strength is a huge component of our Wednesday Transform class, which is apart of our Move program.

THE MOVE PROGRAM: Diverse – Progressive – Innovative – Unlimited

The move program is our group training program. Unique, innovative, group training that is designed to help you build a consistent routine that creates progression, amongst a community of likeminded people who will support you and join you on the journey.

There are 2 diverse classes within the Move program that work together, towards achieving your goals.

Transform: Our signature strength, resistance training and conditioning sessions feature on Monday, Wednesday and Friday of each week. Each day has a unique focus point and goal, which is progressive by nature.

Energize: Held on Tuesday's, Thursday's and Saturday's, this class is designed to challenge all energy systems and build your work capacity. You will experience a blend of Long form cardio, Amraps, EMOM's, HIIT and our 300 class, all designed to get your heart rate up, challenge your breathing build your work capacity.

Each class has a maximum of 20 people to allow us to train you safely and effectively, with a focus on maximising progress and technique.





Why don't Mondays feel like Fridays? 💃
01/11/2024

Why don't Mondays feel like Fridays? 💃





Whoa 😱😱😱The last 4 weeks have gone by super quick!8 weeks to go in this current block before we test to finish off 2024 ...
24/10/2024

Whoa 😱😱😱

The last 4 weeks have gone by super quick!

8 weeks to go in this current block before we test to finish off 2024 💥

It's gonna be a hot one 🔥🥵💦

continuing to get it done 🙌🙌🙌





Address

East Brisbane, QLD

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 6am - 12pm

Telephone

+61488707013

Website

http://linktr.ee/FIT360Movement

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