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Monday 9:30am - 6pm Tuesday 7:30am - 4pm Wednesday 7:30am - 4pm Thursday 9:30am - 6pm Friday 7:30am - 4pm

Valley Rising Chiropractic

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East Maitland, NSW
Valley Rising Chiropractic

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Valley Rising Chiropractic, 6/24 Garnett Road, East Maitland.

12/02/2026

One of the biggest stressors we see that impacts the health & wellness of people is emotional stress, the costly impact of poor mental heath.
Just like getting adjusted 🙌🏽, exercising 🏃🏽 & eating well 🍎, working on your mental health is the only way to improve it 🧠

Whether that’s through gratitudes, journaling or meditating, it’s the little things habits done regularly that make the big changes. There are a number of resources that can make these habits effortless, and easy to adopt…
Dr Josh uses the wellbeing journal daily to ensure he’s clear, connected and good to go !

Have a great Friday !

11/02/2026

Cervical curve, large intestines & the link to chronic disease !

10/02/2026

When he’s not making the best cup of coffee ☕️ in Maitland , local legend Michael is being the envy of all golfers 🏌🏽‍♂️

On the 13th at East Maitland (over the quarry for those in the know) Michael left his putter in the bag and aced it ⛳️
Michaels generosity & contributions to the local community are just a few of the reasons we are grateful and honoured to care for him.

Next time you stop in to .coffeecart be sure to congratulate him on his hole-in-one (or at the very least give Beryl a pat 🐶)

05/02/2026

📍 🗺️
17 Belmore Road
Lorn

04/02/2026

Thoracic Spine & it’s role in Lung Health 🫁

Dinner with the Doc - Feb 17th 6:30pm 🍽️
Where: George Tavern
Reserve your spot at the Front Desk NOW !

01/02/2026

Happy Health Monday : Habits !

You can’t eat an elephant 🐘in one sitting !
What’s one (simple) thing you can do today to improve your health & wellness … and watch that snowball into massive change !

20/01/2026

Dinner with the Doc 🍽️
Back again in 2026!!

Good Food, Greater Why !

Join us for a FREE meal all whilst learning & understanding how true Health 🌱 Wellness can occur for you & your loved ones, and how to navigate the current model of ‘healthcare’.

Tuesday 17th February @ George Tavern
This will BOOK OUT FAST, RSVP now to reserve your spot !

21/12/2025

The last two days of the year for getting an adjustment are upon us! Get in fast or risk being laid up for the holidays after showing little Timmy how you use to bowl pace in the old days 🏏
Books are closed for New Patients unfortunately.

Call the front desk to book;
East Maitland 0249335134
Lorn 02 49369235

Or book online

https://valleyrising.com/book-now

Happy holidays!

14/12/2025

Christmas Hours 🎄 🎄

07/12/2025

Whilst we may not match the Griswold’s for decorations 💡💡💡we do have arguably the greatest decoration ever, from possibly the greatest Christmas movie ever 🎄 🎥 (reference given for those puzzled!)

A reminder that our last day on the tools is Tuesday the 23rd 🗓️ We’re not back until Monday the 12th of Jan !
Books are filling up quick so get in, get tuned up and enjoy the festive times ahead 🍗🎅🏽🥂🎄

01/12/2025

This patient attended her initial consultation last week, having suffered a motorcycle accident in 1974, resulting in debilitating low back pain and referral pain down the legs ever since.
She was told to stay away from chiropractors, and was progressively prescribed more and more medications. Currently, not including supplements, she is taking 14 pharmaceutical pills/day… including two types of antidepressants… one for depression, one for nerve pain…with no reduction in pain, or improvement to quality of life.
After her second adjustment, she was able to have her first pain free shower in recent memory.
The amount of LIFE this lady has lost due to ignorance, and the ‘business’ side of the ‘healthcare’ system is ABHORRENT. 🔥 🔥💊💊🔥🔥

27/11/2025

During our Initial consults, we’ll ask people to list the medications they are currently taking (and even ones they have taken). Drugs can create a lot of ‘symptoms’ 🚨 that people experience and not associate with the drugs they’ve been told are SAFE to take.
This was a list of DRUG$ 🗒️💊that one person was taking DAILY 😳
All prescribed. This is not SCIENCE, this is not SAFE.
This person was on over 80mg of codeine daily …
No drug has ever been tested for its safety and interaction with other drugs. If the only tool you have is a hammer, everything looks like a nail.

No DRUG, can nor will create health & wellness, period.
Long lasting WELLNESS, LONGEVITY, LIFE comes from an inside out approach , not outside in.

Allowing your BODY the time it needs to heal & function is what Chiropractic allows. Removing interference from the NERVOUS SYSTEM allows this process to occur, so the Doctor within you can get to work.
Try Chiropractic 🙌🏽 A better way 🌱

Address

6/24 Garnett Road
East Maitland, NSW
2323

Opening Hours

Monday	9:30am - 6pm
Tuesday	7:30am - 4pm
Wednesday	7:30am - 4pm
Thursday	9:30am - 6pm
Friday	7:30am - 4pm

Website

http://valleyrising.com/

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