Inner Health Centre at Organic Feast

07/12/2025

Looking for a Yoga class?
Yoga Brave has 3 classes per week at Organic Feast
Wednesday 6pm
Friday 9:30am
Saturday 8am
for bookings go to

I am a certified Yoga Teacher, having leant and trained with Living Peace Yoga, Toronto, NSW. Exploring Asana, Pranayama, Meditation and the rich teachings of Yogic Philosophy gave me the skills to confidently share yoga.

05/12/2025

Huge congratulations to Justine the Naturopath.
You can book an in depth consultation with her 2 days in the Inner Health Centre at Organic Feast.

I've been awarded by ThreeBestRated as a Leading Naturopath in Maitland! 🤩

I’m so honoured to receive this recognition, which reflects my commitment to delivering consistent, high-quality care to every client who walks through my door. 😎

My practice is dedicated to helping you restore balance, feel energised, and thrive using natural, evidence-based approaches. I support clients in areas such as:

🌿 Weight loss & metabolic health
🌱 Digestive health & gut repair
💛 Emotional support & Naturopathic Emotional Release
🛡️ Immune support
✨ Energy + sleep support
🍽️ Personalised nutrition & meal planning
🔬 Hair Tissue Mineral Analysis & Food Fit hair testing
👁️ Iridology
🧪 Pathology referrals
🥗 Metabolic Balance® program
… and more holistic tools designed to help you feel your best.

Thank you to my wonderful clients for your trust and ongoing support — I couldn’t do what I love without you! 💚

Mwah xx

02/12/2025

Kasey keeping you on track 🙂

Holiday Closure Notice – Haven Therapy Co 💙
We’ll be taking a short break over Christmas, closing from 19th of December and returning on 5th of January.

We’re sharing this early so you have time to plan your sessions, check in, or reach out before the year winds down. 🤗

As always, thank you for letting us walk alongside you. 🙏

28/11/2025

What's on this week

28/11/2025

You can find Rhonwen here, every Friday at the Inner Health Centre, Organic Feast

🌸 What to Expect at Your First Fertility Acupuncture Appointment 🌸

Taking the step to book an acupuncture session for fertility is a beautiful act of self-care and hope. 💕 Here’s what you can expect when you come in:

✨ A Deep Conversation: We’ll start with a detailed chat about your menstrual cycle, lifestyle, emotions, sleep, digestion, and overall health. In Chinese Medicine, every detail helps us understand your body’s unique pattern and how to best support you.

🌿 A Gentle, Relaxing Treatment: Tiny, hair-thin needles are placed in specific points on your body to help balance hormones, improve blood flow to the reproductive organs, and calm your nervous system. Most people find it deeply relaxing — many even drift off to sleep!

💫 A Personalised Plan: Together, we’ll discuss ongoing treatments, lifestyle tips, and herbal options tailored to your fertility goals.

This is your time to pause, breathe, and nurture hope. 🌷

26/11/2025

We love having Justine back in the Inner Health Centre🩷

Thank you to all of my beautiful clients for your amazing support this year.

Between flooding & clinic moves you've been there with me and your support has allowed me to keep supporting you. So thank you.

I'm looking forward to spending the holiday period at the beach, getting lots of healing sunshine, time in my garden & in nature, eating fresh and local foods, and spending quality with family and friends.

That's the real medicine.

Lot of love xx

25/11/2025

Sunday 30th 8am
Join Chloe from Healing Hands of the Hunter
Where breath and soul move as one.

Take a mindful pause and reconnect with yourself in this nurturing and creative workshop. We’ll begin with a guided breathwork session to release...

18/11/2025

Coming again to the Inner Health Centre at Organic Feast on Saturday the 29th November.
Book with Jacquie below.

18/11/2025

A morning to shift, soften and realign.
Sunday 30th November 8 - 11am
Breathwork,
Sound journey,
Smudge stick creation.
Optional ice baths.
www.trybooking.com/DGTPL

✨ Reset, Reconnect + Rejuvenate ✨
Come join Chloe, Anneke and Danielle on Sunday 30th November, 8–11am at The Inner Health Centre for a nourishing morning of breathwork, sound healing and (optional) ice baths.

🕊️ Take time to pause, breathe deeply, and reconnect to yourself through powerful practices that calm the mind and awaken the body.

To close our morning together, Danielle from Gather and Grow will guide you in creating your very own smudge stick to take home — a beautiful reminder of your experience and intentions.

🌿 A morning for renewal, connection, and coming home to yourself.

https://www.trybooking.com/DGTPL

Inner Health Centre at Organic Feast
Danielle Owens
Anneke Reeves
Chloe Alexander

14/11/2025

Your spring ear worm from Kristi Chirp and Roar😀