Teens Matter 2

31/12/2025

As 2025 draws to a close, I have been reflecting on just how much has unfolded this year.
For my clients, there have been so many highs… mental health wins (big and small), a pregnancy and an engagement. Finishing school, finishing uni, starting new jobs, moving out on your own, overcoming fears you once thought were impossible. Finding the right medication; finally feeling heard, understood, and validated. Those moments matter more than you know.
There have also been the lows… Some really tough seasons, sadness, distress, grief and loss, and times where things felt overwhelming or helpless. Moments where simply getting through the day took everything you had.
But through it all, one thing has remained constant, you showed up!
Together, we’ve worked through things one step at a time, with courage, honesty, and persistence. And that is something to be incredibly proud of.
I want you to know how deeply proud I am of each and every one of you. It’s a privilege to walk alongside you in your journeys, and I am so excited to see what 2026 has in store.
From TM2 HQ, thank you for trusting us, for doing the work, and for being exactly who you are (perfectly imperfect if I do say so myself!)
Here’s to growth, healing, and new beginnings in 2026.
Happy New Year 🥂✨ 🐾

22/12/2025

I have received so many generous gifts and cards throughout the year; at the time of Hugo's passing and now at Christmas. But there is one stand out that brought me to tears. From the depths of my heart thank you S, M and M for this. It will be treasured as much as Hugo continues to be treasured. Thank you xx 🐾

19/12/2025

🎄 TM2 HQ – Christmas Closure Notice 🎄

TM2 HQ is now closed for the Christmas period and will reopen on Tuesday 13 January 2026.

It has truly been a delight to share the year with you all, and we wish you a very Merry Christmas, hoping you welcome the New Year with wonder and enthusiasm. We also wish everyone a restful, gentle and mindful festive season. Please remember to check in with yourselves, go easy where you can, and prioritise your mental health.

We look forward to welcoming you back in 2026, with exciting clinic changes and a continued vision for ongoing mental health care and supportive engagement.

If you need support during this closure time, help is available:

GP

Acute Care Team (18+): 1300 642 255

CYMHS Acute Response Team (Under 18): 3068 2555

Kids Helpline: 1800 55 1800

Lifeline: 13 11 14

Merry Christmas to you and your loved ones
Much love,
Rachel, Liv & Alfie 🐾

18/12/2025

For my year 12 graduates.. No matter what number showed up on your screen today, that number does not define who you are as a person. You are more than the sum of your grades (and definitely more than a set of digits).

If you got what you hoped for.. or even more than you expected, that’s huge! Be super proud, celebrate it properly, and enjoy the moment. You earned it.

If it wasn’t what you wanted, don’t let a number convince you it says anything about your intelligence, your character, or where you’re headed. Life seriously has a million different pathways, and this is just one very small checkpoint.

Either way, you showed up, you did the work, and you survived the madness. Head up, deep breath… your future is still wide open, and I’m proud of you all! Xx

27/10/2025

Over 45,000 Year 12 students across Queensland are about to embark on their external exams – including my own son 💙 This is a huge moment, the culmination of years of effort, late nights, challenges, and growth (and maybe a few questionable decisions thrown into the mix!).
To the 16 incredible young people I’ve had the privilege of supporting through Year 12, I am so proud of your journey. You have shown resilience, determination, and strength of character that no exam can fully capture.
To these 16 incredible young people (and personally my son) as well as every student across Queensland, remember this truth — your worth is not defined by your grades, and your future is not limited to a number on a page. What truly matters is the sum of who you are – your values, your compassion, your courage, and the way you rise after setbacks.
As you step into this next chapter, know that you are already so much more than the results you’ll receive. Go forward with confidence, knowing you carry within you everything you need to build a bright and meaningful future. 🌟
You've got this! Much love Rachel and Alfie 🐾

23/09/2025

It is with a heavy heart that I share some very sad news with you all. Our beautiful Hugo has passed away, aged 9.
For the past 8 years, Hugo has been more than just a therapy dog — he has been a loyal companion, a gentle soul, and a source of comfort and joy for so many of you and your families. He absolutely loved his work, and he gave his whole heart to everyone he met.
We are heartbroken, but also so grateful. Hugo had such a happy life, doing what he did best — offering love, support, and a calming presence. He touched countless lives, and I know many of you will hold fond memories of him, just as I do.
Although he is no longer by my side, Hugo’s spirit will always be with us. We were truly blessed to have had him as part of our journey.
If you’d like to share any memories or stories of Hugo, I would love to hear them — it would be a beautiful way to honour the joy he brought to us all x

25/08/2025

✨ Exciting News! ✨
TM2 HQ warmly welcomes Karen Semple from EvolveU Career Pathways. Karen offers one-on-one career guidance and support to help students and young people feel confident about their next steps.
Whether you’re:
🎓 Navigating QTAC applications
📝 Crafting a standout resume
💼 Preparing for job interviews
🏫 Exploring uni or TAFE pathways
…you don’t have to figure it out alone.
With years of experience as a dedicated school counsellor, Karen is passionate about helping young people discover their strengths, clarify their goals, and step into their future with confidence. 🌟
📩 Send a message today to book a session or find out more about how Karen can support you (or your teen!) on this journey.

36 Followers, 1 Following, 9 Posts - See Instagram photos and videos from EvolveU ()

18/07/2025

Fridays are for PJ's, all in support of the Pyjama Foundation 🙂
So much fun, certainly put a smile on everyone's face today.
Can't wait to do it all again next week! Feel free to join Liv and I and wear your jammies too! 🥰🥰

12/07/2025

🛌 Pyjama Day is Here at TM2 HQ!
Throughout July and August, Liv and Rachel will be randomly selecting days and rocking our PJ's to raise money for The Pyjama Foundation. This incredible program supports the most vulnerable children and teens in the community.
You can join in too! 💙
✨ Wear your pyjamas to your appointments
✨ Donate to help us make a difference
Let’s turn comfy clothes into meaningful change. Because Teens Matter 2, even in pyjamas!

This National Pyjama Day, I'm raising funds to support children in foster care to reach their dreams through learning and life-changing mentorship. Please donate to my page and help support kids in care to dream BIG, learn, and grow up believing in themselves. Every dollar helps! ✨

06/07/2025

🐾✨ Big Milestone Alert! ✨🐾

We’re SO proud to announce that Alfie has officially earned his Level 2 Therapy Dog Certification! 🎓🐶💙

After lots of training, tail wags, and encouragement from his amazing mentor Hugo (already certified and totally crushing it!), Alfie is now ready to join him in bringing comfort and joy to those who need it most. 🐕🤝💛

The TM2 Therapy Dog Team just got stronger—and fluffier! 🐾💪

Let’s give Alfie a big round of ap-paws 👏👏👏

24/05/2025

🎈🎈Happy 9th Birthday to Hugo the OG of TM2! 🎂
Looking as distinguished as always. Enjoy your sweet treats and chicken wings (even if you have to share with Alfie!) Party hard big boy! 🎈🎈

17/04/2025

Our superstar Alfie has levelled up in therapy dog training! That’s right — we’re officially on to the next stage, and tails are wagging all around.

From sit-stay mastery, loose-lead walking to heart-melting cuddles, Alfie is proving to be the goodest of good boy's (with a mentor like Hugo how could he not!)

We’re so proud of our rescue legend and beyond excited for what’s ahead. Stick around — the journey’s only getting cuter from here.

Thank you Nikki and Dean from
Therapy & Support Animals Australia Training Group we are absolutely thrilled to be trained by you!