09/11/2025
“Motivation is what gets you started.
Habit is what keeps you going.” – Jim Ryun
There will be days when yoga or Pilates feels like the last thing you want to do… and that’s okay.
But do it anyway. ✨
Because every time you show up, you’re not just moving your body — you’re strengthening your habit, your mindset, and the reason why you started. 🌟
✨ Listen to your body:
• Rest when you need to.
• Mix up your classes to keep it fun and interesting.
And sometimes, you just need to give yourself that extra push. 💥
By the end of class, you’ll feel incredible — and that feeling makes it so worth it.
Let’s build the habit together. 💪✨
Which class have you booked for this week? Can’t wait to see you on the mat! 💛
