Pilates 23

Pilates 23 Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pilates 23, Medical and health, 119 Allen Road, East Greenmount.

Pilates with Kaz
🌻CAMBOOYA-Cambooya Hall
🪴CLIFTON-Senior Citz Centre
🌾EAST GREENMOUNT- 1:1, 2:1 & 4:1
LSKD 15% off - PILATES2315-FPCREW
Pilates 23 Merch ~ pilates23.northprint.com.au

Happy World PILATES Day 🤸‍♀️
02/05/2026

Happy World PILATES Day 🤸‍♀️

✨Can the person who wrote this please message me, I have a little something for you 🫶
30/04/2026

✨Can the person who wrote this please message me, I have a little something for you 🫶

Last week in the studio, I asked everyone a simple question: what’s one thing you’re grateful for? ✨No overthinking—just...
28/04/2026

Last week in the studio, I asked everyone a simple question: what’s one thing you’re grateful for? ✨

No overthinking—just the first thing that came to mind.

The responses were honest, heartfelt, and a beautiful reminder of how much we all have to hold onto, even when the world feels a bit heavy.

So here’s your little pause for today:What’s something you’re grateful for right now?

Take a moment. Let it be simple.

Gratitude doesn’t have to be big to be meaningful 💛

28/04/2026

2:1 session Mother & Son 💪
This private Pilates session was all about building core strength, improving control, and moving with purpose. Starting these habits early makes a difference—mobility, stability, and body awareness are skills that carry through life.

Training together also adds that extra push. A bit of friendly competition, some banter, and just enough challenge to keep each other accountable 👊 Who’s got the stronger core? Let’s just say… it’s getting competitive.

Fitness isn’t just taught—it’s shown.

26/04/2026

🔊🔊Orders to be in by Monday!!🔊🔊 No more offer this preorder. Once the order closes it’s done so don’t miss out!!

23/04/2026

We are doing some fund-raising over the next few days outside the Foodworks, please stop to say hi and pick something up to wear on ANZAC Day

22/04/2026

Winter’s coming… and so is your chance to lock in some fresh merch ❄️🔥

Pre-orders are officially OPEN — but only until Monday.

This is your heads-up to get in early, secure your size, and make sure you don’t miss out when the cold hits. Once orders close, that’s it.

Don’t wait till the last minute — get yours sorted now 👊

DM me or hit the order link to place yours before Monday.
pilates23.northprint.com.au

Come and join us ✨ Book in on the ClassFit App
20/04/2026

Come and join us ✨ Book in on the ClassFit App

19/04/2026

School is back and it’s back to routine for the parents too. Book in your sessions for the week and hold yourself accountable ✨
If you have been sitting on the fence about Pilates, message me and I’ll help you get started. All of our sessions are for beginners to advanced.
Kaz🖤✨

16/04/2026

pilates23.northprint.com.au NEW WINTER MERCH!!
Jumpers, Hoodies and Long Sleeve Shirts. We also have the embroidered tanks back 🎉 Only 2 weeks to order so don’t miss out. There is only 1 run of these so don’t have FOMO, again… 😅

13/04/2026

C A M B O O Y A
Tuesday & Thursdays
Come and move with us ✨

We are back to our regular timetable 🖤✨
11/04/2026

We are back to our regular timetable 🖤✨

Address

119 Allen Road
East Greenmount, QLD
4359

Opening Hours

Monday 6:30am - 6:45am
5pm - 7pm
Tuesday 9am - 9:45am
5:30pm - 7:15pm
Wednesday 6am - 6:45am
Thursday 6pm - 6:45pm
Friday 7:30am - 9:30am

Telephone

+61409489469

Website

http://pilates23.northprint.com.au/

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