Kyssanda Robinson Holistic Counselling Services

Kyssanda Robinson Holistic Counselling Services Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kyssanda Robinson Holistic Counselling Services, Alternative & holistic health service, 356 High Street, Echuca.

🧨Counsellor
🧨Clinical Hypnotherapist & Psychotherapist
🧨Registered Supervisor
🧨Trauma Recovery & Empowerment Coach
🧨Gottmans Couples Method Therapist - Level 2
🧨EMDR
🧨NDIS registered
🧨Certified facilitator of the LEGO® Serious Play® method

30/11/2025

When you step outside your comfort zone, you feel fear because it’s new.
NOT because you can’t do it.

29/11/2025

With the right people you will never feel like too much or not enough

… AND waiting for someone else to choose me.⚡️I stopped betraying my body just to keep the peace.⚡️I stopped making myse...
29/11/2025

… AND waiting for someone else to choose me.

⚡️I stopped betraying my body just to keep the peace.
⚡️I stopped making myself small so others could feel big.
⚡️I stopped carrying s**t that was never mine to hold.

💥And I started doing the work — the real work.
The nervous system work.
The pattern-breaking work.
The “I refuse to repeat another generational cycle” work.

Healing didn’t make me perfect.
It just made me honest.
And when you get honest with yourself… your whole life starts breathing again.

—

10 things my clients learn to do for themselves when working with me;

1. Stop outsourcing their worth

They realise love, validation, and belonging don’t live in someone else’s hands.

2. Regulate rather than react

No more spiralling, shutdowns, or panic-choices. They learn somatic grounding that actually works.

3. Say ‘no’ without guilt

They build boundaries that don’t shake when someone else gets uncomfortable.

4. Read the cues of their nervous system

They finally understand what is trauma and what is truth — and respond accordingly.

5. Break the cycle of choosing the emotionally unavailable

They stop chasing breadcrumbs and start choosing partners who choose them back.

6. Hold themselves through conflict

No more fawning, fixing, appeasing, or disappearing. They learn secure-attachment conflict skills.

7. Trust their intuition again

They reconnect to the body signals they learned to ignore growing up.

8. Stop over-functioning in relationships

They drop the mental load, the parent role, the emotional labour, the “I’ll just do it myself” identity.

9. Heal their childhood patterns, not band-aid the symptoms

They understand why they repeat familiar pain — and they actively rewire it.

10. Become the version of themselves they were always meant to be

Not the people-pleased version. Not the survival version.
The regulated, grounded, self-led version.

⸝

If you want this kind of transformation — not perfect, not polished, just deeply you — your next step is simple;
This doesn’t happen with a session here and there, it happens inside my intensive 6 month “Revolutionise You” container where the evolution of you truly unfolds. 💛

______

So If you’re standing in that place — the one where you know another year of the same s**t will break you — then hear this:

This is your line in the sand moment.
The one where you stop begging life to change…
and you decide you’ll burn the whole blueprint down before you ever live like that again.

Because you’re done settling.
Done making excuses.
Done shrinking to fit people who took pieces of you they never deserved.

You’re ready to rebuild from truth, not trauma.
From desire, not survival.
From everything you should have always had but spent your life fighting for.

If you’re at that point where you can feel it in your chest —
“I’m not doing another lap of this hell. I’m choosing me, no matter what it costs.”
Then this container is where it happens.

It’s where we unravel the hardwiring that kept you stuck.
Where you stop getting in your own damn way.
Where you learn to hold a standard so high that anything less isn’t even an option anymore.
Where you finally become the version of you who refuses to tolerate crumbs, chaos, or conditioning ever again.

If you want the details…
If you know this is your moment…
DM me.

This is the work that changes the rest of your life.
And you already know you’re ready.

🔥❤️‍🔥❤️

28/11/2025

You can’t change what happened but you can change what happens next.

