13/11/2025
Your hormones don’t live in isolation — they’re part of your stress response system.
When life feels chaotic, your body diverts resources away from reproduction and toward survival.
That’s why progesterone drops, PMS worsens, and sleep becomes restless — it’s not “hormonal chaos,” it can literally all be driven by chronic, unmanaged stress.
At NatMed, we'll often ask women with what appears to be hormonal imbalance all about their stress levels and their strategies for mitigating stress. And that's because it's one of the common root causes of PMS, unexplained infertility, and cycle irregularity.
Through adrenal support, nutrition, nervous-system repair, and targeted herbs, your body can shift from survival back to balance.
🌿 Book a free discovery call with a NatMed naturopath and learn how to restore calm, energy, and hormonal harmony — from the root up.