05/10/2025
Does your baby wake regularly over night? 💤
This can be so challenging, exhausting, and make many families feel like it will ‘never end’.
Help is available! You are also not alone. I often hear from parents who are having challenges with their little ones night waking. Although night waking is normal right into toddlerhood. Excessive night waking is not normal and can be a sign that your little one’s biological sleep regulators may need a reset.
Biological sleep regulators:
- body clock
- sleep pressure
If you want to talk through your specific situation, work on a plan for your little ones re-set that will work for the whole family, and get everyone back to sleep as quickly as possible. Please reach out to book a Telehealth consult today. 💗
** please note this sleep support is with a registered psychologist trained in the NDC or possums sleep program. This is a biological and science backed approach to sleep that does NOT involve any sleep training methods.