This comes up so often in couples sessions:One partner is exhausted trying to explain the weight of the mental load —The...
26/11/2025

This comes up so often in couples sessions:

One partner is exhausted trying to explain the weight of the mental load —
The other is confused, unable to grasp what they can’t see.

Because it’s not about who folds the laundry or picks up the kids.
It’s about who had to remember there was no clean uniform.
Who anticipated the school note deadline.
Who’s mentally clocking how long the milk has left in the fridge.

Mental load isn’t just about doing the tasks.
It’s about holding the system together — in your mind, in advance, on repeat.

Here’s the dynamic I see again and again:

🧠 One partner is holding mental load for the entire family —
Appointments. Emotions. Birthdays. Bedtime routines. Conflict resolutions. The entire ecosystem.

🧍The other? Often only holds mental load for themselves.

And it’s not always a lack of care — it’s a lack of awareness.
They’ve never been taught to see the labor that isn’t visible.

But here’s what happens…

The partner holding all the load?
She becomes burnt out, resentful, and emotionally tapped.
He feels blindsided — “But I help around the house?”

It’s not about help. It’s about shared responsibility.

So how do we bridge the gap?

🔁 One powerful strategy I use with couples: The Weekly Mental Load Check-In.

Every Sunday, sit down and answer:

• What’s on your mental list this week?
• What tasks are you anticipating that haven’t happened yet?
• What are you tracking for others (but they don’t know you are)?
• Where do you feel alone in holding it all?

Let it be messy. Let it be revealing.
Let it be the start of redistributing the load — before it shows up as resentment.

When couples see each other here — really see —
It builds empathy.
It sparks shifts.
It creates space for partnership, not just cohabitation.

Because emotional labor isn’t imaginary.
It’s just invisible. Until someone names it.

▪️Need a relationship health check?
Book your couples session here;
https://www.halaxy.com/book/kyssanda-robinson-coach-and-counselling-services/location/564611

26/11/2025

Psychological abuse twists your reality until you question your own reactions more than the harm itself.

There’s a moment —just after the breath you didn’t realise you were holdingand right before the one that finally softens...
25/11/2025

There’s a moment —
just after the breath you didn’t realise you were holding
and right before the one that finally softens your bones —
when your body speaks before your mind can make sense of it:

“Something has to shift.”

Maybe the weight is in your chest.
Maybe it’s circling your thoughts like fog.
Maybe it’s been with you so long, you forgot what it felt like to live without it.

You don’t need fixing.
You need witnessing.
You need a space that holds you in the exact place you’re standing — not where someone wants to drag you.

Let’s feel into it together.

⸝

🪶 Counselling is the return to yourself.

It’s the place you go when your nervous system is frayed
and the stories you’ve buried ache to be heard.

It’s not about advice.
It’s about sacred slowness.
About letting silence be a balm instead of a threat.

Here, we unhook the inherited patterns.
We meet the grief that got swallowed.
We allow the anxiety that tightens your breath to speak for the first time.

This isn’t about rushing through your pain.
It’s about becoming safe in your own presence again.

⸝

🔥 Coaching is the rise.

It’s the space where fire returns to your bones — not because you’re fully “healed,”
but because you’re done waiting.

You’re ready to create.
To reclaim.
To step forward with clarity and no longer water yourself down.

This is where we move.
We vision.
We make the next level version of your life real — with strategies that feel like truth, not pressure.

It’s not about hustle.
It’s about honouring the part of you that knows: you were never meant to stay small.

⸝

💛 So which space is calling?

If your body aches to exhale — counselling may be the path.
If your soul itches for forward — coaching might be your yes.
If you’re not sure yet — that’s perfect. I’ll help you feel into it.

⸝

✨ 6 week packages now available.
Counselling or Coaching.
Maybe Counselling then Coaching.
Just for you.
Lock it in now knowing you’ve got 2026 already covered.

Private. Sacred. Intentional.
Beginning January.

If you’re not dragging the same cycles into another year — send me a message to book your spot.

I’ll walk beside you from there.

You don’t need a plan.
You just need to say yes to support.
And I’ll be right here when you do.

