Bode Training

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Bode Training

Helping women lose weight without the overwhelm. Custom plans + real connection 💬💪
Because you shouldn’t have to do this alone

Online Women Personal Trainer - My current program is 13 weeks long called Project Body Happy

02/04/2026

Because it’s easy too make money when it’s a one size fits all package deal

Your calorie needs are different from your partners, your bestie and your neighbour.

Ever wonder how diets or workouts seem to help some people but not everyone?

It’s not genetics, it’s being in a good deficit

You can keep throwing things at the wall and hope they will stick or you can have a plan created for you that IS TAILORED TO YOUR NEEDS

Click the link in my bio

31/03/2026

You can see just how fast this year is going right?

You have an opportunity to stick either our head in the sand and put your fitness goals on the back of your priority list

OR you can hold on with both hands as I lead you through exactly what you need to be doing 🤝🥹😍

These six weeks will set you up in a way you never thought was possible

Click the link in my bio! The link won’t work once I reach 10 sign ups

Start next Monday 6th or 13th of April! Offer ends Sunday!

29/03/2026

End this cycle of self-sabotage and fully enter their fit-girl era without sacrificing their social lives

Only for 10 women

You have between now and Easter to click the link in my bio to sign up! 🙌🐣

Clocks ticking ⏰

26/03/2026

The combination together is UNSTOPPABLE!!

Comment ‘get started’ and I can send you my details :)

18/03/2026

You can put in the work to your nutrition and fitness but to keep it up you need to be strong enough in your 🧠 to fight any excuse 🥷🥊

17/03/2026

If you want to put your head in sand anytime someone mentions losing weight because it feels all so overwhelming it’s time to reach out for help!

Comment ‘GET STARTED’ and I’ll send you the details to online coaching

16/03/2026

Choosing your favourite meal from my meal plans at is hard! I love a good bowl of nourishment but I also love some pancakes to snack on!

Mel always makes my meal plans look so beautiful! Thanks .bymelandsarz for these photos

14/03/2026

Family. Art. Cocktails. ✈️

Little weekend getaway to visit my sister for her 18th

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Website

https://linktr.ee/shareeannefitness

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