27/12/2025
Upward-Facing Dog into the new year be like… 🐕✨
Opening the heart, lifting the chest, and strengthening the spine, Upward-Facing Dog reminds us to rise, breathe deeper, and move forward with intention.
As we step into a new year, let this pose be your reminder to stay open to growth, grounded through change, and supported by your breath.
Wishing our beautiful community a safe, calm, and energising start to the year. We can’t wait to flow with you again soon 🤍