Metanoia Spinal Flow

Metanoia Spinal Flow •Heal your emotional, chemical & physical stress.
•Regulate your nervous system using your innate wisdom.
•Decrease blockages, increase life force.

It’s been just over two weeks since I returned home from the Spinal Flow Immersive, and like many of you would relate, I...
02/11/2025

It’s been just over two weeks since I returned home from the Spinal Flow Immersive, and like many of you would relate, I came back and went straight into life - clients, family, school events, everyday rhythms.

But in the quiet moments, this experience still lands in waves.
Being part of the training team is such an honour - to hold space, to witness transformation, and to walk alongside a group of incredible practitioners as they stepped into their gifts.

Over those 7 days, I saw:
🌿 Confidence bloom
🌿 Healing deepen
🌿 The spinal flow move with more certainty and ease

To the amazing team I was lucky enough to stand beside - your love, care, and unwavering support made this container feel safe, powerful, and truly transformative. I’m still so grateful to have shared that experience with you.

And to the practitioners - I hope you’re still riding that wave. The world needs exactly what you bring.

Back in my own practice now, I carry these reflections with me. A deeper trust in the work. A full heart. And so much excitement for what’s to come.

I don’t mean to alarm anyone… but I have only 15 clinic days left in 2025 😳If you’ve been thinking about booking in for ...
30/10/2025

I don’t mean to alarm anyone… but I have only 15 clinic days left in 2025 😳

If you’ve been thinking about booking in for an initial Spinal Flow session (or a follow-up before the new year), now’s the time to grab your spot. Once those days are gone… that’s it for 2025!

Bookings are available via the website. Your future self will thank you.

Your breath is always here, waiting to guide you back to the present moment. When life feels overwhelming, notice your i...
26/10/2025

Your breath is always here, waiting to guide you back to the present moment.

When life feels overwhelming, notice your inhale… notice your exhale. That simple act tells your nervous system: you are safe, you are here, you can let go.

For both adults and children, breathing is one of the most powerful (and accessible!) tools we have for calming stress, easing tension, and reconnecting with ourselves.

Next time you catch your mind racing ahead or replaying the past, pause and come back to your breath.

A little adventure, a lot of learning, and some much-needed rest 🌍✨I’ve just returned from some time away in Barcelona -...
19/10/2025

A little adventure, a lot of learning, and some much-needed rest 🌍✨

I’ve just returned from some time away in Barcelona - working with the Spinal Flow training team, catching up with a dear friend, and taking a moment to recharge in Doha before stepping into the final few months of 2025.

Now, I’m back in the clinic and so excited to see my beautiful clients again. Routine feels good, and I’m ready to dive back into supporting your nervous system health.

A few appointments are still available this Tuesday and Thursday.

Can’t wait to see you back in my beautiful space at Selff.

There’s something truly special about coming together for a Spinal Flow one day event.It’s not just the techniques you l...
16/10/2025

There’s something truly special about coming together for a Spinal Flow one day event.

It’s not just the techniques you learn - it’s the safe, supportive space, the warmth of the multiple practitioners working together, and the beautiful connections made with others on the same journey.

Hearing feedback like this reminds me why I love holding these workshops: they’re a chance to pause, release, learn, and leave feeling lighter, calmer, and more connected.

✨ Thank you Milenka - I can’t wait to welcome you again.

Sometimes Spinal Flow sessions bring more than just physical release… It brings emotions too. And that’s completely norm...
14/10/2025

Sometimes Spinal Flow sessions bring more than just physical release… It brings emotions too. And that’s completely normal.

Tears, laughter, or waves of emotion are signs your body is letting go of stored stress and tension. Far from being something to “hold back,” these moments are often deeply healing, leaving you feeling lighter, calmer, and more connected.

Metanoia Spinal Flow is a safe, supportive space where all of you is welcome - body, mind, and emotions. If you ever feel unsure, know that you can always talk to me about it.

Healing is about more than just addressing physical symptoms.

Address

East Toowoomba, QLD

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 7pm
Thursday 9am - 6pm
Friday 11:30am - 3pm

Telephone

+61427323621

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