Urban OM East Perth

Urban OM East Perth Escape the hustle + bustle of the city at Urban OM: yoga, pilates + coffee

Every time you walk through our doors, you choose yourself.Your strength. Your growth. Your becoming.We’re so proud to g...
17/02/2026

Every time you walk through our doors, you choose yourself.
Your strength. Your growth. Your becoming.
We’re so proud to guide you, but the power has always been yours.

Don’t underestimate the Pilates ball 🫶It adds instability, improves mind–muscle connection, and helps target those tiny ...
14/02/2026

Don’t underestimate the Pilates ball 🫶

It adds instability, improves mind–muscle connection, and helps target those tiny stabilisers we love to wake up at the studio.

More control. More precision. More burn.

Togetherness isn’t just who you stand beside… it’s how you feel within. In mountain pose, on the mat, in the breath betw...
13/02/2026

Togetherness isn’t just who you stand beside… it’s how you feel within.

In mountain pose, on the mat, in the breath between movements, connection starts with you.

Urban OM is where we meet ourselves, and each other.

GRIPPY SOCKS REQUIRED 🧦For all Reformer Pilates classesGrippy socks are essential for:• Safety & stability on the reform...
11/02/2026

GRIPPY SOCKS REQUIRED 🧦

For all Reformer Pilates classes

Grippy socks are essential for:
• Safety & stability on the reformer
• Preventing slips and injuries
• Proper alignment & control
• Maintaining studio hygiene standards

For the safety of all clients, grippy socks must be worn in every reformer class.

Thank you for helping us keep the studio safe & clean 🤍

Mat wrapped under the arm. Friend right by your side. What better feeling than to know you’re about to improve your mind...
11/02/2026

Mat wrapped under the arm. Friend right by your side. What better feeling than to know you’re about to improve your mind, body and soul? Sharing space on the mats. Welcome to Urban OM.

Yoga and Pilates aren’t that different… seen this pose in yoga before? Add weights and it can be used in Pilates 🏋️
09/02/2026

Yoga and Pilates aren’t that different… seen this pose in yoga before? Add weights and it can be used in Pilates 🏋️

It’s the little details that count. Greenery to calm the nervous system, natural light to lift your energy, and a space ...
07/02/2026

It’s the little details that count. Greenery to calm the nervous system, natural light to lift your energy, and a space designed for movement and mindfulness.

Warrior II at Urban OM:We move with intention here. Not just to sweat, but to feel strong and supported.How to set it up...
05/02/2026

Warrior II at Urban OM:
We move with intention here. Not just to sweat, but to feel strong and supported.

How to set it up:
• Step back wide on your mat
• Front knee bends, back leg stays strong
• Hips and chest open, arms reach long
• Eyes soft over your front fingertips

Why we cue it this way in class:
• Builds grounded lower-body strength
• Opens hips + chest after long days of sitting
• Improves balance, focus and body awareness
• Encourages presence: strong, steady, calm

This pose is about showing up, holding your ground, and breathing through the challenge. Exactly what we practice inside these walls.

Reformer hits different when the props come into play 👀You can use..• Dumbbells for strength + muscle toning• Pilates ba...
02/02/2026

Reformer hits different when the props come into play 👀

You can use..
• Dumbbells for strength + muscle toning
• Pilates ball for challenging balance and deep core
• Rings to fire up your inner thighs + arms
• Sliders for control, stability, and that slow burn

Every prop has a purpose.
More resistance. More connection. More shake.

If you love feeling strong, challenged, and slightly humbled… this is for you.

What’s your favourite prop?

Walking into the weekend like 🚶‍♀️Weekend classes at Urban OM are all about• gentle strength• mindful movement• leaving ...
30/01/2026

Walking into the weekend like 🚶‍♀️

Weekend classes at Urban OM are all about
• gentle strength
• mindful movement
• leaving feeling lighter than you arrived

Sleep in a little, move your body, float into the rest of your day ✨

Did you know we run lunchtime classes?Our 12:15pm slot has• Mat Pilates• Reformer Pilatesrunning at the same timeTake yo...
28/01/2026

Did you know we run lunchtime classes?
Our 12:15pm slot has
• Mat Pilates
• Reformer Pilates
running at the same time

Take your pick… or do both 👀
Perfect for a midday reset without giving up your evening
Check the schedule + book ahead.

Mat Pilates at Urban Om is all about strength, control, and mindful movement.What to expect• Slow, intentional movements...
26/01/2026

Mat Pilates at Urban Om is all about strength, control, and mindful movement.

What to expect
• Slow, intentional movements that build deep core strength
• Focus on posture, alignment, and body awareness
• Low impact but seriously effective
• Builds long, lean muscle and functional strength
• Improves mobility, balance, and flexibility

Perfect for
• Beginners and experienced movers
• Anyone wanting strength without strain
• Supporting your yoga, reformer, or gym training

Mat Pilates is where breath meets burn and movement becomes meditation.

Book your Mat Pilates class at Urban Om and move with purpose.

Address

42 Bennett Street
East Perth, WA
6004

Opening Hours

Monday 7am - 2pm
Tuesday 7am - 2pm
Wednesday 7am - 2pm
Thursday 7am - 2pm
Friday 7am - 2pm
Saturday 8am - 12pm
Sunday 8am - 12pm

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Cafe Now Open

Come checkout our New cafe open 7 days a week on 42 Bennett Street.

We’ve just released our new Fresh Juice and Smoothie menu AND extended cafe hours on weekends so more opportunities to visit our fab cafe crew! M-F 7am - 2pm S/S 8am - 12.00noon