02/11/2025
Because they said it, does not make it true.
People say things they want others to believe. They say things that make them look good and you look bad. They say things so they control the narrative.
Control is the important part to focus on. When people lie about you, they are expecting to control how you think about yourself, and how others think about you.
You unwittingly give them that control when you get caught up with fighting their narrative. When you leap to defend yourself. And spend your time countering their lies, one by one.
If you have done this, you know IT IS EXHAUSTING.
We invite you to get off that merry-go-round, to regain your inner peace, and release yourself from the toxicity they have weaved around you. You don't have to do it alone.
🌟 I’m Ally from The Source of Wellness
✨ More than 24 years helping other’s growth and wellbeing
✨ Counselling & Coaching
✨ Women, Men, Couples, Children 10yo+
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