23/11/2025

They call it "substance abuse" but it's really just self-medication for untreated trauma.

22/11/2025

Research shows that talking about su***de can reduce shame and encourage people to seek help. With compassionate and professional support, the person can move past the crisis point and begin their recovery.

We can all take action to prevent su***de with some understanding and simple steps.

If you’re worried about someone having suicidal thoughts, you should ACT IMMEDIATELY by taking the following 4 steps 👇

Learn more 👉 https://bit.ly/3ANCgqF

Lately I’ve had clients coming in for a wide range of symptoms they are sick of dealing with;▪️insomnia▪️menopause weigh...
22/11/2025

Lately I’ve had clients coming in for a wide range of symptoms they are sick of dealing with;
▪️insomnia
▪️menopause weight
▪️va**ng
▪️sugar addiction
▪️low self-esteem
▪️confidence issues
▪️night-time overeating
▪️emotional shutdown
▪️stress spirals

And here’s the truth they all have in common:

These aren’t the real issues.
They’re coping mechanisms disguised as problems.

Your body isn’t malfunctioning.
Your nervous system is communicating.

We’re taught to attack the addiction, the habit, the insomnia, the weight gain —
as if your behaviours are random, weak-willed mistakes you should “just stop doing.”

But biologically?
Psychologically?
Somatically?

That’s not how humans work.

⸝

🔬 Here’s What’s Actually Happening (The Science Bit)

When you grow up with unmet needs, emotional neglect, chaos, criticism, or chronic stress…
your brain wires itself for survival, not happiness.

• The prefrontal cortex (logic) dims
• The limbic system (fear + emotional memory) dominates
• Your stress chemistry becomes your baseline
• Your body gets addicted to the chemical state of hypervigilance
• Your subconscious learns: “Comfort = danger. Danger = familiar.”

So what do you do as an adult?

You unconsciously reach for anything that gives you a moment of peace:

🫧 ni****ne to regulate your dysregulated nervous system
🍫 sugar to stimulate dopamine your childhood never provided
🌙 insomnia because your body thinks nighttime is unsafe
🗣️ low self-esteem because it was trained into you
🥤 overeating because your system doesn’t know how to feel full emotionally
😮‍💨 va**ng because breathing has always felt dangerous
💭 negative thinking because it’s the only pattern your brain recognises

Your “bad habits” were actually your survival system doing its absolute best with what it had.

⸝

🧠 So Why Hypnotherapy Works (When Everything Else Fails)

Hypnotherapy doesn’t fight the symptoms.
It goes into the operating system that created them.

We work directly with your subconscious — the part of the brain responsible for:

• self-worth
• beliefs
• memories
• identity
• behavioural patterns
• emotional regulation
• survival wiring

When we change the belief,
we change the behaviour.

When we heal the root,
the symptom finally stops shouting.

This is why my clients who come in for “just va**ng” end up healing childhood wounds.
Why clients who come in for sleep walk out with nervous system safety.
Why clients who come for confidence finally stop choosing emotionally unavailable partners.
Why menopause symptoms calm when the emotional weight lifts.

Because nothing in your life happens in isolation.

⸝

🔥 And Here’s the Part Most People Miss

You don’t have to tolerate a life built on coping.

You don’t have to:

• numb your way through your evenings
• diet your way through emotional weight
• force your body to sleep
• battle yourself into confidence
• carry trauma into every relationship
• live small because your childhood conditioned you to be quiet
• stay addicted to survival patterns that no longer serve you

That is not your destiny.
It was your conditioning.

And conditioning can be rewired.

Your nervous system can be recalibrated.
Your beliefs can be rewritten.
Your identity can expand.
Your body can exhale.

You are not stuck.
You are simply overdue for deeper work.

You don’t need to settle for a mediocre life built on trauma patterns.

You deserve one built on freedom, choice, and a nervous system that finally feels safe inside itself.

If you’re ready for this work — the real work —
I’m here.


