Forestt - therapy that works

06/06/2022

My dreams have started to transcend any kind of conveyable reality rn.. I keep going in to this universal energy dimension where particle form of matter doesn’t exist & there are multiple possibilities in wave form at once all complemented by these loose visuals eg. I can see black & white at the same time (lol but not grey, maybe the b&w is oscillating rapidly but that’s equally rando, second dream I’ve had where that’s happening 🤷‍♀️. Weird to explain. Trawling quantum articles trying to understand concepts & weird terms is probably melting my mind before I fall sleep 🤷‍♀️🤡

Haha here’s screengrabs of me looking equally baffled in some filming I’ve just been doing for my new therapy program.🤌

If your past is holding you back & you’re holding on to old hurts, your life can be a lot better. Check out my program in the profile links above ✨🦋☝️

30/05/2019

Thinking about buying The One Month Transformation | RTT Hypnotherapy? Read our latest review of the product by Thankful c.

Thankful c.: I'm amazed - Forest is an extraordinary therapist and in just 2 sessions she resolved chronic self-esteem, depression and anxiety issues that I had suffered for over 15 years. Other treatments I went for didn't help me, by comparison this just blew every other 'solution' out of the wate...

23/10/2018

RTT is so effective for trauma because it combines hypnosis with an EMDR-type system. Sufferers can safely review painful scenes under hypnosis and be guided to reduce their emotional responses to a functioning level, whilst a personally recorded hypnosis mp3 can instil new, positively-reinforcing ways of thinking about the past event(s) that becomes ingrained and enables a client to move forward with life. Success rates are extremely high, even with the most awful experiences imaginable.

Sometimes however, trauma is so impactful and extensive that people haven't come to a place whereby they can start to review it or get the right therapy. I discovered PTSD Dogs Australia over the weekend and absolutely love what they do! The creatures they train are completely gorgeous! My daughter is obsessed with the supermarket guide dogs (as seen), so I'm hoping to see a PTSD dog alongside in the future ❤️ check out their amazing organisation x

12/10/2018

At least 95% of women I have given therapy to have experienced some form of abuse or assault from a man, most as a little girl, teenager or young woman. What I see under hypnosis, is that the feelings with regards to this experience were mostly turned inwards. My female clients report feelings of their own guilt and shame when recalling the traumatic event. Swearing under hypnosis is an excellent way to start placing those emotions where they should be and reversing the subconscious script.

As with most trauma that happens when we are young, without being made aware or taught any better, turning those feelings inwards can be developmentally expected. This is part of what makes childhood sexual abuse so damaging for the victim, since the child believes the experience is their fault and grows up with this deeply ingrained concept of guilt and self-blame that spills in to so many areas of their lives. It's so important to go back to revisit the thoughts that first arose from trauma and change any negative self-concepts. Which is why I love using RTT Hypnotherapy.

May we all raise confident girls and women that can tell any man to "f**k off" and "f**k you" where and when needed, and call them out for their actions rather than ever stay quiet.

11/10/2018

What happens when we emotionally react in neuroscience terms
-----------------------------------------------------------
Your Amygdala:

Your amygdala senses warnings and threats in your environment and sends out alarm bells. When you are in true danger, enter: the sabre-tooth-tiger, this is a brilliant system because it kicks off a physiological response to the threat before you even have time to logically think about it. So, before you can sit, analyse and assess the situation, your amygdala forces your body in to overdrive to get the hell outta there or fight to the bitter end. A potent mix of chemicals flood your brain and body that force you to react in that split second. Exactly what we need to survive. But here's the thing, we are evolutionarily wired to adapt to all sorts of environments. It mightn't be the sabre-tooth-tiger that roams your neck of the woods, but it could be the grizzly bear or a red-bellied black snake (*blimey*). Or now getting a little clever, there could be more subtle threats, threats to your own emotional wellbeing, that your brilliant mind learnt to register.

Read more about the emotional triggers you created in your past...

