Yoga Just For You

Yoga Just For You Personalised Yoga based exercise therapy on the NSW Central Coast Personalised Yoga based exercise therapy on the NSW Central Coast. Class sizes limited to 5.

Jacqueline listens to your health concerns areas of stiffness or discomfort and develops a program for you within the group structure. View class times and prices here:
http://www.yogajustforyou.com.au/class-times--prices.html

Yoga classes To Nurture your mind body and spirit And develop self compassion Places available a Tuesdays 4pm
29/08/2020

Yoga classes
To Nurture your mind body and spirit
And develop self compassion
Places available a Tuesdays 4pm

Yoga as developing a kind caring relationship with yourself!Improves posture, energy levels and overall health.Contact m...
07/07/2020

Yoga as developing a kind caring relationship with yourself!
Improves posture, energy levels and overall health.
Contact me

What does being kind to yourself look like today?One place available for yoga Tuesdays 4-5:30pm
29/06/2020

What does being kind to yourself look like today?

One place available for yoga Tuesdays 4-5:30pm

Finding joy in the sound of birds singing!Yoga helps bring you into the present - the place to experience Joy and Peace.
28/06/2020

Finding joy in the sound of birds singing!
Yoga helps bring you into the present - the place to experience Joy and Peace.

Yoga classes focusing on self support and self compassion!Zoom or face to face
23/06/2020

Yoga classes focusing on self support and self compassion!
Zoom or face to face

Love watching the sky changeSo beautiful Yoga classes on Zoom!Send me a message..
01/04/2020

Love watching the sky change
So beautiful
Yoga classes on Zoom!
Send me a message..

I really feel the need for yoga at this interesting time, do you?Yoga brings us into the moment, calms our breath & nerv...
26/03/2020

I really feel the need for yoga at this interesting time, do you?
Yoga brings us into the moment, calms our breath & nervous system which reduces stress and boosts immunity!

I am now teaching on Zoom.

2-3 people per class
So still personalised instructions and care.
Thinking 8am and 4pm daily.
Open to suggestions
Send me a message

Appreciating nature, beauty wherever, however we can,Calms the nervous system, helps you be in the moment Breathe out
23/03/2020

Appreciating nature, beauty wherever, however we can,
Calms the nervous system, helps you be in the moment
Breathe out

Glorious Good Morning!Ready for yoga classes and more retreats after overseas!Space available Tues 4:30-6pm group class....
11/03/2020

Glorious Good Morning!
Ready for yoga classes and more retreats after overseas!
Space available Tues 4:30-6pm group class.
Wherever you are- the earth is holding you up!

Enjoying a misty morning.Next retreat day March 14th!
12/02/2020

Enjoying a misty morning.
Next retreat day March 14th!

Beautiful good morning!Next retreat March 14th Is it your turn?Take time out to Nurture you!
04/02/2020

Beautiful good morning!
Next retreat March 14th
Is it your turn?
Take time out to Nurture you!

Grateful for a beautiful morning!Places available yoga class Tuesday 4:30
01/02/2020

Grateful for a beautiful morning!
Places available yoga class Tuesday 4:30

Address

Rubie Crescent
East Gosford, NSW
2250

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