📲Zoom and phone sessions available
😊Face to face available
☎️ 0491 618 187
📆 Or book direct 👇🏻
https://www.halaxy.com/book/kyssanda-robinson-coach-and-counselling-services/location/564611

22/11/2025

When you finally own being the villain they say you are…
you reach an untouchable status they’ll never comprehend.

That’s the moment the smear campaigns fall flat.
The lies sound desperate.
The insults stop landing.
And their story — the one where you’re the problem — starts to collapse in on itself like wet cardboard.

Because you see it now.
You see the pattern, the projection, the generational denial, the emotional immaturity masked as righteousness.
You see the last-ditch efforts to paint you as the bad one…
when all you ever wanted was love, safety, and someone who could meet you halfway.

But here’s the thing they’ll never swallow:

You didn’t become the villain.
You just stopped being their emotional punchbag.

You stopped carrying what wasn’t yours.
You stopped shrinking to keep the peace.
You stopped bending yourself around their fragility.
You stopped explaining your pain to someone invested in pretending it didn’t exist.

And suddenly?

They had no one left to blame.

That’s when the rage starts.
The stories.
The character assassination.
The dramatic retelling of “what you did.”
The rewriting of history to make themselves look like the wounded hero.

Because accountability is kryptonite to people who don’t have the emotional capacity or maturity to do so. It’s always someone’s else fault. Yours mainly.

But then you…
you walked out of the burning building with your dignity intact.
And that’s why they’re furious.

You’re untouchable now.
Not because you’re hard or bitter —
but because truth makes you bulletproof.

So let them talk.
Let them twist.
Let them choke on their own narrative.

You don’t need to defend yourself anymore.
Your survival already did.

And the people who matter?
They’ll see right through the performance.

You’re not the villain.
You’re the one who finally broke the cycle.

Share this with your bestie 🔥

A trauma bond is a nervous system-based attachment formed in relationships that cycle between emotional harm and moments...
19/11/2025

A trauma bond is a nervous system-based attachment formed in relationships that cycle between emotional harm and moments of tenderness or hope.

It’s not connection.
It’s a biochemical survival loop wrapped in the illusion of intimacy.

Your nervous system doesn’t bond to who someone is—it bonds to what your body believes it needs to survive.

And when your body has known unsafe love… safety can feel foreign.

⸝

⚠️ Why We Get Caught in It (Even If We’re ‘Conscious’)

Let’s name this for what it really is: a trap wired into your biology, often playing out the unresolved wounds of your past.

You’re not weak. You’re not broken. You’re bonded.

Here’s why we stay—even when we know better:
🌀 Your nervous system is seeking resolution
You don’t just want to be loved—you want to finally be chosen. Trauma bonds re-activate that unmet need, and your body clings to the hope it can rewrite the ending.

🌀 The chaos feels familiar
If instability, gaslighting, or walking on eggshells were part of early attachment, your body registers emotional volatility as “normal”—even if your mind knows it’s not.

🌀 You’re wired for depth + meaning
You feel others intensely. So when there’s a glimpse of connection, your system invests deeply—even when it’s costing you your peace.

🌀 You see their potential
You don’t just see people—you see who they could be. That’s a gift. But in a trauma bond, it becomes your blindspot.

🌀 You want resolution fast—but gets stuck in loops
You move quick, but trauma bonding pulls you into delay + doubt. You get stuck trying to “fix” instead of responding from truth.

⸝

🧠 How a Trauma Bond Actually Forms

This isn’t romantic. It’s neurochemical conditioning.
🧬 Intermittent reinforcement → You’re met with unpredictable cycles of harm and affection. This inconsistency creates addiction to relief, not love.
🧬 Power imbalances + enmeshment → Over time, your sense of self erodes. You twist to meet their emotional weather and abandon your own needs.
🧬 Cognitive dissonance → You gaslight yourself. You override your gut and start believing the story they sell you—especially when it aligns with old wounds.
🧬 Inner child reactivation → That younger part of you still hopes that this time, love will be safe. Seen. Secure. And so you stay.