When somebody lands in my Melbourne office for anger management hypnotherapy, one of the first things I hear them say is how irrational their anger is. I interrupt here and point out that their fly-off-the-rails aggressive reactions are in fact entirely rational and understandable. That's one of the...

08/10/2018

Depressed people are suppressed people.

So why is it so difficult for some of us to express ourselves?

I break it down and explain it all here...

It's a great question and one I get all the time. Let me summarise how RTT hypnotherapy works for depression. Depressed people are suppressed people. Just think about the term 'suppression' for a moment. See the images it conjures up for you. Now associate suppression with a person. What do you see?...

04/10/2018

So what's really going on in your mind when you lose control of your emotions and get angry?

If you understand the cause then you can tackle it... Read here ->

---------------------------------------------------------------------- When somebody lands in my Melbourne office for anger management hypnotherapy, one of the first things I hear them say is how irrational their anger is. I interrupt here and point out that their fly-off-the-rails aggressive reacti...

25/09/2018

When Friends Get Hypnotised

You know your life has taken a few interesting twists and turns of late when you find yourself lying on a strange couch one Sunday afternoon. No I wasn’t direly hungover, but about to enter into a …

05/09/2018

Ok enough of the celebrations I’ve been getting involved in.. this sunshine has made me kick in to full mind-body detox mode before the summer beach worship days start up 🙌🏽💗🌞bringing on hot sweaty workouts & obsessions with happy clean eating, thinking I’ll hypnotise myself to take this new mode far 😍 ... if any women out there want to get in on my sexy beach body hypnosis recording which I’ll do this week, DM me for the track - it’s yours, I wannn workout buddies. Also if you think you have any mental blocks in the way of obtaining your dream body, ie. eating issues / habits, let me know and I’ll cut you a deal to go inside your mind and release you from that negative thought pattern 🙏🏽 @ Melbourne, Victoria, Australia

29/08/2018

TRANSFORMATION TUESDAY: ANGER MANAGEMENT

----------------
"I had problems managing my temper. Certain situations would trigger me and I'd fly in to an emotional outburst or rage. I felt powerless in situations that I logically knew were ridiculous, like if a close friend or colleague confronted me in certain ways I might become triggered. Forest was quite technical in her approach, talking about the physiology behind how my primitive mind was reacting before my logical mind could step in. Under hypnosis, she figured out events from my past that lead to my 'reactive' self. Incredibly, the way my mind responds got sorted in one session and I now have a handle on my emotions like never before. Super impressive. My quality of life and relationships have drastically improved. My wife is amazed. I feel blessed to have stumbled upon this and I'd honestly have paid double for the outcome, even though I thought it was expensive when I first considered. Thanks so much Forest."
----------------

RTT Hypnotherapy applies emotional regression, psychodynamic and CBT techniques under hypnosis to get straight to the root of the past experiences that created your mental setback. From this point of subconscious realisation, I use hypnosis tailored specifically to reverse your own negative thought patterns to set you free.

If you'd like to discuss a personal area of concern that is setting you back, ring to see how RTT might be helpful for you :)

29/08/2018

TRANSFORMATION TUESDAY: TEETH-GRINDING

-----------
"I came to Forest because of my teeth grinding. Talking to her was very comforting and I got rid of my problem in the session and it never came back to me again. I found out the teeth grinding wanted me to give attention to myself. Well I've also noticed that the period / pms symptoms have gotten better. Great thing, so I really do recommend her! Thank you!"
-----------

When it's difficult to break a habit, your mind is holding on to subconscious beliefs about it: a negative thought pattern. The physical manifestation, be is teeth-grinding or some other personal concern, is your subconscious communicating with you. From my perspective, when an issue presents itself, therein lies the key to your own personal success and progress! Under hypnosis, I uncover the strong emotional motivators that arose due to your own past experiences, and that created the negative thought cycle. Based on these revelations, I apply hypnosis to stop your negative thoughts, adopt self-serving one and break that habit!

Call today to discuss how RTT Hypnotherapy could help you break from your own limitations.

(Image by Shae Detar)