Journe Looking for NDIS capacity building supports?

Journe can help you with Support Coordination, Specialist Support Coordination, Mental Health Therapy, individualised programs and support workers.

Walking with others boosts your body and your mood. 🌿Just one hour of movement and connection can lift your whole day.Th...
03/12/2025

Walking with others boosts your body and your mood. 🌿
Just one hour of movement and connection can lift your whole day.
The Journe Walking Group welcomes all fitness levels β€” no pressure, just people (and wagging tails) enjoying the outdoors together.

Walking with others boosts your body and your mood β€” and that includes your four-legged friends! πŸ•πŸ’šThe Journe Walking Gr...
26/11/2025

Walking with others boosts your body and your mood β€” and that includes your four-legged friends! πŸ•πŸ’š
The Journe Walking Group welcomes all fitness levels β€” and dogs are very much welcome to join the stroll too.
No pressure, just people (and pups) enjoying the outdoors together.

πŸ“ Maitland Park | Fridays, 10am
πŸ’¬ info@journe.com.au | 0400 315 514


:🎨 What is Art Therapy & Who is it for?Art Therapy uses the process of artmaking to help people express emotions, build ...
24/11/2025

:
🎨 What is Art Therapy & Who is it for?

Art Therapy uses the process of artmaking to help people express emotions, build confidence, and improve wellbeing β€” no art skills required! πŸ–ŒοΈ
Through a trauma-informed, strengths-based approach, Kristina provides a safe space for individuals of all ages and abilities to explore, heal, and grow creatively.

πŸ’œ Now recognised as an NDIS Supported Service
πŸ—“ Available fortnightly on Thursdays (Maitland / Rutherford)
πŸ“© Referrals welcome – contact Journe for availability in Rutherford & Maitland.


Your Friday reset is waiting! 🌞Every Friday morning we gather, stretch, walk, chat β€” and sometimes grab coffee after! β˜•J...
19/11/2025

Your Friday reset is waiting! 🌞
Every Friday morning we gather, stretch, walk, chat β€” and sometimes grab coffee after! β˜•
Join us this week and start your weekend with great vibes.

πŸ“ Maitland Park (Croquet side)
⏰ Every Friday, 10am


Walking together is good for your body, mind, and mood 🌿The Journe Walking Group meets every Friday to enjoy fresh air a...
12/11/2025

Walking together is good for your body, mind, and mood 🌿
The Journe Walking Group meets every Friday to enjoy fresh air and friendly faces.

πŸ’¬ Message us, call 0400 315 514 or email info@journe.com.au for details on how to join in!


✨ Now Accepting Referrals β€” Art Therapy (NDIS Supported)We’re excited to introduce Kristina, a qualified Art Therapist a...
10/11/2025

✨ Now Accepting Referrals β€” Art Therapy (NDIS Supported)

We’re excited to introduce Kristina, a qualified Art Therapist at Journe, offering Creative Arts Therapy in the Maitland / Rutherford area.

With six years experience in the mental health and disability sector, Kristina uses the therapeutic power of artmaking to support emotional, mental and physical wellbeing. Working within a trauma-informed and strengths-based framework, she helps individuals of all ages and abilities express themselves and achieve their goals.

πŸ—“ Available fortnightly on Thursdays (9:30 am – 12:30 pm)
🌿 Now recognised as an NDIS Supported Service
πŸ“© Referrals welcome β€” contact Journe for availability in Maitland & Rutherford.
🌐 journe.com.au


Ready for Friday’s walk? πŸ‘ŸHere’s what to bring for a great morning:βœ… Comfy walking shoesβœ… Weather-ready gear (jacket or ...
05/11/2025

Ready for Friday’s walk? πŸ‘Ÿ

Here’s what to bring for a great morning:
βœ… Comfy walking shoes
βœ… Weather-ready gear (jacket or sunnies)
βœ… Water bottle & healthy snack

The Journe Walking Group meets every Friday β€” all welcome!
πŸ“ Maitland Park (Croquet side)
⏰ Every Friday, 10am
πŸ’¬ Contact info@journe.com.au | 0400 315 514 for joining details.


🌞 Start your weekend with great company and fresh air!The Journe Walking Group meets every Friday morning for an easy-pa...
29/10/2025

🌞 Start your weekend with great company and fresh air!

The Journe Walking Group meets every Friday morning for an easy-paced community walk.

πŸ“ Maitland Park (Croquet side)
⏰ Every Friday, 10am

No charges associated. Come alone, with a friend or with a support worker.
All fitness levels and friendly faces welcome πŸ’š

πŸ’¬ Want to join us? Message us or contact info@journe.com.au | 0400 315 514 for details on where to meet.


Have you tried daily affirmations yet? Daily affirmations are short, written statements that are meant to give your self...
05/07/2024

Have you tried daily affirmations yet?

Daily affirmations are short, written statements that are meant to give your self-esteem a positive boost. People often use mental health affirmations when they are dealing with difficult circumstances or experiencing more negative self-talk than usual.

Sitting amongst the sunflowers at Van Gogh Alive 🌼
02/07/2024

Sitting amongst the sunflowers at Van Gogh Alive 🌼

Are you an NDIS participant looking for capacity building support? Journe can help you find support that meets your need...
29/06/2024

Are you an NDIS participant looking for capacity building support?

Journe can help you find support that meets your needs.

Meet Ruby!Ruby is passionate about supporting participants based on their individual needs.She has two years of experien...
26/06/2024

Meet Ruby!

Ruby is passionate about supporting participants based on their individual needs.She has two years of experience as a support worker and previously worked in hospitality. She is an avid cook. Ruby works with a diverse range of participants and enjoys organising activities for both individual and group events. She has experience working in highly sensitive situations and always approaches her work with an accepting and calm attitude.

Ruby is great at assisting participants with daily living tasks, such as meal planning, shopping, cooking, cleaning and attending appointments. She also encourages and supports participants to do other activities, such as find employment, travel, play games and be social. Due to Ruby’s adaptive and non-judgemental approach to providing support, she would suit any participant looking for a support worker.

Address

East Maitland, NSW
2323

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

Telephone

+61400315514

Alerts

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