⸝

💈 What Your Body is Doing (Energetically + Somatically)

Your body isn’t confused—it’s loyal. It’s doing its job to keep you alive… based on outdated survival coding.

Here’s what’s actually happening:
🧪 Oxytocin floods during reconnection, even after emotional harm.
It mimics love. But it’s actually bonding you to pain.
🧪 Cortisol + adrenaline spikes → You feel anxious, hypervigilant, or like your body is always on edge.
🧪 Nervous system dysregulation → You alternate between fight (argue), fawn (appease), freeze (dissociate), or flight (leave, then return).
🧪 You get addicted to relief → Not the person—but that moment when they stop hurting you.

⸝

😣 Why It’s So Damn Hard to Leave
⛓️‍💥 You’re grieving the fantasy, not the reality
You’re letting go of the potential—not just the person. That imagined version of them your soul hoped was real.
⛓️‍💥 You question your self-trust
After enough gaslighting, you don’t just doubt the relationship—you doubt your intuition.
⛓️‍💥 You collapse into shame
“Why did I stay?” becomes “What’s wrong with me?” Trauma bonding doesn’t just hurt you. It blames you for staying.
⛓️‍💥 You’re wired to fix
You want to do something about it. But trauma bonds aren’t fixed with effort. They’re healed through truth + release.

⸝

🌿 How to Begin Dissolving the Bond

You’re not here to heal perfectly. You’re here to return to integrity—with your body, your voice, your truth.

Here’s how to begin that return:
1️⃣ Name it without shame
It’s not love. It’s a trauma bond. Truth is your starting point.
2️⃣ Create distance from the stimulus
Block. Mute. Unfollow. This isn’t petty. It’s nervous system triage.
3️⃣ Regulate before you re-engage
Somatic practices, breathwork, or trauma-informed support can bring your body out of the loop—so your mind can make aligned decisions.
4️⃣ Grieve the hope
Mourn what you thought this could be. That version was real to your body—and it deserves space to be let go.
5️⃣. Reclaim your energetic response
Reconnect to what feels good in your body now, not what you hoped for then.


⸝

❤️‍🩹 Final Truth

You didn’t stay because you were broken.
You stayed because your system thought it had to.

Now?
You get to walk away—not from them…

…but back to you.

That’s the real healing.
That’s the real power.

________

⚜️And this is the core work I do here at the Studio with my clients.

We do this in single sessions or 2-3 hr sessions with follow up support, in small 6 session packages and long term commitment containers.
Tailored and intentional towards your needs. You’re here to evolve. I’m here to hold space in the messy middle, so that you can reclaim the parts that are buried deep and find yourself again.

Dec/Jan is my busiest time of year for the long container commitments, locking in your next year so that you don’t repeat this year.
Call me on 📞 0491 618 187 or DM to start the evolution of you ⚜️

Address

356 High Street
Echuca, VIC
3564

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 3pm
Saturday 9am - 12pm

Telephone

+61491618187

Website

https://www.halaxy.com/book/kyssanda-robinson-coach-and-counselling-services/locati

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“I have your well-being at heart and supporting you to become the best version of yourself”

Kyssanda has built over 20 years of experience through both life and work situations in working with individuals, couples, adolescents and also businesses and their employees in various settings and industries Australia wide and also in the UK. With a background in Business and Operational Management, Employee Relations, People Culture and Human Resources, Trainer & Assessor, Coach and Counsellor she has worn many hats in that time; however, at the core of each of these, is people. Her ability to recognise people at the centre and work with them individually and as a team, she built a solid reputation in these fields.

Now operating in a private practice setting she provides specifically coaching and counselling services in 2 locations, Echuca and Carrum Downs, Victoria where both locations include online availability.

She is registered with the Australian Counselling Association and provides coaching and counselling that supports you through your personal challenges and self development, including;

Coaching and Mentoring Services