Belinda Lewis Wellbeing

30/12/2022

30/12/2022

I am getting ready to write my future. Big changes don't scare me - they excite me.

27/11/2022

Door of opportunity !!
HOLD THE VISION
TRUST THE PROCRSS
New things coming in 2023

02/11/2022

The best way to start the day!!
DO YOU IR SAUNA?

improve sleep
detoxify the body
relax sore muscles
support weight loss
relief from joint pain
Improve skin tone
improve blood circulation
improves energy
overall well-being

20/10/2022

Hi. It's been a while.

I'm waking up my page from a very long rest. I would love you to stay & interact with me however, I will understand if you no longer wish to follow my wellness adventure. I wont be offended if you walk away.

Comment below to let me know how long we've known each other.

20/10/2022

Thinking about a tree change...
Where should I go?

25/09/2018

This was 2 years ago. A great reminder that personal development should be on going. You may not even realise that Past feelings & beliefs can rear their ugly heads at any moment . (I have experienced this again recently). After watching this back, ive realised again that, daily, personal positive reinforcement is so important.

01/07/2018

Its the First of the month which means, i get to do my planning & goal setting for the month. Yay!!
This is my way of getting creative, mindful, intentional & focused on my month ahead.