Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sarah Chopra Wellbeing, Health & Wellness Website, 5 Scarborough Beach Road, East Perth.
Sarah is a naturopath, yoga teacher, meditation facilitator and hypnotherapist who is passionate about gut health and creating a positive mindset to achieve your health goals, through nutrition, yoga and hypnotherapy
01/11/2025
Tell me you have more spare time now that uni is finished without telling me you have more time on your hands because uni has finished …
Well, for this year anyway….
I had changed my business name from Sarah Chopra Naturopathy earlier this year to, Sarah Chopra Wellbeing to encompass my forever growing modalities…
Feeling good about this one and embracing my multi modality era 🤌🏻
21/10/2025
Public Announcement!!!
I will be going AWOL for 4 weeks soon and I thought it might be helpful for you to know my availability over the next few months.
But I also might be procrastinating doing my final assignment for the semester 🫠
If you would like to have a consult with me, head over to my link in my bio and my booking calendar is there.
I will also be closing my books for new clients only from February to July 2026, while I finish of my Masters…I need to lock in for this one! So if you are thinking about having a sesh with me this is your sign. xx
05/08/2025
Vaginal atrophy- this is when oestrogen levels decrease with age and the vaginal tissue lining and v***a can become thin and tear/split (generally the onset begins during perimenopause, but splitting can also be from Lichen Sclerosis).
Chaffing, dryness, can even cause the use of toilet paper to be uncomfortable.
Vaginal pe*******on can be painful and bleeding may occur.
What are the treatment options?
Once a health history is taken and differential diagnosis has been addressed, you can:
- have a vaginal microbiome analysis to check your lactobacillus levels
- use natural pessaries of lactulose or probiotics that feed the bacteria that boosts oestrogen levels
- use topical oils to soothe and support vaginal atrophy and minimise tearing
- use alternative options for intimacy, alone or with a partner
- seek medical support from your GP or gynaecologist if your curious about using hormone treatment
- chat to a professional if your symptoms are affecting your mental health or relationships
Reach out and send me a DM if you’re wondering how I can help you!
***asupport
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My name is Sarah and as the business name suggests, I am a naturopath and yoga teacher. My passion as a naturopath has very much involved in improving gut health through nutrition and herbal medicine.
As my experience has grown. I have found that many of the people that visit me for support, need their nervous system to feel nourished and their mind to feel calm.
Many of you may have heard of the Brain-Gut connection. How our brain can impact our gut and vice versa. I have found this subject to hit home with me, and now after completing my yoga teacher training in 2018, I can finally incorporate my two loves of yoga and naturopathy to support not only your gut microbiome, but your mind through movement and nutritional support.
This page is fundamentally my business landing page for Facebook. I also have a closed FB group called ‘Happy Gut, Happy You’. In this group I share my insights and resources. If you would like to join, please click the following link: