headspace Echuca

headspace Echuca headspace is a confidential & free service where young people aged 12-25 can access a range of services . We are also a LGBTIQA+ inclusive service.

We are an inclusive centre with all areas providing disability access and gender neutral toilets.

Meet Allie – Holistic well being therapist 💚🎨🖌️Allie has been part of the headspace team for around a year, bringing cre...
16/01/2026

Meet Allie – Holistic well being therapist 💚🎨🖌️

Allie has been part of the headspace team for around a year, bringing creativity and calm to the space through her work as a Creative Arts Therapist.

She keeps a healthy headspace by hanging out in nature, taking “no-effort” rides on her e-bike, SUP boarding, and spending time with friends.

When she’s not snacking or walking her dog, you’ll find her sipping a latte and soaking up the sunshine.

Meet Bianca – Sexual Health & Wellbeing NurseBianca has been part of the headspace Echuca team for four years, bringing ...
14/01/2026

Meet Bianca – Sexual Health & Wellbeing Nurse

Bianca has been part of the headspace Echuca team for four years, bringing warmth, energy, and expertise to her role as a Sexual Health and Wellbeing Nurse.

She says, “I love supporting young people as they navigate challenges and discover their own strength. Empowering them with knowledge to better understand their physical and emotional health — and seeing them become their best selves — is so rewarding. Their honesty and humour always keep me on my toes!”

To keep a healthy headspace, Bianca surrounds herself with people who feel like sunshine, gets outdoors to move her body, and makes time for laughter, sleep, and food that makes her feel like a superhero.

Her go-to coffee order? A hot skinny latte – no sugar (because she’s already sweet enough).

Meet Shannon – Mental Health ClinicianShannon joined the headspace Echuca team in November 2024 and brings warmth, empat...
07/01/2026

Meet Shannon – Mental Health Clinician

Shannon joined the headspace Echuca team in November 2024 and brings warmth, empathy, and expertise to her work supporting young people. She says, “I love allowing young people to be the experts of the world around them and seeing the flow-on effect that supporting one individual can make. Helping young people recognise their strengths and purpose is incredibly rewarding.”

To keep a healthy headspace, Shannon enjoys listening to music, exercising, spending time with friends and family, and making space for quiet alone time, good sleep, and a balanced diet.

Her coffee order? An almond cappuccino with one sugar

Meaghan - headspace Echuca Manager 💚 Meaghan has been with headspace Echuca since before the centre even opened, helping...
30/12/2025

Meaghan - headspace Echuca Manager 💚

Meaghan has been with headspace Echuca since before the centre even opened, helping build it into the welcoming space it is today.

She loves being part of a friendly, supportive team and seeing young people thrive as they work towards their goals.

To keep a healthy headspace, Meaghan enjoys socialising with friends and spending time in her garden, usually with a small skinny cappuccino in hand. ☕

🎄We will be taking a little break to recharge the batteries over the holiday period.☃ We'll be closed from 2pm on the 24...
24/12/2025

🎄We will be taking a little break to recharge the batteries over the holiday period.☃

We'll be closed from 2pm on the 24th December 2025 until the 2nd of January 2026.

During this time, you can speak to someone 1-on-1 via online chat, email or over the phone at eheadspace.org.au or 1800 650 890.

If you are in an emergency or need immediate assistance please call 000.

If you need to speak to someone urgently: call lifeline 13 11 14, Kids help line 1800 551 800 or su***de call back 1300 659 467.

headspace Echuca wishes you a happy and safe Christmas.

Meet Jacqui - Mental Health Clinician 💚Jacqui joined the headspace team in November 2025 and brings a genuine passion fo...
23/12/2025

Meet Jacqui - Mental Health Clinician 💚

Jacqui joined the headspace team in November 2025 and brings a genuine passion for understanding and supporting young people. She says, “I love getting to know our young people and what makes them who they are.”

To keep a healthy headspace, Jacqui enjoys unwinding with a good book, crocheting, and diving into a game of Dungeons & Dragons.

You’ll usually find her with a latte made with oat milk in hand. ☕

Meet Olivia – Clinical LeadWhat do a I to keep a healthy headspace?Walks, exercise, calling a friend, and re-watching my...
20/12/2025

Meet Olivia – Clinical Lead

What do a I to keep a healthy headspace?
Walks, exercise, calling a friend, and re-watching my favourite shows on repeat 📺

Joined headspace Echuca:
May 2024 💚

What I love about working here:
Supporting headspace Echuca, helping grow the next generation of clinicians, always learning, and no two days ever being the same

Meet Bec - Client Service Officer! 😁 Bec has been part of the headspace team for over a year, joining in April 2024. As ...
17/12/2025

Meet Bec - Client Service Officer!

😁 Bec has been part of the headspace team for over a year, joining in April 2024. As one of the first friendly faces you see when walking through the door, she helps make headspace Echuca a welcoming and comfortable place for everyone who visits.

Before joining headspace, Bec worked as a nurse for almost eight years, bringing a wealth of care and compassion to her role.

Fun fact: While on holiday in Japan, Bec once tried crocodile meat — and says it tasted just like chicken!🐊

Meet Emily our Accredited Practising Dietitian🌼🍝Emily has been working as a Dietitian for the past 7 years, and has been...
10/12/2025

Meet Emily our Accredited Practising Dietitian🌼🍝

Emily has been working as a Dietitian for the past 7 years, and has been part of the headspace Echuca team for the past 2 years.

One of her favourite parts of working at headspace Echuca is getting to work with young people to help build positive relationships with food and their bodies. It’s so important to nourish and fuel our bodies and she loves being part of a team that is so passionate about promoting this within our community.

• What do you do to keep a healthy headspace? Chatting to someone I love each day - whether it’s a 5 minute chat or a 2 hour phone call, speaking to someone I love always manages to fill my cup.

• Hobbies? Since moving to the river I love walking along the river with a coffee in hand, but can’t go past a good book or a morning spent op shopping!

Today we marked a very special moment with Njernda, Echuca Engineering, and Bunnings as we unveiled our Indigenous commu...
10/12/2025

Today we marked a very special moment with Njernda, Echuca Engineering, and Bunnings as we unveiled our Indigenous community art project, ‘One headspace, many communities’ 🖤💛❤️

This project began at the start of 2025 with a vision to celebrate creativity, strengthen connection, and honour culture. Over six weeks, a group of inspiring young people brought that vision to life through their hard work, commitment, and talent.

We couldn’t be prouder to showcase the final piece.

A huge thank you to Bunnings, Donchis/Nullarbor Sustainable Timber & Joinery, and Anita from Echuca Engineering for their generous contributions. And an extra big thank you to Njernda Family Services for financially supporting this project and helping bring it to life.

Community. Culture. Creativity.

Meet the Team - animated edition!💚🎨Reannon has been part of the headspace team for 1.5 years, starting with a 6-month st...
03/12/2025

Meet the Team - animated edition!💚🎨

Reannon has been part of the headspace team for 1.5 years, starting with a 6-month student placement before joining as a full-time clinician.

She says, “It can be so difficult being a young person sometimes, so getting to support young people is so rewarding!”

When she’s not supporting others, Reannon keeps her headspace healthy by staying active, going for walks, kicking the footy, or lifting weights at the gym.

Fun fact: Her dream pet is a lemur because she absolutely LOVES King Julian!

A huge thank you to Rochester Secondary College for inviting us to celebrate International Day of People with Disabiliti...
03/12/2025

A huge thank you to Rochester Secondary College for inviting us to celebrate International Day of People with Disabilities💚

Such an incredible day filled with connection, gelato, fairy floss, games, and even a smoothie bike!

A special shout-out to keynote speaker Col Pearse for sharing his inspiring story.

We loved being part of this amazing community event.

Address

451 High Street
Echuca, VIC
3564

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 12pm - 6pm
Thursday 9am - 6pm
Friday 9am - 4pm

Telephone

+61354855048

Website

Alerts

Be the first to know and let us send you an email when headspace Echuca posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to headspace Echuca:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category